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Receta Easy No Bake Chocolate Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		milk
10.17g 		butter
9.46g 		cocoa
1.67g 		peanut butter
10.75g 		oats
39.0g 		vanilla
0.35g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.34 0.08 0.33 2.36 6.59 0.0 0.99 10.69 128.28
Total Fat (g) 0.0 0.1 7.67 0.17 5.33 2.69 0.0 2.94 18.89 226.68
Carbohydrates (g) 33.33 0.51 0.01 1.0 2.58 25.85 0.04 1.45 64.75 777.0
Ash (g) 0.0 0.08 0.2 n/a 0.32 0.67 0.0 0.24 1.51 18.12
Calories (kcal) 129.0 4.27 67.816 6.667 63.21 151.71 1.008 33.908 457.588 5491.056
Starch (g) n/a n/a n/a n/a 0.49 n/a n/a n/a 0.49 5.88
Sucrose (g) n/a 0.0 n/a n/a 0.26 n/a n/a n/a 0.26 3.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.44 n/a n/a n/a 0.44 5.28
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.53 n/a n/a 0.0 n/a n/a n/a 0.53 6.36
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.01 9.14 1.5 n/a 0.17 3.21 0.18 0.1 14.31 171.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.53 0.01 0.0 0.7 n/a 0.04 0.26 34.85 418.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 4.1 0.0 0.5 5.6 67.2
Calcium (mg) 0.333 12.098 2.27 0.0 5.805 21.06 0.039 3.996 45.601 547.212
Iron (mg) 0.0 0.0 0.0 0.6 0.23 1.84 0.0 0.21 2.89 34.68
Magnesium (mg) 0.0 1.118 0.189 n/a 19.243 69.03 0.042 12.844 102.466 1229.592
Phosphorus (mg) 0.0 9.658 2.27 n/a 36.013 203.97 0.021 24.831 276.763 3321.156
Potassium (mg) 0.667 15.25 2.27 n/a 63.64 167.31 0.518 34.079 283.733 3404.796
Sodium (mg) 0.0 4.473 54.48 0.0 51.17 0.78 0.032 38.189 149.124 1789.488
Zinc (mg) 0.0 0.04 0.01 n/a 0.29 1.55 0.0 0.22 2.1 25.2
Copper (mg) 0.0 0.001 0.0 n/a 0.061 0.246 0.0 0.073 0.381 4.572
Manganese (mg) 0.0 0.0 0.0 n/a 0.146 1.919 0.001 0.111 2.177 26.124
Selenium (mcg) 0.2 0.3 0.1 n/a 4.3 n/a 0.0 0.4 5.4 64.8
Vitamin A, IU (IU) 0.0 19.927 236.364 0.0 0.0 0.0 0.0 0.285 256.576 3078.912
Retinol (mcg) 0.0 5.897 63.465 n/a 0.0 0.0 0.0 0.0 69.362 832.344
Vitamin A, RAE (mcg_RAE) 0.0 5.897 64.695 n/a 0.0 0.0 0.0 0.0 70.592 847.104
Beta Carotene (mcg) 0.0 0.203 14.944 n/a 0.0 n/a 0.0 0.171 15.319 183.828
Vitamin E (mg) 0.0 0.0 0.22 n/a 0.64 n/a 0.0 0.62 1.48 17.76
Vitamin D (IU) n/a 5.287 5.297 n/a n/a n/a n/a n/a 10.583 126.996
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.199 1.199 14.388
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.89 n/a n/a n/a 0.89 10.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.07 n/a n/a n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.001 n/a 0.012 0.296 0.0 0.011 0.323 3.876
Riboflavin (mg) 0.007 0.019 0.003 n/a 0.012 0.055 0.0 0.011 0.107 1.284
Niacin (mg) 0.0 0.009 0.004 n/a 1.415 0.374 0.002 0.268 2.072 24.864
Pantothenic acid (mg) 0.0 0.037 0.01 n/a 0.112 0.527 0.0 0.069 0.755 9.06
Vitamin B-6 (mg) 0.0 0.004 0.0 n/a 0.059 0.047 0.0 0.017 0.127 1.524
Folate (mcg) 0.0 0.508 0.284 n/a 3.763 21.84 0.0 2.854 29.249 350.988
Vitamin B-12 (mcg) 0.0 0.04 0.02 n/a 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.0 1.8 1.8 n/a 7.1 n/a n/a 3.1 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.001 n/a n/a 0.09 n/a 0.015 0.11 1.32
Threonine (g) n/a 0.009 0.004 n/a n/a 0.226 n/a 0.034 0.273 3.276
Isoleucine (g) n/a 0.019 0.005 n/a n/a 0.269 n/a 0.042 0.335 4.02
Leucine (g) n/a 0.039 0.008 n/a n/a 0.499 n/a 0.078 0.624 7.488
Lysine (g) n/a 0.029 0.007 n/a n/a 0.273 n/a 0.041 0.35 4.2
Methionine (g) n/a 0.008 0.002 n/a n/a 0.121 n/a 0.013 0.144 1.728
Cystine (g) n/a 0.012 0.001 n/a n/a 0.16 n/a 0.017 0.19 2.28
Phenylalanine (g) n/a 0.017 0.004 n/a n/a 0.351 n/a 0.054 0.426 5.112
Tyrosine (g) n/a 0.014 0.004 n/a n/a 0.222 n/a 0.039 0.279 3.348
Valine (g) n/a 0.022 0.006 n/a n/a 0.367 n/a 0.053 0.448 5.376
Arginine (g) n/a 0.01 0.003 n/a n/a 0.464 n/a 0.128 0.605 7.26
Histidine (g) n/a 0.008 0.002 n/a n/a 0.16 n/a 0.027 0.197 2.364
Alanine (g) n/a 0.011 0.003 n/a n/a 0.343 n/a 0.046 0.403 4.836
Aspartic acid (g) n/a 0.032 0.006 n/a n/a 0.566 n/a 0.118 0.72 8.64
Glutamic acid (g) n/a 0.079 0.017 n/a n/a 1.447 n/a 0.252 1.796 21.552
Glycine (g) n/a 0.006 0.002 n/a n/a 0.328 n/a 0.061 0.396 4.752
Proline (g) n/a 0.037 0.008 n/a n/a 0.363 n/a 0.05 0.457 5.484
Serine (g) n/a 0.021 0.005 n/a n/a 0.293 n/a 0.053 0.371 4.452
Cholesterol (mg) 0.0 0.508 20.335 0.0 0.0 0.0 0.0 0.0 20.844 250.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.064 4.859 0.0 1.023 0.476 0.0 0.394 6.816 81.792
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 1.988 n/a 2.228 0.85 0.0 1.792 6.888 82.656
Polyunsaturated (g) 0.0 0.004 0.288 n/a 1.218 0.991 0.0 0.615 3.115 37.38