Receta Easy Microwave Cheese Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
velveeta cheese spread
85.05g |
milk
15.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 13.86 | 0.51 | 14.38 | 57.52 |
| Total Fat (g) | 18.71 | 0.15 | 18.86 | 75.44 |
| Carbohydrates (g) | 8.33 | 0.76 | 9.1 | 36.4 |
| Ash (g) | 5.1 | 0.11 | 5.22 | 20.88 |
| Calories (kcal) | 257.694 | 6.405 | 264.099 | 1056.396 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.79 | 0.79 | 3.16 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 38.95 | 13.71 | 52.66 | 210.64 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.89 | 0.79 | 7.68 | 30.72 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 396.321 | 18.148 | 414.469 | 1657.876 |
| Iron (mg) | 0.15 | 0.0 | 0.16 | 0.64 |
| Magnesium (mg) | n/a | 1.678 | 1.678 | 6.712 |
| Phosphorus (mg) | 733.96 | 14.488 | 748.447 | 2993.788 |
| Potassium (mg) | 284.909 | 22.875 | 307.784 | 1231.136 |
| Sodium (mg) | 1274.862 | 6.71 | 1281.572 | 5126.288 |
| Zinc (mg) | 1.56 | 0.06 | 1.63 | 6.52 |
| Copper (mg) | n/a | 0.002 | 0.002 | 0.008 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 0.5 | 0.5 | 2.0 |
| Vitamin A, IU (IU) | 941.476 | 29.89 | 971.366 | 3885.464 |
| Retinol (mcg) | n/a | 8.845 | 8.845 | 35.38 |
| Vitamin A, RAE (mcg_RAE) | n/a | 8.845 | 8.845 | 35.38 |
| Beta Carotene (mcg) | n/a | 0.305 | 0.305 | 1.22 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 7.93 | 7.93 | 31.72 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | n/a | 0.003 | 0.003 | 0.012 |
| Riboflavin (mg) | 0.298 | 0.029 | 0.327 | 1.308 |
| Niacin (mg) | n/a | 0.014 | 0.014 | 0.056 |
| Pantothenic acid (mg) | n/a | 0.055 | 0.055 | 0.22 |
| Vitamin B-6 (mg) | n/a | 0.006 | 0.006 | 0.024 |
| Folate (mcg) | n/a | 0.763 | 0.763 | 3.052 |
| Vitamin B-12 (mcg) | n/a | 0.07 | 0.07 | 0.28 |
| Choline (mg) | n/a | 2.7 | 2.7 | 10.8 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.006 | 0.006 | 0.024 |
| Threonine (g) | n/a | 0.014 | 0.014 | 0.056 |
| Isoleucine (g) | n/a | 0.029 | 0.029 | 0.116 |
| Leucine (g) | n/a | 0.058 | 0.058 | 0.232 |
| Lysine (g) | n/a | 0.044 | 0.044 | 0.176 |
| Methionine (g) | n/a | 0.012 | 0.012 | 0.048 |
| Cystine (g) | n/a | 0.018 | 0.018 | 0.072 |
| Phenylalanine (g) | n/a | 0.026 | 0.026 | 0.104 |
| Tyrosine (g) | n/a | 0.021 | 0.021 | 0.084 |
| Valine (g) | n/a | 0.034 | 0.034 | 0.136 |
| Arginine (g) | n/a | 0.015 | 0.015 | 0.06 |
| Histidine (g) | n/a | 0.012 | 0.012 | 0.048 |
| Alanine (g) | n/a | 0.017 | 0.017 | 0.068 |
| Aspartic acid (g) | n/a | 0.047 | 0.047 | 0.188 |
| Glutamic acid (g) | n/a | 0.119 | 0.119 | 0.476 |
| Glycine (g) | n/a | 0.009 | 0.009 | 0.036 |
| Proline (g) | n/a | 0.055 | 0.055 | 0.22 |
| Serine (g) | n/a | 0.032 | 0.032 | 0.128 |
| Cholesterol (mg) | 68.038 | 0.763 | 68.801 | 275.204 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 12.247 | 0.096 | 12.343 | 49.372 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.043 | 0.043 | 0.172 |
| Polyunsaturated (g) | n/a | 0.006 | 0.006 | 0.024 |