CookEatShare is also available in English
Cerrar

Receta Easy Meatless Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp. Vegan Worcestershire sauce
12 oz. package of Yves Veggie Cuisine® Veggie Ground
Kosher salt and fresh ground pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
99.36g 		celery
89.89g 		garlic
3.92g 		tomatoes sauce
226.8g 		ketchup
60.0g 		sugar
3.2g 		vinegar
10.0g 		pepper
0.0g 		kosher salt
0.0g 		hamburger buns
172.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.62 0.25 2.99 1.04 0.0 0.0 n/a n/a 16.34 22.05 22.05
Total Fat (g) 13.5 0.08 0.15 0.02 0.41 0.19 0.0 0.0 n/a n/a 7.45 21.79 21.79
Carbohydrates (g) 0.0 7.5 2.67 1.29 12.2 15.09 3.14 0.09 n/a n/a 85.05 127.04 127.04
Ash (g) 0.0 0.34 0.67 0.06 4.54 2.2 0.01 n/a n/a n/a 3.47 11.29 11.29
Calories (kcal) 119.34 31.796 14.382 5.833 54.432 58.2 12.16 2.1 n/a n/a 479.88 778.124 778.124
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 70.14 70.14 70.14
Sucrose (g) n/a 0.72 0.1 n/a 0.59 0.0 3.03 n/a n/a n/a 0.0 4.43 4.43
Glucose (dextrose) (g) n/a 2.25 0.49 n/a 5.28 7.05 0.04 n/a n/a n/a 4.54 19.66 19.66
Fructose (g) n/a 2.01 0.46 n/a 3.76 5.57 0.04 n/a n/a n/a 3.9 15.74 15.74
Lactose (g) n/a 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.41 0.43 0.43
Maltose (g) n/a 0.0 0.0 n/a 0.0 1.04 0.0 n/a n/a n/a 1.94 2.98 2.98
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 90.66 85.78 2.29 206.66 41.49 0.04 9.38 n/a n/a 59.68 495.99 495.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.99 1.64 0.04 9.64 13.66 3.1 0.04 n/a n/a 10.75 43.87 43.87
Galactose (g) n/a 0.0 0.59 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.59 0.59
Dietary Fiber (g) 0.0 0.9 1.4 0.1 3.4 0.2 0.0 0.0 n/a n/a 3.6 9.6 9.6
Calcium (mg) 0.135 19.873 35.956 7.086 29.484 10.8 2.656 0.7 n/a n/a 237.36 344.05 344.05
Iron (mg) 0.08 0.26 0.18 0.07 2.31 0.31 0.02 0.02 n/a n/a 5.71 8.95 8.95
Magnesium (mg) 0.0 8.943 9.888 0.979 36.288 11.4 0.288 0.5 n/a n/a 36.12 104.405 104.405
Phosphorus (mg) 0.0 26.828 21.574 5.99 58.968 19.8 0.128 0.8 n/a n/a 106.64 240.728 240.728
Potassium (mg) 0.135 118.243 233.714 15.699 750.708 229.2 4.256 7.3 n/a n/a 161.68 1520.935 1520.935
Sodium (mg) 0.27 7.949 71.912 0.666 1188.432 668.4 0.896 0.5 n/a n/a 823.88 2762.905 2762.905
Zinc (mg) 0.0 0.13 0.12 0.05 0.45 0.16 0.0 0.0 n/a n/a 1.14 2.04 2.04
Copper (mg) 0.0 0.06 0.036 0.012 0.272 0.108 0.002 0.001 n/a n/a 0.378 0.868 0.868
Manganese (mg) 0.0 0.079 0.09 0.065 0.249 0.078 0.002 n/a n/a n/a 0.464 1.029 1.029
Selenium (mcg) 0.0 0.5 0.4 0.6 0.5 0.2 0.0 0.0 n/a n/a 33.5 35.6 35.6
Vitamin A, IU (IU) 0.0 0.994 403.606 0.352 982.044 559.8 0.0 n/a n/a n/a 0.0 1946.796 1946.796
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.776 0.0 49.896 28.2 0.0 0.0 n/a n/a 0.0 97.872 97.872
Beta Carotene (mcg) 0.0 0.994 242.703 0.196 587.412 336.0 0.0 0.0 n/a n/a 0.0 1167.304 1167.304
Vitamin E (mg) 1.94 0.02 0.24 0.0 3.22 0.88 0.0 0.0 n/a n/a 0.12 6.42 6.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 31704.372 10025.4 0.0 0.0 n/a n/a 0.0 41729.772 41729.772
Lutein + zeaxanthin (mcg) 0.0 5.962 254.389 0.626 52.164 0.0 0.0 0.0 n/a n/a 77.4 390.541 390.541
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.11 0.0 0.0 n/a 0.23 0.08 n/a n/a n/a n/a n/a 0.42 0.42
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.8 2.8 1.2 15.9 9.1 0.0 0.0 n/a n/a 0.0 33.7 33.7
Thiamin (mg) 0.0 0.04 0.018 0.008 0.045 0.006 0.0 0.0 n/a n/a 0.688 0.805 0.805
Riboflavin (mg) 0.0 0.02 0.054 0.004 0.159 0.078 0.0 0.0 n/a n/a 0.55 0.865 0.865
Niacin (mg) 0.0 0.129 0.288 0.027 2.223 0.858 0.004 0.0 n/a n/a 7.138 10.666 10.666
Pantothenic acid (mg) 0.0 0.099 0.225 0.023 0.703 0.03 0.004 n/a n/a n/a 0.568 1.652 1.652
Vitamin B-6 (mg) 0.0 0.129 0.063 0.049 0.227 0.09 0.001 0.0 n/a n/a 0.12 0.679 0.679
Folate (mcg) 0.0 22.854 32.36 0.117 24.948 6.0 0.032 0.0 n/a n/a 190.92 277.231 277.231
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.34 0.34 0.34
Choline (mg) 0.0 5.5 5.5 0.9 22.5 7.5 0.1 0.0 n/a n/a 25.1 67.0 67.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 144.48 144.48 144.48
Tryptophan (g) 0.0 0.01 0.009 0.003 0.023 0.012 n/a n/a n/a n/a 0.172 0.228 0.228
Threonine (g) 0.0 0.02 0.018 0.006 0.091 0.036 n/a n/a n/a n/a 0.447 0.618 0.618
Isoleucine (g) 0.0 0.01 0.018 0.009 0.068 0.03 n/a n/a n/a n/a 0.602 0.737 0.737
Leucine (g) 0.0 0.03 0.027 0.012 0.091 0.048 n/a n/a n/a n/a 1.066 1.274 1.274
Lysine (g) 0.0 0.03 0.027 0.011 0.091 0.048 n/a n/a n/a n/a 0.413 0.619 0.619
Methionine (g) 0.0 0.01 0.009 0.003 0.023 0.012 n/a n/a n/a n/a 0.275 0.332 0.332
Cystine (g) 0.0 0.01 0.0 0.003 0.023 0.012 n/a n/a n/a n/a 0.327 0.374 0.374
Phenylalanine (g) 0.0 0.02 0.018 0.007 0.227 0.036 n/a n/a n/a n/a 0.74 1.047 1.047
Tyrosine (g) 0.0 0.01 0.009 0.003 0.045 0.024 n/a n/a n/a n/a 0.447 0.539 0.539
Valine (g) 0.0 0.02 0.027 0.011 0.068 0.036 n/a n/a n/a n/a 0.671 0.833 0.833
Arginine (g) 0.0 0.109 0.018 0.025 0.068 0.03 n/a n/a n/a n/a 0.568 0.818 0.818
Histidine (g) 0.0 0.01 0.009 0.004 0.045 0.024 n/a n/a n/a n/a 0.327 0.419 0.419
Alanine (g) 0.0 0.02 0.018 0.005 0.091 0.054 n/a n/a n/a n/a 0.533 0.721 0.721
Aspartic acid (g) 0.0 0.07 0.108 0.019 0.454 0.21 n/a n/a n/a n/a 0.74 1.6 1.6
Glutamic acid (g) 0.0 0.179 0.081 0.032 1.474 0.66 n/a n/a n/a n/a 4.85 7.276 7.276
Glycine (g) 0.0 0.02 0.018 0.008 0.068 0.03 n/a n/a n/a n/a 0.55 0.694 0.694
Proline (g) 0.0 0.02 0.018 0.004 0.045 0.036 n/a n/a n/a n/a 1.617 1.74 1.74
Serine (g) 0.0 0.02 0.018 0.007 0.091 0.042 n/a n/a n/a n/a 0.722 0.9 0.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 n/a 0.036 0.004 0.068 0.024 0.0 0.0 n/a n/a 1.875 3.871 3.871
Phytosterols (mg) 29.835 n/a 5.393 n/a n/a 4.2 n/a n/a n/a n/a 0.0 39.428 39.428
Monounsaturated Fat (g) 9.85 n/a 0.027 0.0 0.068 0.03 0.0 0.0 n/a n/a 1.909 11.884 11.884
Polyunsaturated (g) 1.42 n/a 0.072 0.01 0.159 0.078 0.0 0.0 n/a n/a 3.388 5.127 5.127