Receta Easy No Bake Peanut Butter Bars - Detailed Nutritional Facts

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Amount Per Serving
18 servings in recipe 		butter
12.61g 		graham cracker
26.29g 		sugar
3.06g 		sugar
11.67g 		peanut butter
14.33g 		vanilla
0.12g 		milk chocolate chips
17.33g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.84 0.0 0.0 3.14 0.0 1.33 6.42 115.56
Total Fat (g) 10.23 2.63 0.0 0.01 7.1 0.0 5.14 25.11 451.98
Carbohydrates (g) 0.01 20.03 3.0 11.62 3.44 0.01 10.29 48.4 871.2
Ash (g) 0.27 0.74 0.01 0.0 0.43 0.0 0.31 1.75 31.5
Calories (kcal) 90.422 111.46 11.611 45.383 84.28 0.336 92.689 436.181 7851.258
Starch (g) n/a n/a n/a 0.2 0.66 n/a n/a 0.85 15.3
Sucrose (g) n/a n/a 2.89 n/a 0.34 n/a n/a 3.23 58.14
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.59 n/a n/a 0.63 11.34
Fructose (g) n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.54
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 0.95 0.04 0.04 0.22 0.06 0.26 3.57 64.26
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 3.465 3.465 62.37
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 35.516 35.516 639.288
Sugars (g) 0.01 6.05 2.96 11.42 0.93 0.01 8.92 30.31 545.58
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.8 0.0 0.6 2.3 41.4
Calcium (mg) 3.027 20.767 2.536 0.117 7.74 0.013 32.744 66.944 1204.992
Iron (mg) 0.0 1.09 0.02 0.0 0.31 0.0 0.41 1.83 32.94
Magnesium (mg) 0.252 15.51 0.275 0.0 25.657 0.014 10.915 52.622 947.196
Phosphorus (mg) 3.027 53.101 0.122 0.0 48.017 0.007 36.036 140.31 2525.58
Potassium (mg) 3.027 46.529 4.064 0.233 84.853 0.173 64.449 203.328 3659.904
Sodium (mg) 72.64 173.236 0.856 0.117 68.227 0.011 13.687 328.773 5917.914
Zinc (mg) 0.01 0.51 0.0 0.0 0.38 0.0 0.4 1.3 23.4
Copper (mg) 0.0 0.008 0.002 0.0 0.082 0.0 0.085 0.176 3.168
Manganese (mg) 0.0 n/a 0.002 0.0 0.195 0.0 0.081 0.278 5.004
Selenium (mcg) 0.1 n/a 0.0 0.1 5.8 0.0 0.8 6.8 122.4
Vitamin A, IU (IU) 315.152 0.0 0.0 0.0 0.0 0.0 33.784 348.935 6280.83
Retinol (mcg) 84.621 n/a 0.0 0.0 0.0 0.0 10.222 94.842 1707.156
Vitamin A, RAE (mcg_RAE) 86.26 n/a 0.0 0.0 0.0 0.0 10.222 96.482 1736.676
Beta Carotene (mcg) 19.926 n/a 0.0 0.0 0.0 0.0 0.0 19.926 358.668
Vitamin E (mg) 0.29 n/a 0.0 0.0 0.85 0.0 0.09 1.23 22.14
Vitamin D (IU) 7.062 n/a n/a 0.0 n/a n/a n/a 7.062 127.116
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 1.04 1.04 18.72
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.03 n/a 0.0 0.03 0.54
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.19 n/a 0.16 1.35 24.3
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.06 0.0 0.0 0.016 0.0 0.019 0.097 1.746
Riboflavin (mg) 0.004 0.063 0.0 0.002 0.016 0.0 0.052 0.137 2.466
Niacin (mg) 0.005 0.994 0.003 0.0 1.886 0.001 0.068 2.956 53.208
Pantothenic acid (mg) 0.014 n/a 0.004 0.0 0.149 0.0 0.081 0.248 4.464
Vitamin B-6 (mg) 0.0 0.026 0.001 0.0 0.079 0.0 0.007 0.113 2.034
Folate (mcg) 0.378 12.092 0.031 0.0 5.017 0.0 2.079 19.597 352.746
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.0 0.13 0.15 2.7
Choline (mg) 2.4 n/a 0.1 0.0 9.4 n/a 8.0 19.8 356.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.018
Threonine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.09
Isoleucine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.108
Leucine (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.18
Lysine (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.162
Methionine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.054
Cystine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.018
Phenylalanine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.09
Tyrosine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.09
Valine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.144
Arginine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.072
Histidine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.054
Alanine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.072
Aspartic acid (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.144
Glutamic acid (g) 0.023 n/a n/a n/a n/a n/a n/a 0.023 0.414
Glycine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.054
Proline (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.18
Serine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.108
Cholesterol (mg) 27.114 0.0 0.0 0.0 0.0 0.0 3.985 31.099 559.782
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.478 0.41 0.0 0.002 1.365 0.0 3.207 11.462 206.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.651 0.946 0.0 0.004 2.971 0.0 1.246 7.818 140.724
Polyunsaturated (g) 0.383 0.121 0.0 0.006 1.624 0.0 0.239 2.373 42.714