Receta Easy Microwave Nacho Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. cream cheese

Garlic pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 0.0g	chili 119.06g	cheddar cheese 56.7g	garlic 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	9.66	14.12	n/a	23.77	95.08
Total Fat (g)	n/a	4.87	18.79	n/a	23.66	94.64
Carbohydrates (g)	n/a	9.86	0.73	n/a	10.58	42.32
Ash (g)	n/a	n/a	2.23	n/a	2.23	8.92
Calories (kcal)	n/a	120.253	228.501	n/a	348.754	1395.016
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.14	n/a	0.14	0.56
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.13	n/a	0.13	0.52
Maltose (g)	n/a	n/a	0.09	n/a	0.09	0.36
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	92.44	20.84	n/a	113.28	453.12
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	3.23	0.29	n/a	3.52	14.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	2.9	0.0	n/a	2.9	11.6
Calcium (mg)	n/a	34.528	408.807	n/a	443.335	1773.34
Iron (mg)	n/a	1.86	0.39	n/a	2.24	8.96
Magnesium (mg)	n/a	23.813	15.876	n/a	39.689	158.756
Phosphorus (mg)	n/a	100.013	290.304	n/a	390.317	1561.268
Potassium (mg)	n/a	326.231	55.566	n/a	381.797	1527.188
Sodium (mg)	n/a	570.309	352.107	n/a	922.416	3689.664
Zinc (mg)	n/a	2.36	1.76	n/a	4.12	16.48
Copper (mg)	n/a	0.131	0.017	n/a	0.148	0.592
Manganese (mg)	n/a	n/a	0.006	n/a	0.006	0.024
Selenium (mcg)	n/a	6.4	7.9	n/a	14.3	57.2
Vitamin A, IU (IU)	n/a	n/a	568.134	n/a	568.134	2272.536
Retinol (mcg)	n/a	0.0	146.286	n/a	146.286	585.144
Vitamin A, RAE (mcg_RAE)	n/a	14.288	150.255	n/a	164.543	658.172
Beta Carotene (mcg)	n/a	159.544	48.195	n/a	207.739	830.956
Vitamin E (mg)	n/a	0.83	0.16	n/a	1.0	4.0
Vitamin D (IU)	n/a	n/a	6.804	n/a	6.804	27.216
Lycopene (mcg)	n/a	3956.447	0.0	n/a	3956.447	15825.788
Lutein + zeaxanthin (mcg)	n/a	65.484	0.0	n/a	65.484	261.936
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	5.4	0.0	n/a	5.4	21.6
Thiamin (mg)	n/a	0.071	0.017	n/a	0.088	0.352
Riboflavin (mg)	n/a	0.107	0.215	n/a	0.323	1.292
Niacin (mg)	n/a	2.024	0.045	n/a	2.069	8.276
Pantothenic acid (mg)	n/a	n/a	0.232	n/a	0.232	0.928
Vitamin B-6 (mg)	n/a	0.179	0.04	n/a	0.218	0.872
Folate (mcg)	n/a	13.097	10.206	n/a	23.303	93.212
Vitamin B-12 (mcg)	n/a	0.74	0.47	n/a	1.21	4.84
Choline (mg)	n/a	39.2	9.4	n/a	48.5	194.0
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.181	n/a	0.181	0.724
Threonine (g)	n/a	n/a	0.505	n/a	0.505	2.02
Isoleucine (g)	n/a	n/a	0.879	n/a	0.879	3.516
Leucine (g)	n/a	n/a	1.355	n/a	1.355	5.42
Lysine (g)	n/a	n/a	1.174	n/a	1.174	4.696
Methionine (g)	n/a	n/a	0.369	n/a	0.369	1.476
Cystine (g)	n/a	n/a	0.074	n/a	0.074	0.296
Phenylalanine (g)	n/a	n/a	0.743	n/a	0.743	2.972
Tyrosine (g)	n/a	n/a	0.68	n/a	0.68	2.72
Valine (g)	n/a	n/a	0.941	n/a	0.941	3.764
Arginine (g)	n/a	n/a	0.533	n/a	0.533	2.132
Histidine (g)	n/a	n/a	0.493	n/a	0.493	1.972
Alanine (g)	n/a	n/a	0.397	n/a	0.397	1.588
Aspartic acid (g)	n/a	n/a	0.907	n/a	0.907	3.628
Glutamic acid (g)	n/a	n/a	3.453	n/a	3.453	13.812
Glycine (g)	n/a	n/a	0.244	n/a	0.244	0.976
Proline (g)	n/a	n/a	1.593	n/a	1.593	6.372
Serine (g)	n/a	n/a	0.828	n/a	0.828	3.312
Cholesterol (mg)	n/a	25.003	59.535	n/a	84.538	338.152
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.81	11.958	n/a	13.768	55.072
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	2.119	5.324	n/a	7.443	29.772
Polyunsaturated (g)	n/a	0.262	0.533	n/a	0.795	3.18