Receta Easy Naan Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large-size cooked naan
1 Cup chopped butter chicken pieces
1 small-size onion sliced
1/4 cup capsicum diced
Pizza seasoning to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherry tomatoes
77.58g 		olives
0.96g 		coriander
2.5g 		mozzarella
28.0g 		pizza sauce
31.5g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.01 0.31 6.21 0.69 0.0 7.9 31.6
Total Fat (g) 0.16 0.15 0.44 6.26 0.36 6.75 14.12 56.48
Carbohydrates (g) 3.04 0.04 1.37 0.61 2.73 0.0 7.8 31.2
Ash (g) 0.39 n/a 0.15 0.92 0.41 0.0 1.87 7.48
Calories (kcal) 13.964 1.396 7.45 84.0 17.01 59.67 183.49 733.96
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.97 n/a n/a 0.16 n/a n/a 1.13 4.52
Fructose (g) 1.06 n/a n/a 0.04 n/a n/a 1.1 4.4
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 73.31 0.72 0.22 14.0 27.31 0.0 115.57 462.28
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.04 0.01 n/a 0.29 0.55 0.0 2.89 11.56
Galactose (g) 0.0 n/a n/a 0.04 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.9 0.0 1.0 0.0 0.6 0.0 2.6 10.4
Calcium (mg) 7.758 0.501 17.725 141.4 17.01 0.068 184.461 737.844
Iron (mg) 0.21 0.0 0.41 0.12 0.28 0.04 1.07 4.28
Magnesium (mg) 8.534 0.106 8.25 5.6 6.615 0.0 29.104 116.416
Phosphorus (mg) 18.619 0.039 10.225 99.12 15.75 0.0 143.752 575.008
Potassium (mg) 183.859 0.404 31.675 21.28 111.51 0.068 348.795 1395.18
Sodium (mg) 3.879 14.977 0.875 175.56 58.275 0.135 253.7 1014.8
Zinc (mg) 0.13 0.0 0.12 0.82 0.08 0.0 1.15 4.6
Copper (mg) 0.047 0.001 0.025 0.003 0.044 0.0 0.119 0.476
Manganese (mg) 0.085 n/a 0.048 0.008 0.069 0.0 0.211 0.844
Selenium (mcg) 0.0 0.0 0.7 4.8 n/a 0.0 5.4 21.6
Vitamin A, IU (IU) 646.221 n/a 0.0 189.28 210.105 0.0 1045.606 4182.424
Retinol (mcg) 0.0 0.0 0.0 48.72 n/a 0.0 48.72 194.88
Vitamin A, RAE (mcg_RAE) 32.583 0.193 0.0 50.12 n/a 0.0 82.895 331.58
Beta Carotene (mcg) 348.323 2.223 n/a 15.96 n/a 0.0 366.506 1466.024
Vitamin E (mg) 0.42 0.04 n/a 0.05 n/a 0.97 1.48 5.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1996.069 0.0 n/a 0.0 n/a 0.0 1996.069 7984.276
Lutein + zeaxanthin (mcg) 95.42 4.909 n/a 0.0 n/a 0.0 100.329 401.316
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a 0.06 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.9 0.0 0.5 0.0 3.6 0.0 13.9 55.6
Thiamin (mg) 0.031 0.0 0.006 0.008 0.019 0.0 0.065 0.26
Riboflavin (mg) 0.016 0.0 0.007 0.078 0.016 0.0 0.117 0.468
Niacin (mg) 0.458 0.002 0.053 0.028 0.447 0.0 0.989 3.956
Pantothenic acid (mg) 0.07 n/a n/a 0.039 0.117 0.0 0.226 0.904
Vitamin B-6 (mg) 0.062 0.0 n/a 0.011 0.044 0.0 0.118 0.472
Folate (mcg) 11.637 0.029 0.0 1.96 3.15 0.0 16.776 67.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.64 0.01 0.0 0.64 2.56
Choline (mg) 5.2 0.1 n/a 4.3 n/a 0.0 9.7 38.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a n/a 0.146 n/a 0.0 0.153 0.612
Threonine (g) 0.023 n/a n/a 0.274 n/a 0.0 0.298 1.192
Isoleucine (g) 0.016 n/a n/a 0.319 n/a 0.0 0.335 1.34
Leucine (g) 0.023 n/a n/a 0.512 n/a 0.0 0.536 2.144
Lysine (g) 0.023 n/a n/a 0.272 n/a 0.0 0.295 1.18
Methionine (g) 0.008 n/a n/a 0.146 n/a 0.0 0.153 0.612
Cystine (g) 0.008 n/a n/a 0.034 n/a 0.0 0.041 0.164
Phenylalanine (g) 0.054 n/a n/a 0.283 n/a 0.0 0.337 1.348
Tyrosine (g) 0.008 n/a n/a 0.291 n/a 0.0 0.299 1.196
Valine (g) 0.016 n/a n/a 0.37 n/a 0.0 0.385 1.54
Arginine (g) 0.016 n/a n/a 0.146 n/a 0.0 0.161 0.644
Histidine (g) 0.008 n/a n/a 0.146 n/a 0.0 0.153 0.612
Alanine (g) 0.023 n/a n/a 0.199 n/a 0.0 0.222 0.888
Aspartic acid (g) 0.109 n/a n/a 0.456 n/a 0.0 0.565 2.26
Glutamic acid (g) 0.334 n/a n/a 1.249 n/a 0.0 1.582 6.328
Glycine (g) 0.016 n/a n/a 0.146 n/a 0.0 0.161 0.644
Proline (g) 0.016 n/a n/a 0.658 n/a 0.0 0.674 2.696
Serine (g) 0.023 n/a n/a 0.207 n/a 0.0 0.23 0.92
Cholesterol (mg) 0.0 0.0 0.0 22.12 0.945 0.0 23.065 92.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.02 0.025 3.682 0.145 0.932 4.827 19.308
Phytosterols (mg) 5.43 n/a 1.15 n/a n/a 14.918 21.498 85.992
Monounsaturated Fat (g) 0.023 0.109 0.34 1.84 0.145 4.925 7.381 29.524
Polyunsaturated (g) 0.062 0.013 0.044 0.216 0.032 0.71 1.076 4.304