Receta Easy Macaroni And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box Velveeta macaroni and cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sausage 113.4g	Total Per Serving	Total for Recipe
Protein (g)	15.99	15.99	63.96
Total Fat (g)	32.57	32.57	130.28
Carbohydrates (g)	1.85	1.85	7.4
Ash (g)	2.72	2.72	10.88
Calories (kcal)	369.676	369.676	1478.704
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0
Water (g)	60.27	60.27	241.08
Caffeine (mg)	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	13.608	13.608	54.432
Iron (mg)	1.63	1.63	6.52
Magnesium (mg)	15.876	15.876	63.504
Phosphorus (mg)	154.221	154.221	616.884
Potassium (mg)	268.752	268.752	1075.008
Sodium (mg)	993.362	993.362	3973.448
Zinc (mg)	2.19	2.19	8.76
Copper (mg)	0.102	0.102	0.408
Manganese (mg)	0.057	0.057	0.228
Selenium (mcg)	20.1	20.1	80.4
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	1.1	1.1	4.4
Thiamin (mg)	0.567	0.567	2.268
Riboflavin (mg)	0.17	0.17	0.68
Niacin (mg)	3.901	3.901	15.604
Pantothenic acid (mg)	0.51	0.51	2.04
Vitamin B-6 (mg)	0.215	0.215	0.86
Folate (mcg)	2.268	2.268	9.072
Vitamin B-12 (mcg)	1.11	1.11	4.44
Choline (mg)	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.159	0.159	0.636
Threonine (g)	0.669	0.669	2.676
Isoleucine (g)	0.692	0.692	2.768
Leucine (g)	1.225	1.225	4.9
Lysine (g)	1.259	1.259	5.036
Methionine (g)	0.431	0.431	1.724
Cystine (g)	0.181	0.181	0.724
Phenylalanine (g)	0.612	0.612	2.448
Tyrosine (g)	0.499	0.499	1.996
Valine (g)	0.771	0.771	3.084
Arginine (g)	1.055	1.055	4.22
Histidine (g)	0.499	0.499	1.996
Alanine (g)	1.021	1.021	4.084
Aspartic acid (g)	1.463	1.463	5.852
Glutamic acid (g)	2.404	2.404	9.616
Glycine (g)	1.123	1.123	4.492
Proline (g)	0.805	0.805	3.22
Serine (g)	0.658	0.658	2.632
Cholesterol (mg)	79.378	79.378	317.512
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	11.714	11.714	46.856
Phytosterols (mg)	0.0	0.0	0.0
Monounsaturated Fat (g)	15.331	15.331	61.324
Polyunsaturated (g)	3.493	3.493	13.972