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Receta Easy No Bake Cheesecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cream cheese
56.7g
milk
47.75g
lemon juice
3.81g
whip
18.9g
Total Per Serving Total for Recipe
Protein (g) 3.36 3.78 0.01 0.57 7.72 92.64
Total Fat (g) 19.41 4.15 0.0 2.48 26.04 312.48
Carbohydrates (g) 2.31 25.98 0.33 4.46 33.07 396.84
Ash (g) 0.75 0.87 0.01 0.11 1.75 21.0
Calories (kcal) 193.914 153.278 0.953 42.336 390.481 4685.772
Starch (g) 0.2 n/a n/a n/a 0.2 2.4
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a 1.82 21.84
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 12.97 3.46 11.28 58.58 702.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 25.98 0.09 4.46 32.35 388.2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 135.61 0.267 13.419 204.862 2458.344
Iron (mg) 0.22 0.09 0.0 0.02 0.33 3.96
Magnesium (mg) 5.103 12.415 0.229 1.323 19.07 228.84
Phosphorus (mg) 60.102 120.808 0.229 13.986 195.124 2341.488
Potassium (mg) 78.246 177.153 4.728 19.089 279.215 3350.58
Sodium (mg) 182.007 60.643 0.038 13.608 256.296 3075.552
Zinc (mg) 0.29 0.45 0.0 0.02 0.76 9.12
Copper (mg) 0.011 0.01 0.001 0.002 0.024 0.288
Manganese (mg) 0.006 0.005 0.0 n/a 0.011 0.132
Selenium (mcg) 1.4 7.1 0.0 0.5 8.9 106.8
Vitamin A, IU (IU) 717.255 127.493 0.763 13.986 859.496 10313.952
Retinol (mcg) 203.553 34.858 0.0 0.0 238.411 2860.932
Vitamin A, RAE (mcg_RAE) 205.254 35.335 0.038 0.756 241.383 2896.596
Beta Carotene (mcg) 23.247 6.685 0.114 8.505 38.551 462.612
Vitamin E (mg) 0.37 0.08 0.01 0.09 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 0.0 0.343 4.116
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 1.8 0.0 3.0 36.0
Thiamin (mg) 0.011 0.043 0.001 0.004 0.059 0.708
Riboflavin (mg) 0.074 0.201 0.0 0.017 0.292 3.504
Niacin (mg) 0.085 0.1 0.004 0.019 0.208 2.496
Pantothenic acid (mg) 0.323 0.358 0.004 n/a 0.685 8.22
Vitamin B-6 (mg) 0.023 0.024 0.002 0.004 0.052 0.624
Folate (mcg) 6.237 5.253 0.496 0.567 12.552 150.624
Vitamin B-12 (mcg) 0.14 0.21 0.0 0.04 0.39 4.68
Choline (mg) 15.4 42.5 0.2 0.0 58.2 698.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.053 n/a n/a 0.092 1.104
Threonine (g) 0.13 0.172 n/a n/a 0.302 3.624
Isoleucine (g) 0.181 0.229 n/a n/a 0.411 4.932
Leucine (g) 0.374 0.372 n/a n/a 0.747 8.964
Lysine (g) 0.323 0.301 n/a n/a 0.624 7.488
Methionine (g) 0.108 0.096 n/a n/a 0.203 2.436
Cystine (g) 0.023 0.033 n/a n/a 0.056 0.672
Phenylalanine (g) 0.164 0.181 n/a n/a 0.346 4.152
Tyrosine (g) 0.17 0.181 n/a n/a 0.352 4.224
Valine (g) 0.227 0.253 n/a n/a 0.48 5.76
Arginine (g) 0.136 0.138 n/a n/a 0.275 3.3
Histidine (g) 0.102 0.1 n/a n/a 0.202 2.424
Alanine (g) 0.102 0.129 n/a n/a 0.231 2.772
Aspartic acid (g) 0.289 0.287 n/a n/a 0.576 6.912
Glutamic acid (g) 0.737 0.793 n/a n/a 1.53 18.36
Glycine (g) 0.079 0.081 n/a n/a 0.161 1.932
Proline (g) 0.38 0.368 n/a n/a 0.748 8.976
Serine (g) 0.21 0.205 n/a n/a 0.415 4.98
Cholesterol (mg) 62.37 16.235 0.0 0.378 78.983 947.796
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 2.621 0.0 2.13 15.689 188.268
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 1.16 0.0 0.159 6.207 74.484
Polyunsaturated (g) 0.816 0.162 0.0 0.051 1.03 12.36