Receta Easy Mexican Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cheez whiz 0.0g	chili 476.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	38.62	38.62	38.62
Total Fat (g)	n/a	19.48	19.48	19.48
Carbohydrates (g)	n/a	39.43	39.43	39.43
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	n/a	481.013	481.013	481.013
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	369.76	369.76	369.76
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	12.91	12.91	12.91
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	11.4	11.4	11.4
Calcium (mg)	n/a	138.113	138.113	138.113
Iron (mg)	n/a	7.43	7.43	7.43
Magnesium (mg)	n/a	95.25	95.25	95.25
Phosphorus (mg)	n/a	400.05	400.05	400.05
Potassium (mg)	n/a	1304.925	1304.925	1304.925
Sodium (mg)	n/a	2281.238	2281.238	2281.238
Zinc (mg)	n/a	9.43	9.43	9.43
Copper (mg)	n/a	0.524	0.524	0.524
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	25.7	25.7	25.7
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	57.15	57.15	57.15
Beta Carotene (mcg)	n/a	638.175	638.175	638.175
Vitamin E (mg)	n/a	3.33	3.33	3.33
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	15825.788	15825.788	15825.788
Lutein + zeaxanthin (mcg)	n/a	261.938	261.938	261.938
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	21.4	21.4	21.4
Thiamin (mg)	n/a	0.286	0.286	0.286
Riboflavin (mg)	n/a	0.429	0.429	0.429
Niacin (mg)	n/a	8.096	8.096	8.096
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	0.714	0.714	0.714
Folate (mcg)	n/a	52.388	52.388	52.388
Vitamin B-12 (mcg)	n/a	2.95	2.95	2.95
Choline (mg)	n/a	156.7	156.7	156.7
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	100.013	100.013	100.013
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	7.239	7.239	7.239
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	8.477	8.477	8.477
Polyunsaturated (g)	n/a	1.048	1.048	1.048