Receta Easy Make Pastry For Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		shortening
19.22g 		salt
0.75g 		baking powder
0.29g 		egg
5.5g 		milk
1.91g 		vinegar
0.63g 		water
1.85g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.69 0.06 0.0 0.0 3.98 31.84
Total Fat (g) 0.31 19.22 0.0 0.0 0.55 0.02 0.0 0.0 20.09 160.72
Carbohydrates (g) 23.85 0.0 0.0 0.0 0.04 0.1 0.01 0.0 23.99 191.92
Ash (g) 0.15 0.0 0.75 0.11 0.05 0.01 n/a 0.0 1.06 8.48
Calories (kcal) 113.75 169.894 0.0 0.0 7.865 0.801 0.131 0.0 292.441 2339.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.01 0.1 n/a n/a 0.11 0.88
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 4.17 1.71 0.59 1.85 12.05 96.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.04 0.1 0.0 0.0 0.23 1.84
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 0.0 0.18 0.0 2.915 2.268 0.044 0.056 10.15 81.2
Iron (mg) 1.45 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.55 12.4
Magnesium (mg) 6.875 0.0 0.008 0.0 0.66 0.21 0.031 0.019 7.802 62.416
Phosphorus (mg) 33.75 0.0 0.0 0.0 10.505 1.811 0.05 0.0 46.116 368.928
Potassium (mg) 33.438 0.0 0.06 0.0 7.37 2.859 0.456 0.0 44.183 353.464
Sodium (mg) 0.625 0.0 290.685 78.66 7.7 0.839 0.031 0.074 378.614 3028.912
Zinc (mg) 0.22 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.29 2.32
Copper (mg) 0.044 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.05 0.4
Manganese (mg) 0.213 n/a 0.001 0.0 0.002 0.0 n/a 0.0 0.215 1.72
Selenium (mcg) 10.6 0.0 0.0 0.0 1.7 0.1 0.0 0.0 12.4 99.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 26.785 3.736 n/a 0.0 30.521 244.168
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 1.106 0.0 0.0 8.751 70.008
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.7 1.106 0.0 0.0 8.806 70.448
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.55 0.038 0.0 0.0 0.588 4.704
Vitamin E (mg) 0.02 0.15 0.0 0.0 0.05 0.0 0.0 0.0 0.23 1.84
Vitamin D (IU) n/a n/a n/a n/a 1.925 0.991 n/a 0.0 2.916 23.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 18.205 0.0 0.0 0.0 23.83 190.64
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 5.66 n/a n/a 0.03 0.0 n/a n/a 5.8 46.4
Tocopherol, delta (mg) 0.01 3.21 n/a n/a 0.0 0.0 n/a n/a 3.21 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.251 2.008
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.026 0.004 0.0 0.0 0.183 1.464
Niacin (mg) 1.844 0.0 0.0 0.0 0.004 0.002 0.0 0.0 1.849 14.792
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.079 0.007 n/a 0.0 0.224 1.792
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.008 0.001 0.0 0.0 0.021 0.168
Folate (mcg) 57.188 0.0 0.0 0.0 2.585 0.095 0.0 0.0 59.868 478.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.0 0.08 0.64
Choline (mg) 3.3 n/a 0.0 0.0 13.8 0.3 0.0 0.0 17.4 139.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 0.0 n/a 0.009 0.001 n/a n/a 0.051 0.408
Threonine (g) 0.088 0.0 0.0 n/a 0.031 0.002 n/a n/a 0.12 0.96
Isoleucine (g) 0.113 0.0 0.0 n/a 0.037 0.004 n/a n/a 0.153 1.224
Leucine (g) 0.222 0.0 0.0 n/a 0.06 0.007 n/a n/a 0.289 2.312
Lysine (g) 0.072 0.0 0.0 n/a 0.05 0.006 n/a n/a 0.127 1.016
Methionine (g) 0.056 0.0 0.0 n/a 0.021 0.002 n/a n/a 0.079 0.632
Cystine (g) 0.069 0.0 0.0 n/a 0.015 0.002 n/a n/a 0.086 0.688
Phenylalanine (g) 0.163 0.0 0.0 n/a 0.037 0.003 n/a n/a 0.203 1.624
Tyrosine (g) 0.097 0.0 0.0 n/a 0.028 0.003 n/a n/a 0.127 1.016
Valine (g) 0.131 0.0 0.0 n/a 0.047 0.004 n/a n/a 0.183 1.464
Arginine (g) 0.131 0.0 0.0 n/a 0.045 0.002 n/a n/a 0.178 1.424
Histidine (g) 0.072 0.0 0.0 n/a 0.017 0.002 n/a n/a 0.09 0.72
Alanine (g) 0.103 0.0 0.0 n/a 0.041 0.002 n/a n/a 0.146 1.168
Aspartic acid (g) 0.138 0.0 0.0 n/a 0.073 0.006 n/a n/a 0.217 1.736
Glutamic acid (g) 1.088 0.0 0.0 n/a 0.092 0.015 n/a n/a 1.195 9.56
Glycine (g) 0.116 0.0 0.0 n/a 0.024 0.001 n/a n/a 0.14 1.12
Proline (g) 0.375 0.0 0.0 n/a 0.028 0.007 n/a n/a 0.41 3.28
Serine (g) 0.163 0.0 0.0 n/a 0.053 0.004 n/a n/a 0.22 1.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 0.095 0.0 0.0 23.36 186.88
Trans Fat (g) n/a 6.423 n/a n/a n/a n/a n/a n/a 6.423 51.384
Saturated Fat (g) 0.05 4.466 0.0 0.0 0.171 0.012 0.0 0.0 4.699 37.592
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 12.383 0.0 0.0 0.21 0.005 0.0 0.0 12.626 101.008
Polyunsaturated (g) 0.128 1.34 0.0 0.0 0.075 0.001 0.0 0.0 1.543 12.344