Receta Easy Lemon Chicken Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lemon pepper
Garlic salt
1/2 c. lemon juice diluted with 1/2 c. water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
46.15g 		lemon pepper
0.0g 		garlic salt
0.0g 		oil
18.17g 		stuffing
20.17g 		Total Per Serving Total for Recipe
Protein (g) 10.66 n/a n/a 0.0 1.51 12.17 73.02
Total Fat (g) 0.57 n/a n/a 18.17 2.24 20.98 125.88
Carbohydrates (g) 0.0 n/a n/a 0.0 4.33 4.33 25.98
Ash (g) 0.47 n/a n/a 0.0 n/a 0.47 2.82
Calories (kcal) 50.765 n/a n/a 160.593 43.762 255.12 1530.72
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 34.5 n/a n/a 0.0 11.71 46.21 277.26
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.48 0.48 2.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.3 0.3 1.8
Calcium (mg) 5.077 n/a n/a 0.0 15.327 20.403 122.418
Iron (mg) 0.33 n/a n/a 0.0 0.55 0.89 5.34
Magnesium (mg) 12.922 n/a n/a 0.0 3.227 16.149 96.894
Phosphorus (mg) 90.454 n/a n/a 0.0 18.352 108.806 652.836
Potassium (mg) 117.683 n/a n/a 0.0 24.402 142.084 852.504
Sodium (mg) 29.998 n/a n/a 0.0 123.823 153.821 922.926
Zinc (mg) 0.37 n/a n/a 0.0 0.2 0.57 3.42
Copper (mg) 0.018 n/a n/a 0.0 0.032 0.051 0.306
Manganese (mg) 0.009 n/a n/a n/a n/a 0.009 0.054
Selenium (mcg) 8.2 n/a n/a 0.0 3.3 11.5 69.0
Vitamin A, IU (IU) 9.692 n/a n/a 0.0 n/a 9.692 58.152
Retinol (mcg) 2.769 n/a n/a 0.0 68.163 70.932 425.592
Vitamin A, RAE (mcg_RAE) 2.769 n/a n/a 0.0 69.777 72.546 435.276
Beta Carotene (mcg) 0.0 n/a n/a 0.0 17.747 17.747 106.482
Vitamin E (mg) 0.06 n/a n/a 1.67 0.21 1.94 11.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.403 0.403 2.418
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 10.285 10.285 61.71
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a n/a 0.0 0.6 1.1 6.6
Thiamin (mg) 0.032 n/a n/a 0.0 0.034 0.067 0.402
Riboflavin (mg) 0.042 n/a n/a 0.0 0.058 0.1 0.6
Niacin (mg) 5.164 n/a n/a 0.0 0.534 5.699 34.194
Pantothenic acid (mg) 0.378 n/a n/a 0.0 n/a 0.378 2.268
Vitamin B-6 (mg) 0.254 n/a n/a 0.0 0.024 0.278 1.668
Folate (mcg) 1.846 n/a n/a 0.0 14.923 16.769 100.614
Vitamin B-12 (mcg) 0.18 n/a n/a 0.0 0.29 0.46 2.76
Choline (mg) 33.9 n/a n/a n/a 7.8 41.7 250.2
Folic acid (mcg) 0.0 n/a n/a 0.0 4.84 4.84 29.04
Tryptophan (g) 0.125 n/a n/a 0.0 n/a 0.125 0.75
Threonine (g) 0.452 n/a n/a 0.0 n/a 0.452 2.712
Isoleucine (g) 0.563 n/a n/a 0.0 n/a 0.563 3.378
Leucine (g) 0.798 n/a n/a 0.0 n/a 0.798 4.788
Lysine (g) 0.905 n/a n/a 0.0 n/a 0.905 5.43
Methionine (g) 0.295 n/a n/a 0.0 n/a 0.295 1.77
Cystine (g) 0.138 n/a n/a 0.0 n/a 0.138 0.828
Phenylalanine (g) 0.425 n/a n/a 0.0 n/a 0.425 2.55
Tyrosine (g) 0.36 n/a n/a 0.0 n/a 0.36 2.16
Valine (g) 0.531 n/a n/a 0.0 n/a 0.531 3.186
Arginine (g) 0.641 n/a n/a 0.0 n/a 0.641 3.846
Histidine (g) 0.332 n/a n/a 0.0 n/a 0.332 1.992
Alanine (g) 0.581 n/a n/a 0.0 n/a 0.581 3.486
Aspartic acid (g) 0.951 n/a n/a 0.0 n/a 0.951 5.706
Glutamic acid (g) 1.597 n/a n/a 0.0 n/a 1.597 9.582
Glycine (g) 0.521 n/a n/a 0.0 n/a 0.521 3.126
Proline (g) 0.438 n/a n/a 0.0 n/a 0.438 2.628
Serine (g) 0.365 n/a n/a 0.0 n/a 0.365 2.19
Cholesterol (mg) 26.767 n/a n/a 0.0 14.52 41.287 247.722
Trans Fat (g) 0.014 n/a n/a 0.469 n/a 0.483 2.898
Saturated Fat (g) 0.152 n/a n/a 1.35 0.502 2.004 12.024
Phytosterols (mg) n/a n/a n/a 45.417 n/a 45.417 272.502
Monounsaturated Fat (g) 0.138 n/a n/a 4.129 0.946 5.214 31.284
Polyunsaturated (g) 0.129 n/a n/a 11.834 0.639 12.602 75.612