Receta Easy New England Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (10 3/4 ounce. each) cans potato soup
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
36.0g 		butter
14.19g 		clams
70.83g 		milk
167.75g 		milk
92.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.12 0.28 5.65 6.28 n/a n/a 12.74 50.96
Total Fat (g) 0.04 11.51 0.01 1.63 6.97 n/a n/a 20.16 80.64
Carbohydrates (g) 3.36 0.01 0.07 8.37 9.26 n/a n/a 21.07 84.28
Ash (g) 0.13 0.3 1.27 1.26 1.43 n/a n/a 4.39 17.56
Calories (kcal) 14.4 101.724 1.417 70.455 123.615 n/a n/a 311.611 1246.444
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a n/a 0.0 n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) 0.71 n/a n/a 0.0 n/a n/a n/a 0.71 2.84
Fructose (g) 0.46 n/a n/a 0.0 n/a n/a n/a 0.46 1.84
Lactose (g) 0.0 n/a n/a 8.72 n/a n/a n/a 8.72 34.88
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.08 2.25 69.2 150.84 68.3 n/a n/a 322.68 1290.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.53 0.01 0.0 8.72 9.26 n/a n/a 19.52 78.08
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.6 2.4
Calcium (mg) 8.28 3.405 9.208 199.623 240.773 n/a n/a 461.288 1845.152
Iron (mg) 0.08 0.0 0.21 0.05 0.18 n/a n/a 0.52 2.08
Magnesium (mg) 3.6 0.284 7.792 18.453 22.14 n/a n/a 52.268 209.072
Phosphorus (mg) 10.44 3.405 80.749 159.363 187.268 n/a n/a 441.224 1764.896
Potassium (mg) 52.56 3.405 105.54 251.625 279.518 n/a n/a 692.648 2770.592
Sodium (mg) 1.44 81.72 152.29 73.81 97.785 n/a n/a 407.045 1628.18
Zinc (mg) 0.06 0.01 0.07 0.7 0.71 n/a n/a 1.56 6.24
Copper (mg) 0.014 0.0 0.276 0.017 0.018 n/a n/a 0.326 1.304
Manganese (mg) 0.047 0.0 0.05 0.0 0.009 n/a n/a 0.106 0.424
Selenium (mcg) 0.2 0.1 2.9 5.5 2.1 n/a n/a 10.9 43.6
Vitamin A, IU (IU) 0.72 354.546 21.25 328.79 214.943 n/a n/a 920.248 3680.992
Retinol (mcg) 0.0 95.198 6.375 97.295 59.04 n/a n/a 257.908 1031.632
Vitamin A, RAE (mcg_RAE) 0.0 97.043 6.375 97.295 59.963 n/a n/a 260.675 1042.7
Beta Carotene (mcg) 0.36 22.416 0.0 3.355 11.07 n/a n/a 37.201 148.804
Vitamin E (mg) 0.01 0.33 0.22 0.02 0.13 n/a n/a 0.7 2.8
Vitamin D (IU) n/a 7.945 n/a 87.23 n/a n/a n/a 95.175 380.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.0 0.0 0.0 0.0 n/a n/a 1.44 5.76
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 2.7 0.0 0.7 0.0 1.8 n/a n/a 5.1 20.4
Thiamin (mg) 0.018 0.001 0.007 0.034 0.046 n/a n/a 0.106 0.424
Riboflavin (mg) 0.011 0.004 0.014 0.319 0.295 n/a n/a 0.643 2.572
Niacin (mg) 0.043 0.006 0.127 0.151 0.175 n/a n/a 0.503 2.012
Pantothenic acid (mg) 0.043 0.016 0.028 0.604 0.59 n/a n/a 1.281 5.124
Vitamin B-6 (mg) 0.043 0.0 0.007 0.067 0.046 n/a n/a 0.164 0.656
Folate (mcg) 6.84 0.426 1.417 8.388 7.38 n/a n/a 24.45 97.8
Vitamin B-12 (mcg) 0.0 0.02 3.54 0.74 0.15 n/a n/a 4.45 17.8
Choline (mg) 2.2 2.7 9.2 29.7 29.3 n/a n/a 73.1 292.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.001 n/a 0.067 0.092 n/a n/a 0.164 0.656
Threonine (g) 0.007 0.006 0.0 0.151 0.286 n/a n/a 0.45 1.8
Isoleucine (g) 0.004 0.007 0.0 0.319 0.378 n/a n/a 0.708 2.832
Leucine (g) 0.011 0.011 0.0 0.637 0.618 n/a n/a 1.278 5.112
Lysine (g) 0.014 0.01 0.0 0.486 0.498 n/a n/a 1.009 4.036
Methionine (g) 0.0 0.003 n/a 0.134 0.157 n/a n/a 0.294 1.176
Cystine (g) 0.0 0.001 n/a 0.201 0.055 n/a n/a 0.258 1.032
Phenylalanine (g) 0.011 0.006 0.0 0.285 0.304 n/a n/a 0.606 2.424
Tyrosine (g) 0.004 0.006 0.0 0.235 0.304 n/a n/a 0.549 2.196
Valine (g) 0.007 0.009 0.0 0.369 0.424 n/a n/a 0.809 3.236
Arginine (g) 0.036 0.004 0.0 0.168 0.231 n/a n/a 0.439 1.756
Histidine (g) 0.004 0.003 0.0 0.134 0.175 n/a n/a 0.316 1.264
Alanine (g) 0.007 0.004 0.007 0.185 0.221 n/a n/a 0.424 1.696
Aspartic acid (g) 0.032 0.009 0.0 0.52 0.48 n/a n/a 1.041 4.164
Glutamic acid (g) 0.094 0.026 0.014 1.308 1.319 n/a n/a 2.761 11.044
Glycine (g) 0.011 0.003 0.0 0.101 0.129 n/a n/a 0.243 0.972
Proline (g) 0.004 0.011 n/a 0.604 0.609 n/a n/a 1.228 4.912
Serine (g) 0.007 0.007 0.0 0.352 0.341 n/a n/a 0.708 2.832
Cholesterol (mg) 0.0 30.503 2.125 8.388 26.753 n/a n/a 67.768 271.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 7.288 0.0 1.057 4.234 n/a n/a 12.594 50.376
Phytosterols (mg) 5.4 n/a n/a n/a n/a n/a n/a 5.4 21.6
Monounsaturated Fat (g) 0.004 2.982 0.0 0.47 2.159 n/a n/a 5.614 22.456
Polyunsaturated (g) 0.007 0.431 0.007 0.067 0.231 n/a n/a 0.743 2.972