Receta Easy Manicotti With Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 39.5g	manicotti 37.8g	mozzarella cheese 37.8g	parmesan cheese 4.17g	parsley 1.2g	salt 0.5g	pepper 0.09g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.93	9.81	1.6	0.04	0.0	0.01	16.39	98.34
Total Fat (g)	0.0	0.57	7.57	1.19	0.01	0.0	0.0	9.35	56.1
Carbohydrates (g)	0.0	28.23	1.45	0.17	0.08	0.0	0.06	29.98	179.88
Ash (g)	0.04	0.33	n/a	0.33	0.03	0.5	0.0	1.24	7.44
Calories (kcal)	0.0	140.238	114.156	17.958	0.433	0.0	0.225	273.011	1638.066
Starch (g)	n/a	23.61	n/a	n/a	n/a	n/a	n/a	23.61	141.66
Sucrose (g)	n/a	0.18	n/a	0.01	n/a	n/a	n/a	0.19	1.14
Glucose (dextrose) (g)	n/a	0.05	n/a	0.01	n/a	n/a	n/a	0.05	0.3
Fructose (g)	n/a	0.04	n/a	0.01	n/a	n/a	n/a	0.05	0.3
Lactose (g)	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Maltose (g)	n/a	0.74	n/a	0.01	n/a	n/a	n/a	0.75	4.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.46	3.74	17.56	0.87	1.06	0.0	0.01	62.7	376.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.01	0.23	0.04	0.01	0.0	0.0	1.28	7.68
Galactose (g)	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	0.0	0.0	1.3	7.8
Calcium (mg)	1.185	7.938	276.318	46.208	1.661	0.12	0.386	333.816	2002.896
Iron (mg)	0.0	1.25	0.09	0.04	0.07	0.0	0.03	1.48	8.88
Magnesium (mg)	0.395	20.034	9.828	1.583	0.602	0.005	0.171	32.618	195.708
Phosphorus (mg)	0.0	71.442	198.072	30.375	0.698	0.0	0.153	300.74	1804.44
Potassium (mg)	0.0	84.294	35.91	5.208	6.666	0.04	1.112	133.231	799.386
Sodium (mg)	1.58	2.268	199.584	63.708	0.674	193.79	0.039	461.643	2769.858
Zinc (mg)	0.0	0.53	1.18	0.16	0.01	0.0	0.0	1.9	11.4
Copper (mg)	0.004	0.11	0.011	0.01	0.002	0.0	0.001	0.138	0.828
Manganese (mg)	0.0	0.348	n/a	0.004	0.002	0.001	0.005	0.359	2.154
Selenium (mcg)	0.0	23.9	6.2	0.7	0.0	0.0	0.0	30.8	184.8
Vitamin A, IU (IU)	0.0	0.0	n/a	18.417	101.369	0.0	0.264	120.05	720.3
Retinol (mcg)	0.0	0.0	58.968	4.875	0.0	0.0	0.0	63.843	383.058
Vitamin A, RAE (mcg_RAE)	0.0	0.0	60.48	5.0	5.066	0.0	0.013	70.559	423.354
Beta Carotene (mcg)	0.0	0.0	19.278	1.292	60.816	0.0	0.138	81.524	489.144
Vitamin E (mg)	0.0	0.04	0.14	0.01	0.01	0.0	0.0	0.2	1.2
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	6.804	0.0	0.0	66.917	0.0	0.181	73.902	443.412
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.0	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.33	n/a	n/a	0.01	n/a	0.0	0.34	2.04
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	0.0	0.0	1.6	9.6
Thiamin (mg)	0.0	0.336	0.038	0.001	0.001	0.0	0.0	0.377	2.262
Riboflavin (mg)	0.0	0.151	0.125	0.02	0.001	0.0	0.0	0.298	1.788
Niacin (mg)	0.0	2.714	0.045	0.005	0.016	0.0	0.001	2.781	16.686
Pantothenic acid (mg)	0.0	0.163	n/a	0.014	0.005	0.0	n/a	0.181	1.086
Vitamin B-6 (mg)	0.0	0.053	0.03	0.002	0.001	0.0	0.0	0.087	0.522
Folate (mcg)	0.0	89.586	3.78	0.417	1.829	0.0	0.009	95.621	573.726
Vitamin B-12 (mcg)	0.0	0.0	0.87	0.09	0.0	0.0	0.0	0.97	5.82
Choline (mg)	0.0	5.7	5.4	0.6	0.2	0.0	0.0	11.9	71.4
Folic acid (mcg)	0.0	82.782	0.0	0.0	0.0	0.0	0.0	82.782	496.692
Tryptophan (g)	n/a	0.072	n/a	0.022	0.001	0.0	n/a	0.094	0.564
Threonine (g)	n/a	0.174	n/a	0.061	0.001	0.0	n/a	0.236	1.416
Isoleucine (g)	n/a	0.193	n/a	0.082	0.001	0.0	n/a	0.276	1.656
Leucine (g)	n/a	0.374	n/a	0.155	0.002	0.0	n/a	0.532	3.192
Lysine (g)	n/a	0.113	n/a	0.124	0.002	0.0	n/a	0.24	1.44
Methionine (g)	n/a	0.057	n/a	0.043	0.0	0.0	n/a	0.1	0.6
Cystine (g)	n/a	0.098	n/a	0.005	0.0	0.0	n/a	0.103	0.618
Phenylalanine (g)	n/a	0.253	n/a	0.087	0.002	0.0	n/a	0.342	2.052
Tyrosine (g)	n/a	0.091	n/a	0.097	0.001	0.0	n/a	0.189	1.134
Valine (g)	n/a	0.223	n/a	0.105	0.002	0.0	n/a	0.33	1.98
Arginine (g)	n/a	0.178	n/a	0.065	0.001	0.0	n/a	0.245	1.47
Histidine (g)	n/a	0.113	n/a	0.045	0.001	0.0	n/a	0.16	0.96
Alanine (g)	n/a	0.166	n/a	0.048	0.002	0.0	n/a	0.217	1.302
Aspartic acid (g)	n/a	0.234	n/a	0.111	0.003	0.0	n/a	0.349	2.094
Glutamic acid (g)	n/a	1.739	n/a	0.363	0.003	0.0	n/a	2.104	12.624
Glycine (g)	n/a	0.166	n/a	0.032	0.002	0.0	n/a	0.2	1.2
Proline (g)	n/a	0.593	n/a	0.193	0.003	0.0	n/a	0.788	4.728
Serine (g)	n/a	0.234	n/a	0.095	0.002	0.0	n/a	0.331	1.986
Cholesterol (mg)	0.0	0.0	20.412	3.667	0.0	0.0	0.0	24.079	144.474
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.106	4.113	0.721	0.002	0.0	0.001	4.942	29.652
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.06	0.0	0.081	0.141	0.846
Monounsaturated Fat (g)	0.0	0.064	1.833	0.349	0.004	0.0	0.001	2.251	13.506
Polyunsaturated (g)	0.0	0.212	0.193	0.049	0.001	0.0	0.001	0.456	2.736