Receta Easy Mango Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Low-fat lowfat sour cream, (16-oz)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	mango 34.16g	sugar 20.0g	tequila 2.78g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.0	0.0	n/a	0.17	1.7
Total Fat (g)	0.09	0.0	0.0	n/a	0.09	0.9
Carbohydrates (g)	5.81	20.0	0.0	n/a	25.8	258.0
Ash (g)	0.17	0.0	0.0	n/a	0.17	1.7
Calories (kcal)	22.201	77.4	6.422	n/a	106.023	1060.23
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.9	n/a	0.9	9.0
Water (g)	27.91	0.01	1.85	n/a	29.77	297.7
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	5.05	19.98	0.0	n/a	25.04	250.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	n/a	0.6	6.0
Calcium (mg)	3.416	0.2	0.0	n/a	3.616	36.16
Iron (mg)	0.04	0.0	0.0	n/a	0.05	0.5
Magnesium (mg)	3.074	0.0	0.0	n/a	3.074	30.74
Phosphorus (mg)	3.757	0.0	0.139	n/a	3.896	38.96
Potassium (mg)	53.282	0.4	0.028	n/a	53.71	537.1
Sodium (mg)	0.683	0.0	0.028	n/a	0.711	7.11
Zinc (mg)	0.01	0.0	0.0	n/a	0.01	0.1
Copper (mg)	0.038	0.0	0.0	n/a	0.038	0.38
Manganese (mg)	0.01	0.0	0.0	n/a	0.01	0.1
Selenium (mcg)	0.2	0.1	0.0	n/a	0.3	3.0
Vitamin A, IU (IU)	261.286	0.0	0.0	n/a	261.286	2612.86
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.979	0.0	0.0	n/a	12.979	129.79
Beta Carotene (mcg)	151.99	0.0	n/a	n/a	151.99	1519.9
Vitamin E (mg)	0.38	0.0	n/a	n/a	0.38	3.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	9.5	0.0	0.0	n/a	9.5	95.0
Thiamin (mg)	0.02	0.0	0.0	n/a	0.021	0.21
Riboflavin (mg)	0.02	0.004	0.0	n/a	0.025	0.25
Niacin (mg)	0.198	0.0	0.0	n/a	0.198	1.98
Pantothenic acid (mg)	0.055	0.0	0.0	n/a	0.055	0.55
Vitamin B-6 (mg)	0.044	0.0	0.0	n/a	0.044	0.44
Folate (mcg)	4.782	0.0	0.0	n/a	4.782	47.82
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	2.6	0.0	n/a	n/a	2.6	26.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.003	n/a	0.0	n/a	0.003	0.03
Threonine (g)	0.007	n/a	0.0	n/a	0.007	0.07
Isoleucine (g)	0.007	n/a	0.0	n/a	0.007	0.07
Leucine (g)	0.01	n/a	0.0	n/a	0.01	0.1
Lysine (g)	0.014	n/a	0.0	n/a	0.014	0.14
Methionine (g)	0.003	n/a	0.0	n/a	0.003	0.03
Cystine (g)	n/a	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.007	n/a	0.0	n/a	0.007	0.07
Tyrosine (g)	0.003	n/a	0.0	n/a	0.003	0.03
Valine (g)	0.01	n/a	0.0	n/a	0.01	0.1
Arginine (g)	0.007	n/a	0.0	n/a	0.007	0.07
Histidine (g)	0.003	n/a	0.0	n/a	0.003	0.03
Alanine (g)	0.017	n/a	0.0	n/a	0.017	0.17
Aspartic acid (g)	0.014	n/a	0.0	n/a	0.014	0.14
Glutamic acid (g)	0.02	n/a	0.0	n/a	0.02	0.2
Glycine (g)	0.007	n/a	0.0	n/a	0.007	0.07
Proline (g)	0.007	n/a	0.0	n/a	0.007	0.07
Serine (g)	0.007	n/a	0.0	n/a	0.007	0.07
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	0.0	0.0	n/a	0.024	0.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.034	0.0	0.0	n/a	0.034	0.34
Polyunsaturated (g)	0.017	0.0	0.0	n/a	0.017	0.17