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Receta Easy Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
18.33g 		egg
3.67g 		molasses
28.08g 		water
4.94g 		baking soda
0.77g 		vanilla
0.35g 		flour
41.67g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.46 0.0 0.0 0.0 0.0 4.3 0.0 4.79 57.48
Total Fat (g) 17.08 0.0 0.36 0.03 0.0 0.0 0.0 0.41 0.0 17.88 214.56
Carbohydrates (g) 0.0 17.98 0.03 20.99 0.0 0.0 0.04 31.8 0.0 70.84 850.08
Ash (g) 0.0 0.08 0.03 0.93 0.0 0.28 0.0 0.2 0.25 1.77 21.24
Calories (kcal) 151.017 69.667 5.243 81.442 0.0 0.0 1.008 151.667 0.0 460.043 5520.516
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 0.0 8.26 n/a n/a n/a n/a n/a 25.6 307.2
Glucose (dextrose) (g) n/a 0.25 0.01 3.35 n/a n/a n/a n/a n/a 3.6 43.2
Fructose (g) n/a 0.2 0.0 3.59 n/a n/a n/a n/a n/a 3.8 45.6
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.0 0.25 2.78 6.14 4.93 0.0 0.18 4.97 0.0 19.25 231.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.03 15.58 0.0 0.0 0.04 0.11 0.0 33.56 402.72
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.1 13.2
Calcium (mg) 0.0 15.217 1.943 57.571 0.148 0.0 0.039 6.25 0.06 81.227 974.724
Iron (mg) 0.0 0.13 0.07 1.33 0.0 0.0 0.0 1.93 0.0 3.46 41.52
Magnesium (mg) 0.0 1.65 0.44 67.962 0.049 0.0 0.042 9.167 0.003 79.312 951.744
Phosphorus (mg) 0.0 0.733 7.003 8.706 0.0 0.0 0.021 45.0 0.0 61.463 737.556
Potassium (mg) 0.0 24.383 4.913 411.14 0.0 0.0 0.518 44.583 0.02 485.558 5826.696
Sodium (mg) 0.0 5.133 5.133 10.391 0.198 209.76 0.032 0.833 96.895 328.375 3940.5
Zinc (mg) 0.0 0.01 0.04 0.08 0.0 0.0 0.0 0.29 0.0 0.42 5.04
Copper (mg) 0.0 0.009 0.004 0.138 0.0 0.0 0.0 0.058 0.0 0.21 2.52
Manganese (mg) n/a 0.011 0.001 0.43 0.0 0.0 0.001 0.283 0.0 0.727 8.724
Selenium (mcg) 0.0 0.2 1.2 5.0 0.0 0.0 0.0 14.1 0.0 20.5 246.0
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 0.0 0.0 0.0 0.0 0.0 17.857 214.284
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) 0.14 0.0 0.04 0.0 0.0 0.0 0.0 0.03 0.0 0.2 2.4
Vitamin D (IU) n/a n/a 1.283 0.0 0.0 n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 0.0 0.0 0.0 7.5 0.0 19.637 235.644
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Tocopherol, gamma (mg) 5.03 n/a 0.02 n/a n/a n/a n/a 0.16 n/a 5.21 62.52
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.011 0.0 0.0 0.0 0.329 0.0 0.343 4.116
Riboflavin (mg) 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.204 0.0 0.222 2.664
Niacin (mg) 0.0 0.02 0.003 0.261 0.0 0.0 0.002 2.458 0.0 2.744 32.928
Pantothenic acid (mg) 0.0 0.024 0.053 0.225 0.0 0.0 0.0 0.183 0.0 0.485 5.82
Vitamin B-6 (mg) 0.0 0.007 0.005 0.188 0.0 0.0 0.0 0.017 0.0 0.217 2.604
Folate (mcg) 0.0 0.183 1.723 0.0 0.0 0.0 0.0 76.25 0.0 78.157 937.884
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.4 9.2 3.7 0.0 0.0 n/a 4.3 0.0 17.7 212.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 64.167 770.004
Tryptophan (g) 0.0 n/a 0.006 n/a n/a n/a n/a 0.054 0.0 0.06 0.72
Threonine (g) 0.0 n/a 0.021 n/a n/a n/a n/a 0.117 0.0 0.137 1.644
Isoleucine (g) 0.0 n/a 0.025 n/a n/a n/a n/a 0.15 0.0 0.175 2.1
Leucine (g) 0.0 n/a 0.04 n/a n/a n/a n/a 0.296 0.0 0.336 4.032
Lysine (g) 0.0 n/a 0.033 n/a n/a n/a n/a 0.096 0.0 0.129 1.548
Methionine (g) 0.0 n/a 0.014 n/a n/a n/a n/a 0.075 0.0 0.089 1.068
Cystine (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.092 0.0 0.102 1.224
Phenylalanine (g) 0.0 n/a 0.025 n/a n/a n/a n/a 0.217 0.0 0.242 2.904
Tyrosine (g) 0.0 n/a 0.018 n/a n/a n/a n/a 0.129 0.0 0.148 1.776
Valine (g) 0.0 n/a 0.032 n/a n/a n/a n/a 0.175 0.0 0.207 2.484
Arginine (g) 0.0 n/a 0.03 n/a n/a n/a n/a 0.175 0.0 0.205 2.46
Histidine (g) 0.0 n/a 0.011 n/a n/a n/a n/a 0.096 0.0 0.107 1.284
Alanine (g) 0.0 n/a 0.027 n/a n/a n/a n/a 0.138 0.0 0.165 1.98
Aspartic acid (g) 0.0 n/a 0.049 n/a n/a n/a n/a 0.183 0.0 0.232 2.784
Glutamic acid (g) 0.0 n/a 0.062 n/a n/a n/a n/a 1.45 0.0 1.512 18.144
Glycine (g) 0.0 n/a 0.016 n/a n/a n/a n/a 0.154 0.0 0.17 2.04
Proline (g) 0.0 n/a 0.019 n/a n/a n/a n/a 0.5 0.0 0.519 6.228
Serine (g) 0.0 n/a 0.036 n/a n/a n/a n/a 0.217 0.0 0.252 3.024
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.114 0.006 0.0 0.0 0.0 0.067 0.0 4.156 49.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.14 0.008 0.0 0.0 0.0 0.038 0.0 11.192 134.304
Polyunsaturated (g) 1.191 0.0 0.05 0.014 0.0 0.0 0.0 0.171 0.0 1.425 17.1