CookEatShare is also available in English
Cerrar

Receta Easy No Fail Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		salt
0.38g 		buttermilk
10.21g 		oil
18.17g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.34 0.0 3.57 28.56
Total Fat (g) 0.31 0.0 0.09 18.17 18.56 148.48
Carbohydrates (g) 23.85 0.0 0.49 0.0 24.34 194.72
Ash (g) 0.15 0.37 0.09 0.0 0.61 4.88
Calories (kcal) 113.75 0.0 4.084 160.59 278.423 2227.384
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 9.2 0.0 12.93 103.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.49 0.0 0.57 4.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 0.09 11.842 0.0 16.62 132.96
Iron (mg) 1.45 0.0 0.01 0.0 1.46 11.68
Magnesium (mg) 6.875 0.004 1.123 0.0 8.002 64.016
Phosphorus (mg) 33.75 0.0 9.086 0.0 42.836 342.688
Potassium (mg) 33.438 0.03 15.415 0.0 48.883 391.064
Sodium (mg) 0.625 145.343 10.719 0.0 156.687 1253.496
Zinc (mg) 0.22 0.0 0.04 0.0 0.26 2.08
Copper (mg) 0.044 0.0 0.001 0.0 0.045 0.36
Manganese (mg) 0.213 0.0 0.0 n/a 0.213 1.704
Selenium (mcg) 10.6 0.0 0.2 0.0 10.8 86.4
Vitamin A, IU (IU) 0.0 0.0 2.654 0.0 2.654 21.232
Retinol (mcg) 0.0 0.0 0.715 0.0 0.715 5.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.715 0.0 0.715 5.72
Beta Carotene (mcg) 0.0 0.0 0.102 0.0 0.102 0.816
Vitamin E (mg) 0.02 0.0 0.01 1.67 1.7 13.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.12 0.96
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.8
Thiamin (mg) 0.247 0.0 0.003 0.0 0.25 2.0
Riboflavin (mg) 0.153 0.0 0.015 0.0 0.168 1.344
Niacin (mg) 1.844 0.0 0.006 0.0 1.85 14.8
Pantothenic acid (mg) 0.138 0.0 0.029 0.0 0.166 1.328
Vitamin B-6 (mg) 0.013 0.0 0.003 0.0 0.016 0.128
Folate (mcg) 57.188 0.0 0.51 0.0 57.698 461.584
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.16
Choline (mg) 3.3 0.0 1.6 n/a 4.9 39.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 0.004 0.0 0.045 0.36
Threonine (g) 0.088 0.0 0.016 0.0 0.104 0.832
Isoleucine (g) 0.113 0.0 0.02 0.0 0.133 1.064
Leucine (g) 0.222 0.0 0.034 0.0 0.256 2.048
Lysine (g) 0.072 0.0 0.029 0.0 0.1 0.8
Methionine (g) 0.056 0.0 0.008 0.0 0.064 0.512
Cystine (g) 0.069 0.0 0.003 0.0 0.072 0.576
Phenylalanine (g) 0.163 0.0 0.017 0.0 0.18 1.44
Tyrosine (g) 0.097 0.0 0.014 0.0 0.111 0.888
Valine (g) 0.131 0.0 0.025 0.0 0.156 1.248
Arginine (g) 0.131 0.0 0.013 0.0 0.145 1.16
Histidine (g) 0.072 0.0 0.01 0.0 0.082 0.656
Alanine (g) 0.103 0.0 0.012 0.0 0.115 0.92
Aspartic acid (g) 0.138 0.0 0.027 0.0 0.164 1.312
Glutamic acid (g) 1.088 0.0 0.065 0.0 1.153 9.224
Glycine (g) 0.116 0.0 0.007 0.0 0.123 0.984
Proline (g) 0.375 0.0 0.034 0.0 0.409 3.272
Serine (g) 0.163 0.0 0.017 0.0 0.18 1.44
Cholesterol (mg) 0.0 0.0 0.408 0.0 0.408 3.264
Trans Fat (g) n/a n/a n/a 0.469 0.469 3.752
Saturated Fat (g) 0.05 0.0 0.056 1.35 1.456 11.648
Phytosterols (mg) n/a 0.0 n/a 45.416 45.416 363.328
Monounsaturated Fat (g) 0.028 0.0 0.026 4.129 4.183 33.464
Polyunsaturated (g) 0.128 0.0 0.003 11.833 11.965 95.72