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Receta Easy No Bake Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oats
39.0g 		cocoa
2.5g 		peanut butter
14.33g 		vanilla
0.35g 		sugar
33.33g 		milk
10.17g 		butter
9.42g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.59 0.5 3.14 0.0 0.0 0.34 0.08 n/a 10.65 127.8
Total Fat (g) 2.69 0.25 7.1 0.0 0.0 0.1 7.64 n/a 17.78 213.36
Carbohydrates (g) 25.85 1.5 3.44 0.04 33.33 0.51 0.01 n/a 64.67 776.04
Ash (g) 0.67 n/a 0.43 0.0 0.0 0.08 0.2 n/a 1.38 16.56
Calories (kcal) 151.71 10.0 84.28 1.008 129.0 4.27 67.518 n/a 447.786 5373.432
Starch (g) n/a n/a 0.66 n/a n/a n/a n/a n/a 0.66 7.92
Sucrose (g) n/a n/a 0.34 n/a n/a 0.0 n/a n/a 0.34 4.08
Glucose (dextrose) (g) n/a n/a 0.59 n/a n/a 0.0 n/a n/a 0.59 7.08
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.53 n/a n/a 0.53 6.36
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 3.21 n/a 0.22 0.18 0.01 9.14 1.49 n/a 14.26 171.12
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.93 0.04 33.3 0.53 0.01 n/a 34.81 417.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.5 0.8 0.0 0.0 0.0 0.0 n/a 5.5 66.0
Calcium (mg) 21.06 0.0 7.74 0.039 0.333 12.098 2.26 n/a 43.53 522.36
Iron (mg) 1.84 0.9 0.31 0.0 0.0 0.0 0.0 n/a 3.06 36.72
Magnesium (mg) 69.03 n/a 25.657 0.042 0.0 1.118 0.188 n/a 96.035 1152.42
Phosphorus (mg) 203.97 n/a 48.017 0.021 0.0 9.658 2.26 n/a 263.926 3167.112
Potassium (mg) 167.31 n/a 84.853 0.518 0.667 15.25 2.26 n/a 270.858 3250.296
Sodium (mg) 0.78 0.0 68.227 0.032 0.0 4.473 54.24 n/a 127.752 1533.024
Zinc (mg) 1.55 n/a 0.38 0.0 0.0 0.04 0.01 n/a 1.98 23.76
Copper (mg) 0.246 n/a 0.082 0.0 0.0 0.001 0.0 n/a 0.329 3.948
Manganese (mg) 1.919 n/a 0.195 0.001 0.0 0.0 0.0 n/a 2.115 25.38
Selenium (mcg) n/a n/a 5.8 0.0 0.2 0.3 0.1 n/a 6.4 76.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 19.927 235.323 n/a 255.249 3062.988
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 5.897 63.186 n/a 69.083 828.996
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 5.897 64.41 n/a 70.307 843.684
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 0.203 14.878 n/a 15.082 180.984
Vitamin E (mg) n/a n/a 0.85 0.0 0.0 0.0 0.22 n/a 1.07 12.84
Vitamin D (IU) n/a n/a n/a n/a n/a 5.287 5.273 n/a 10.56 126.72
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a 0.0 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 1.19 n/a n/a 0.0 0.0 n/a 1.19 14.28
Tocopherol, delta (mg) n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.296 n/a 0.016 0.0 0.0 0.002 0.001 n/a 0.315 3.78
Riboflavin (mg) 0.055 n/a 0.016 0.0 0.007 0.019 0.003 n/a 0.1 1.2
Niacin (mg) 0.374 n/a 1.886 0.002 0.0 0.009 0.004 n/a 2.275 27.3
Pantothenic acid (mg) 0.527 n/a 0.149 0.0 0.0 0.037 0.01 n/a 0.723 8.676
Vitamin B-6 (mg) 0.047 n/a 0.079 0.0 0.0 0.004 0.0 n/a 0.13 1.56
Folate (mcg) 21.84 n/a 5.017 0.0 0.0 0.508 0.283 n/a 27.648 331.776
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.04 0.02 n/a 0.06 0.72
Choline (mg) n/a n/a 9.4 n/a 0.0 1.8 1.8 n/a 13.0 156.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.09 n/a n/a n/a n/a 0.004 0.001 n/a 0.095 1.14
Threonine (g) 0.226 n/a n/a n/a n/a 0.009 0.004 n/a 0.239 2.868
Isoleucine (g) 0.269 n/a n/a n/a n/a 0.019 0.005 n/a 0.293 3.516
Leucine (g) 0.499 n/a n/a n/a n/a 0.039 0.008 n/a 0.545 6.54
Lysine (g) 0.273 n/a n/a n/a n/a 0.029 0.007 n/a 0.309 3.708
Methionine (g) 0.121 n/a n/a n/a n/a 0.008 0.002 n/a 0.131 1.572
Cystine (g) 0.16 n/a n/a n/a n/a 0.012 0.001 n/a 0.173 2.076
Phenylalanine (g) 0.351 n/a n/a n/a n/a 0.017 0.004 n/a 0.372 4.464
Tyrosine (g) 0.222 n/a n/a n/a n/a 0.014 0.004 n/a 0.24 2.88
Valine (g) 0.367 n/a n/a n/a n/a 0.022 0.006 n/a 0.395 4.74
Arginine (g) 0.464 n/a n/a n/a n/a 0.01 0.003 n/a 0.477 5.724
Histidine (g) 0.16 n/a n/a n/a n/a 0.008 0.002 n/a 0.17 2.04
Alanine (g) 0.343 n/a n/a n/a n/a 0.011 0.003 n/a 0.357 4.284
Aspartic acid (g) 0.566 n/a n/a n/a n/a 0.032 0.006 n/a 0.603 7.236
Glutamic acid (g) 1.447 n/a n/a n/a n/a 0.079 0.017 n/a 1.543 18.516
Glycine (g) 0.328 n/a n/a n/a n/a 0.006 0.002 n/a 0.336 4.032
Proline (g) 0.363 n/a n/a n/a n/a 0.037 0.008 n/a 0.407 4.884
Serine (g) 0.293 n/a n/a n/a n/a 0.021 0.005 n/a 0.319 3.828
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.508 20.246 n/a 20.754 249.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.476 0.0 1.365 0.0 0.0 0.064 4.837 n/a 6.742 80.904
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.85 n/a 2.971 0.0 0.0 0.028 1.979 n/a 5.829 69.948
Polyunsaturated (g) 0.991 n/a 1.624 0.0 0.0 0.004 0.286 n/a 2.905 34.86