Receta Easy Microwave Bar B Cue Baked Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
onion
24.75g
bacon grease
3.23g
beans
254.0g
mustard
1.25g
mustard
0.63g
sauce
31.25g
sugar
6.88g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 12.07 0.05 0.03 0.0 0.01 12.43 49.72
Total Fat (g) 0.02 3.21 0.94 0.05 0.03 0.09 0.0 4.34 17.36
Carbohydrates (g) 2.31 0.0 53.7 0.07 0.03 11.33 6.74 74.18 296.72
Ash (g) 0.09 0.02 4.45 0.05 0.02 0.97 0.03 5.62 22.48
Calories (kcal) 9.9 28.896 238.76 0.838 0.419 46.875 26.125 351.812 1407.248
Starch (g) 0.0 n/a 18.75 0.01 0.0 n/a n/a 18.76 75.04
Sucrose (g) 0.25 n/a 12.19 0.0 0.0 n/a 6.5 18.94 75.76
Glucose (dextrose) (g) 0.49 n/a 4.04 0.01 0.0 n/a 0.09 4.63 18.52
Fructose (g) 0.32 n/a 3.96 0.0 0.0 n/a 0.08 4.36 17.44
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 0.0 182.88 1.03 0.52 18.86 0.09 225.43 901.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.0 20.22 0.01 0.01 8.14 6.67 36.1 144.4
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 10.4 0.0 0.0 0.2 0.0 11.1 44.4
Calcium (mg) 5.693 0.0 86.36 0.725 0.363 3.75 5.706 102.596 410.384
Iron (mg) 0.05 0.0 3.02 0.02 0.01 0.07 0.05 3.22 12.88
Magnesium (mg) 2.475 0.0 68.58 0.613 0.306 3.75 0.619 76.343 305.372
Phosphorus (mg) 7.178 0.0 187.96 1.325 0.663 5.313 0.275 202.713 810.852
Potassium (mg) 36.135 0.0 568.96 1.725 0.863 65.0 9.144 681.826 2727.304
Sodium (mg) 0.99 4.838 871.22 14.188 7.094 349.688 1.925 1249.941 4999.764
Zinc (mg) 0.04 0.0 5.79 0.01 0.0 0.04 0.0 5.89 23.56
Copper (mg) 0.01 0.0 0.381 0.001 0.001 0.025 0.003 0.421 1.684
Manganese (mg) 0.032 n/a 0.279 0.005 0.003 0.072 0.004 0.395 1.58
Selenium (mcg) 0.1 0.0 12.7 0.4 0.2 0.4 0.1 13.9 55.6
Vitamin A, IU (IU) 0.495 0.0 274.32 0.888 0.444 73.438 0.0 349.584 1398.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.7 0.05 0.025 3.75 0.0 16.525 66.1
Beta Carotene (mcg) 0.248 0.0 165.1 0.363 0.181 43.438 0.0 209.329 837.316
Vitamin E (mg) 0.0 0.02 0.38 0.0 0.0 0.21 0.0 0.62 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1297.94 0.0 0.0 1384.688 0.0 2682.628 10730.512
Lutein + zeaxanthin (mcg) 0.99 0.0 40.64 0.225 0.113 0.0 0.0 41.968 167.872
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 1.8 0.03 0.01 n/a n/a 1.84 7.36
Tocopherol, delta (mg) 0.0 n/a 0.13 0.0 0.0 n/a n/a 0.13 0.52
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.2 0.0 2.1 8.4
Thiamin (mg) 0.012 0.0 0.254 0.004 0.002 0.003 0.0 0.276 1.104
Riboflavin (mg) 0.007 0.0 0.102 0.0 0.0 0.009 0.0 0.119 0.476
Niacin (mg) 0.03 0.0 1.092 0.007 0.003 0.153 0.008 1.292 5.168
Pantothenic acid (mg) 0.03 0.0 0.559 0.004 0.002 0.013 0.009 0.616 2.464
Vitamin B-6 (mg) 0.03 0.0 0.203 0.001 0.0 0.013 0.003 0.249 0.996
Folate (mcg) 4.703 0.0 30.48 0.088 0.044 0.625 0.069 36.008 144.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 1.4 80.0 0.3 0.1 0.9 0.2 84.4 337.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.127 0.0 0.0 n/a n/a 0.13 0.52
Threonine (g) 0.005 n/a 0.381 0.002 0.001 n/a n/a 0.389 1.556
Isoleucine (g) 0.002 n/a 0.584 0.002 0.001 n/a n/a 0.589 2.356
Leucine (g) 0.007 n/a 1.041 0.004 0.002 n/a n/a 1.054 4.216
Lysine (g) 0.01 n/a 0.762 0.003 0.002 n/a n/a 0.777 3.108
Methionine (g) 0.0 n/a 0.127 0.001 0.001 n/a n/a 0.129 0.516
Cystine (g) 0.0 n/a 0.102 0.001 0.001 n/a n/a 0.103 0.412
Phenylalanine (g) 0.007 n/a 0.686 0.002 0.001 n/a n/a 0.696 2.784
Tyrosine (g) 0.002 n/a 0.305 0.002 0.001 n/a n/a 0.31 1.24
Valine (g) 0.005 n/a 0.66 0.003 0.001 n/a n/a 0.669 2.676
Arginine (g) 0.025 n/a 0.584 0.003 0.002 n/a n/a 0.614 2.456
Histidine (g) 0.002 n/a 0.33 0.002 0.001 n/a n/a 0.335 1.34
Alanine (g) 0.005 n/a 0.508 0.002 0.001 n/a n/a 0.516 2.064
Aspartic acid (g) 0.022 n/a 1.6 0.005 0.003 n/a n/a 1.63 6.52
Glutamic acid (g) 0.064 n/a 2.032 0.009 0.005 n/a n/a 2.11 8.44
Glycine (g) 0.007 n/a 0.483 0.003 0.002 n/a n/a 0.495 1.98
Proline (g) 0.002 n/a 0.61 0.005 0.002 n/a n/a 0.619 2.476
Serine (g) 0.005 n/a 0.813 0.003 0.001 n/a n/a 0.822 3.288
Cholesterol (mg) 0.0 3.064 0.0 0.0 0.0 0.0 0.0 3.064 12.256
Trans Fat (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.01 1.258 0.178 0.003 0.002 0.0 0.0 1.45 5.8
Phytosterols (mg) 3.713 n/a n/a n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 0.002 1.447 0.254 0.033 0.016 0.022 0.0 1.775 7.1
Polyunsaturated (g) 0.005 0.359 0.305 0.012 0.006 0.053 0.0 0.74 2.96