Receta Easy, Low-Fat Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Squeeze of Lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		cabbage
2.4g 		onion
6.22g 		carrots
21.72g 		radishes
8.1g 		pepper
0.02g 		pepper
0.13g 		vinegar
10.5g 		olive oil
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.05 0.2 0.06 0.0 0.0 0.0 0.0 0.34 1.7
Total Fat (g) 0.0 0.0 0.05 0.01 0.0 0.0 0.0 9.45 9.52 47.6
Carbohydrates (g) 0.14 0.47 2.08 0.28 0.01 0.01 0.1 0.0 3.08 15.4
Ash (g) 0.02 0.02 0.21 0.04 0.0 0.0 n/a 0.0 0.29 1.45
Calories (kcal) 0.6 1.989 8.904 1.296 0.051 0.04 2.205 83.538 98.622 493.11
Starch (g) 0.0 0.0 0.31 0.0 n/a 0.0 n/a n/a 0.31 1.55
Sucrose (g) 0.0 0.04 0.78 0.01 n/a 0.0 n/a n/a 0.83 4.15
Glucose (dextrose) (g) 0.04 0.14 0.13 0.09 n/a 0.0 n/a n/a 0.4 2.0
Fructose (g) 0.03 0.13 0.12 0.06 n/a 0.0 n/a n/a 0.34 1.7
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 5.67 19.17 7.72 0.0 0.12 9.85 0.0 44.74 223.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.31 1.03 0.15 0.0 0.01 0.04 0.0 1.62 8.1
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.6 0.1 0.0 0.0 0.0 0.0 0.9 4.5
Calcium (mg) 0.96 1.243 7.166 2.025 0.087 0.009 0.735 0.095 12.32 61.6
Iron (mg) 0.01 0.02 0.07 0.03 0.01 0.0 0.02 0.05 0.2 1.0
Magnesium (mg) 0.288 0.559 2.606 0.81 0.039 0.015 0.525 0.0 4.843 24.215
Phosphorus (mg) 0.624 1.678 7.601 1.62 0.035 0.033 0.84 0.0 12.431 62.155
Potassium (mg) 4.08 7.397 69.491 18.873 0.252 0.27 7.665 0.095 108.122 540.61
Sodium (mg) 0.432 0.497 14.984 3.159 0.009 0.005 0.525 0.189 19.8 99.0
Zinc (mg) 0.0 0.01 0.05 0.02 0.0 0.0 0.0 0.0 0.09 0.45
Copper (mg) 0.0 0.004 0.011 0.004 0.0 0.0 0.001 0.0 0.02 0.1
Manganese (mg) 0.004 0.005 0.03 0.006 0.001 0.0 n/a 0.0 0.046 0.23
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5
Vitamin A, IU (IU) 2.352 0.062 3627.875 0.567 0.06 4.005 n/a 0.0 3634.921 18174.605
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.12 0.0 181.329 0.0 0.003 0.201 0.0 0.0 181.652 908.26
Beta Carotene (mcg) 1.008 0.062 1799.171 0.324 0.031 2.077 0.0 0.0 1802.673 9013.365
Vitamin E (mg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 1.36 1.51 7.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.217 0.0 0.001 0.0 0.0 0.0 0.218 1.09
Lutein + zeaxanthin (mcg) 0.72 0.373 55.593 0.81 0.041 0.065 0.0 0.0 57.602 288.01
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.01 0.05
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.08 0.08 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.3 1.3 1.2 0.0 0.2 0.0 0.0 3.8 19.0
Thiamin (mg) 0.001 0.002 0.015 0.001 0.0 0.0 0.0 0.0 0.02 0.1
Riboflavin (mg) 0.001 0.001 0.013 0.003 0.0 0.0 0.0 0.0 0.019 0.095
Niacin (mg) 0.006 0.008 0.213 0.02 0.0 0.001 0.0 0.0 0.248 1.24
Pantothenic acid (mg) 0.005 0.006 0.059 0.014 n/a 0.0 n/a 0.0 0.084 0.42
Vitamin B-6 (mg) 0.003 0.008 0.03 0.006 0.0 0.0 0.0 0.0 0.047 0.235
Folate (mcg) 1.032 1.43 4.126 2.025 0.002 0.059 0.0 0.0 8.674 43.37
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.3 1.9 0.5 0.0 0.0 0.0 0.0 3.1 15.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.001 n/a 0.0 n/a 0.0 0.004 0.02
Threonine (g) 0.001 0.001 0.041 0.002 n/a 0.0 n/a 0.0 0.045 0.225
Isoleucine (g) 0.001 0.001 0.017 0.002 n/a 0.0 n/a 0.0 0.02 0.1
Leucine (g) 0.001 0.002 0.022 0.002 n/a 0.0 n/a 0.0 0.027 0.135
Lysine (g) 0.001 0.002 0.022 0.002 n/a 0.0 n/a 0.0 0.027 0.135
Methionine (g) 0.0 0.001 0.004 0.001 n/a 0.0 n/a 0.0 0.006 0.03
Cystine (g) 0.0 0.001 0.017 0.001 n/a 0.0 n/a 0.0 0.019 0.095
Phenylalanine (g) 0.001 0.001 0.013 0.003 n/a 0.0 n/a 0.0 0.018 0.09
Tyrosine (g) 0.0 0.001 0.009 0.001 n/a 0.0 n/a 0.0 0.011 0.055
Valine (g) 0.001 0.001 0.015 0.003 n/a 0.0 n/a 0.0 0.021 0.105
Arginine (g) 0.002 0.007 0.02 0.003 n/a 0.0 n/a 0.0 0.032 0.16
Histidine (g) 0.0 0.001 0.009 0.001 n/a 0.0 n/a 0.0 0.011 0.055
Alanine (g) 0.001 0.001 0.024 0.002 n/a 0.0 n/a 0.0 0.029 0.145
Aspartic acid (g) 0.003 0.004 0.041 0.005 n/a 0.0 n/a 0.0 0.054 0.27
Glutamic acid (g) 0.007 0.011 0.08 0.013 n/a 0.0 n/a 0.0 0.112 0.56
Glycine (g) 0.001 0.001 0.011 0.002 n/a 0.0 n/a 0.0 0.015 0.075
Proline (g) 0.001 0.001 0.011 0.002 n/a 0.0 n/a 0.0 0.015 0.075
Serine (g) 0.001 0.001 0.011 0.002 n/a 0.0 n/a 0.0 0.016 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 n/a 0.009 0.002 0.0 0.0 0.0 1.305 1.317 6.585
Phytosterols (mg) 0.264 n/a n/a 0.567 0.018 n/a n/a 20.885 21.734 108.67
Monounsaturated Fat (g) 0.0 n/a 0.002 0.002 0.0 0.0 0.0 6.895 6.899 34.495
Polyunsaturated (g) 0.0 n/a 0.026 0.004 0.0 0.0 0.0 0.994 1.025 5.125