Receta Easy one pot Hamburger beef stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	butter 7.1g	onion 12.38g	garlic 1.31g	thyme 0.25g	beef 208.2g	worcestershire sauce 2.87g	mustard 3.75g	parsley 1.81g	egg noodles 0.0g	cream 28.75g	cream cheese 14.18g	paprika 0.53g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.06	0.14	0.08	0.02	38.89	0.0	0.16	0.05	n/a	0.6	0.84	0.08	60.62	242.48
Total Fat (g)	19.36	5.76	0.01	0.01	0.02	35.71	0.0	0.15	0.01	n/a	5.67	4.85	0.07	71.62	286.48
Carbohydrates (g)	0.0	0.0	1.16	0.43	0.16	0.0	0.56	0.2	0.11	n/a	0.83	0.58	0.29	4.32	17.28
Ash (g)	0.98	0.15	0.04	0.02	0.03	1.89	0.06	0.14	0.04	n/a	0.24	0.19	0.04	3.81	15.24
Calories (kcal)	258.546	50.907	4.95	1.944	0.69	487.181	2.235	2.513	0.65	n/a	55.488	48.479	1.517	915.099	3660.396
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.05	n/a	0.07	0.28
Sucrose (g)	n/a	n/a	0.12	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.0	0.14	0.56
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.0	0.01	0.27	1.08
Fructose (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.04	0.2	0.8
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	1.01	0.46	0.0	1.46	5.84
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	1.13	11.03	0.76	0.02	129.12	2.25	3.1	1.58	n/a	21.41	7.72	0.05	252.8	1011.2
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.52	0.01	0.0	0.0	0.29	0.03	0.02	n/a	1.01	0.46	0.05	2.4	9.6
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.1	0.1	n/a	0.0	0.0	0.2	0.7	2.8
Calcium (mg)	7.938	1.704	2.846	2.362	4.725	14.574	3.066	2.175	2.491	n/a	31.625	13.892	0.929	88.326	353.304
Iron (mg)	1.92	0.0	0.03	0.02	0.31	3.98	0.15	0.06	0.11	n/a	0.05	0.05	0.12	6.8	27.2
Magnesium (mg)	19.278	0.142	1.238	0.326	0.55	39.557	0.372	1.838	0.903	n/a	2.875	1.276	0.971	69.325	277.3
Phosphorus (mg)	138.345	1.704	3.589	1.997	0.503	368.509	1.719	3.975	1.047	n/a	33.063	15.026	1.811	571.286	2285.144
Potassium (mg)	278.958	1.704	18.068	5.233	2.035	637.083	22.92	5.175	10.0	n/a	40.538	19.562	12.306	1053.58	4214.32
Sodium (mg)	64.637	40.896	0.495	0.222	0.138	120.754	28.077	42.563	1.011	n/a	23.0	45.502	0.179	367.472	1469.888
Zinc (mg)	4.07	0.01	0.02	0.02	0.02	7.81	0.01	0.02	0.02	n/a	0.11	0.07	0.02	12.19	48.76
Copper (mg)	0.068	0.0	0.005	0.004	0.002	0.146	0.006	0.003	0.003	n/a	0.006	0.003	0.003	0.248	0.992
Manganese (mg)	0.023	0.0	0.016	0.022	0.02	0.021	n/a	0.016	0.003	n/a	0.003	0.001	0.004	0.128	0.512
Selenium (mcg)	13.7	0.1	0.1	0.2	0.0	29.1	0.0	1.2	0.0	n/a	0.7	0.3	0.0	45.6	182.4
Vitamin A, IU (IU)	0.0	177.429	0.248	0.117	9.5	0.0	2.263	2.663	152.053	n/a	165.6	179.314	276.859	966.046	3864.184
Retinol (mcg)	0.0	47.641	0.0	0.0	0.0	n/a	0.029	0.0	0.0	n/a	46.0	50.888	0.0	144.558	578.232
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	0.0	0.475	0.0	0.143	0.15	7.599	n/a	46.575	51.314	13.844	168.664	674.656
Beta Carotene (mcg)	n/a	11.218	0.124	0.065	5.66	0.0	1.232	1.088	91.225	n/a	7.475	5.812	145.315	269.213	1076.852
Vitamin E (mg)	n/a	0.16	0.0	0.0	0.02	n/a	0.0	0.01	0.01	n/a	0.13	0.09	0.16	0.59	2.36
Vitamin D (IU)	n/a	3.976	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.495	0.209	2.155	0.0	1.375	0.675	100.376	n/a	0.0	0.0	69.074	174.359	697.436
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.08	0.01	n/a	0.01	0.01	0.02	0.12	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.4	0.1	0.0	0.4	0.1	2.4	n/a	0.3	0.0	0.4	4.9	19.6
Thiamin (mg)	0.068	0.001	0.006	0.003	0.001	0.208	0.002	0.013	0.002	n/a	0.012	0.003	0.003	0.321	1.284
Riboflavin (mg)	0.261	0.002	0.004	0.001	0.001	0.333	0.004	0.001	0.002	n/a	0.049	0.018	0.009	0.685	2.74
Niacin (mg)	4.774	0.003	0.015	0.009	0.012	6.725	0.02	0.02	0.024	n/a	0.032	0.021	0.08	11.734	46.936
Pantothenic acid (mg)	0.408	0.008	0.015	0.008	n/a	0.666	n/a	0.011	0.007	n/a	0.098	0.081	0.009	1.311	5.244
Vitamin B-6 (mg)	0.272	0.0	0.015	0.016	0.001	0.812	0.0	0.002	0.002	n/a	0.017	0.006	0.021	1.164	4.656
Folate (mcg)	7.938	0.213	2.351	0.039	0.685	12.492	0.229	0.263	2.744	n/a	2.013	1.559	0.557	31.082	124.328
Vitamin B-12 (mcg)	2.17	0.01	0.0	0.0	0.0	6.14	0.0	0.0	0.0	n/a	0.08	0.04	0.0	8.44	33.76
Choline (mg)	n/a	1.3	0.8	0.3	0.1	162.4	0.1	0.8	0.2	n/a	5.5	3.9	0.3	175.7	702.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.001	0.0	0.437	n/a	0.0	0.001	n/a	0.012	0.01	n/a	0.463	1.852
Threonine (g)	n/a	0.003	0.002	0.002	0.001	1.707	n/a	0.006	0.002	n/a	0.035	0.033	n/a	1.791	7.164
Isoleucine (g)	n/a	0.004	0.001	0.003	0.001	1.749	n/a	0.006	0.002	n/a	0.04	0.045	n/a	1.851	7.404
Leucine (g)	n/a	0.006	0.004	0.004	0.001	3.081	n/a	0.011	0.004	n/a	0.078	0.094	n/a	3.282	13.128
Lysine (g)	n/a	0.005	0.005	0.004	0.001	3.248	n/a	0.01	0.003	n/a	0.066	0.081	n/a	3.422	13.688
Methionine (g)	n/a	0.001	0.0	0.001	n/a	0.999	n/a	0.003	0.001	n/a	0.02	0.027	n/a	1.053	4.212
Cystine (g)	n/a	0.001	0.0	0.001	n/a	0.437	n/a	0.003	0.0	n/a	0.009	0.006	n/a	0.456	1.824
Phenylalanine (g)	n/a	0.003	0.004	0.002	n/a	1.52	n/a	0.006	0.003	n/a	0.037	0.041	n/a	1.616	6.464
Tyrosine (g)	n/a	0.003	0.001	0.001	n/a	1.312	n/a	0.005	0.001	n/a	0.037	0.043	n/a	1.403	5.612
Valine (g)	n/a	0.004	0.002	0.004	0.001	1.895	n/a	0.008	0.003	n/a	0.049	0.057	n/a	2.023	8.092
Arginine (g)	n/a	0.002	0.012	0.008	n/a	2.457	n/a	0.01	0.002	n/a	0.029	0.034	n/a	2.554	10.216
Histidine (g)	n/a	0.001	0.001	0.001	n/a	1.332	n/a	0.005	0.001	n/a	0.023	0.026	n/a	1.391	5.564
Alanine (g)	n/a	0.002	0.002	0.002	n/a	2.353	n/a	0.006	0.004	n/a	0.029	0.026	n/a	2.423	9.692
Aspartic acid (g)	n/a	0.004	0.011	0.006	n/a	3.56	n/a	0.015	0.005	n/a	0.063	0.072	n/a	3.738	14.952
Glutamic acid (g)	n/a	0.013	0.032	0.011	n/a	5.85	n/a	0.028	0.005	n/a	0.164	0.184	n/a	6.287	25.148
Glycine (g)	n/a	0.001	0.004	0.003	n/a	2.124	n/a	0.009	0.003	n/a	0.017	0.02	n/a	2.18	8.72
Proline (g)	n/a	0.006	0.001	0.001	n/a	1.728	n/a	0.014	0.004	n/a	0.075	0.095	n/a	1.924	7.696
Serine (g)	n/a	0.004	0.002	0.002	n/a	1.499	n/a	0.008	0.003	n/a	0.046	0.052	n/a	1.616	6.464
Cholesterol (mg)	78.244	15.265	0.0	0.0	0.0	137.41	0.0	0.0	0.0	n/a	14.95	15.593	0.0	261.462	1045.848
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	3.647	0.005	0.001	0.007	14.386	0.0	0.009	0.002	n/a	3.309	2.734	0.011	31.835	127.34
Phytosterols (mg)	n/a	n/a	1.856	n/a	0.408	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.919	3.273	13.092
Monounsaturated Fat (g)	8.403	1.492	0.001	0.0	0.001	15.448	0.0	0.099	0.005	n/a	1.458	1.222	0.006	28.136	112.544
Polyunsaturated (g)	0.805	0.216	0.002	0.003	0.003	1.312	0.0	0.036	0.002	n/a	0.242	0.204	0.044	2.868	11.472