Receta Easy Onion Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb loaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		applesauce
15.25g 		honey
21.0g 		egg
44.0g 		onion
27.0g 		flour
208.33g 		flour
40.0g 		milk
11.25g 		salt
6.0g 		yeast
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.06 5.54 0.3 21.52 5.48 4.07 0.0 3.06 40.05 40.05
Total Fat (g) 0.0 0.02 0.0 4.37 0.03 2.04 0.75 0.09 0.0 0.37 7.66 7.66
Carbohydrates (g) 0.0 1.72 17.3 0.34 2.52 158.98 29.03 5.85 0.0 3.06 218.79 218.79
Ash (g) 0.12 0.04 0.04 0.38 0.09 0.98 0.64 0.89 5.99 0.56 9.73 9.73
Calories (kcal) 0.0 6.405 63.84 62.92 10.8 758.321 135.6 40.725 0.0 23.6 1102.211 1102.211
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.17 0.19 0.05 0.27 n/a n/a n/a n/a n/a 0.67 0.67
Glucose (dextrose) (g) n/a 0.35 7.51 0.09 0.53 n/a n/a n/a n/a n/a 8.48 8.48
Fructose (g) n/a 0.9 8.6 0.05 0.35 n/a n/a n/a n/a n/a 9.89 9.89
Lactose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.01 0.3 0.05 0.0 n/a n/a n/a n/a n/a 0.36 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 13.45 3.59 33.37 24.06 24.83 4.11 0.36 0.01 0.61 222.77 222.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 17.25 0.34 1.14 0.56 0.16 5.85 0.0 0.0 26.74 26.74
Galactose (g) n/a 0.0 0.65 0.05 0.0 n/a n/a n/a n/a n/a 0.7 0.7
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.5 5.6 4.9 0.0 0.0 1.7 12.9 12.9
Calcium (mg) 3.555 0.61 1.26 23.32 6.21 31.25 13.6 141.413 1.44 5.12 227.777 227.777
Iron (mg) 0.0 0.04 0.09 0.81 0.06 9.67 1.55 0.04 0.02 1.33 13.59 13.59
Magnesium (mg) 1.185 0.458 0.42 5.28 2.7 45.833 55.2 12.375 0.06 7.84 131.35 131.35
Phosphorus (mg) 0.0 0.763 0.84 84.04 7.83 224.996 138.4 108.9 0.0 103.2 668.969 668.969
Potassium (mg) 0.0 11.285 10.92 58.96 39.42 222.913 162.0 201.825 0.48 160.0 867.803 867.803
Sodium (mg) 4.74 0.305 0.84 61.6 1.08 4.167 2.0 60.188 2325.48 4.0 2464.399 2464.399
Zinc (mg) 0.01 0.0 0.05 0.49 0.05 1.46 1.17 0.46 0.01 0.51 4.2 4.2
Copper (mg) 0.012 0.005 0.008 0.044 0.011 0.292 0.152 0.005 0.002 0.04 0.57 0.57
Manganese (mg) 0.0 0.005 0.017 0.018 0.035 1.417 1.52 0.002 0.006 0.044 3.063 3.063
Selenium (mcg) 0.0 0.0 0.2 13.9 0.1 70.6 28.3 3.1 0.0 1.9 118.2 118.2
Vitamin A, IU (IU) 0.0 4.423 0.0 214.28 0.54 0.0 3.6 2.475 0.0 0.08 225.398 225.398
Retinol (mcg) 0.0 0.0 0.0 61.16 0.0 0.0 0.0 0.675 0.0 0.0 61.835 61.835
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 61.6 0.0 0.0 0.0 0.675 0.0 0.0 62.428 62.428
Beta Carotene (mcg) 0.0 1.983 0.0 4.4 0.27 0.0 2.0 0.113 0.0 0.0 8.765 8.765
Vitamin E (mg) 0.0 0.02 0.0 0.43 0.01 0.12 0.33 0.0 0.0 0.0 0.91 0.91
Vitamin D (IU) 0.0 n/a n/a 15.4 n/a n/a n/a 37.35 n/a n/a 52.75 52.75
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 0.0 145.64 1.08 37.499 88.0 0.0 0.0 0.0 274.964 274.964
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 0.15 n/a 0.0 n/a n/a 0.15 0.15
Tocopherol, gamma (mg) n/a 0.0 n/a 0.22 0.0 0.79 n/a 0.0 n/a n/a 1.01 1.01
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 0.04 n/a 0.0 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.2 0.1 0.0 2.0 0.0 0.0 0.8 0.0 0.0 3.0 3.0
Thiamin (mg) 0.0 0.005 0.0 0.031 0.014 1.646 0.18 0.047 0.0 0.189 2.111 2.111
Riboflavin (mg) 0.0 0.005 0.008 0.211 0.008 1.021 0.088 0.174 0.0 0.438 1.953 1.953
Niacin (mg) 0.0 0.012 0.025 0.031 0.032 12.291 2.548 0.107 0.0 3.18 18.227 18.227
Pantothenic acid (mg) 0.0 0.006 0.015 0.634 0.032 0.917 0.404 0.402 0.0 0.904 3.313 3.313
Vitamin B-6 (mg) 0.0 0.005 0.004 0.062 0.032 0.083 0.136 0.041 0.0 0.124 0.487 0.487
Folate (mcg) 0.0 0.458 0.42 20.68 5.13 381.244 17.6 5.625 0.0 187.2 618.356 618.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.45 0.0 0.0 1.02 1.02
Choline (mg) 0.0 0.3 0.5 110.5 1.6 21.7 12.5 19.0 0.0 2.6 168.7 168.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 320.828 0.0 0.0 0.0 0.0 320.828 320.828
Tryptophan (g) n/a 0.0 0.0 0.075 0.003 0.271 0.084 0.057 0.0 0.038 0.528 0.528
Threonine (g) n/a 0.002 0.0 0.246 0.005 0.583 0.16 0.183 0.0 0.159 1.339 1.339
Isoleucine (g) n/a 0.002 0.002 0.295 0.003 0.75 0.204 0.246 0.0 0.174 1.676 1.676
Leucine (g) n/a 0.002 0.002 0.48 0.008 1.479 0.372 0.398 0.0 0.245 2.986 2.986
Lysine (g) n/a 0.002 0.002 0.4 0.011 0.479 0.152 0.323 0.0 0.253 1.622 1.622
Methionine (g) n/a 0.0 0.0 0.167 0.0 0.375 0.084 0.102 0.0 0.061 0.789 0.789
Cystine (g) n/a 0.0 0.0 0.119 0.0 0.458 0.128 0.037 0.0 0.041 0.783 0.783
Phenylalanine (g) n/a 0.002 0.002 0.299 0.008 1.083 0.26 0.197 0.0 0.149 2.0 2.0
Tyrosine (g) n/a 0.0 0.002 0.22 0.003 0.646 0.16 0.197 0.0 0.126 1.354 1.354
Valine (g) n/a 0.002 0.002 0.378 0.005 0.875 0.248 0.272 0.0 0.188 1.971 1.971
Arginine (g) n/a 0.002 0.002 0.361 0.027 0.875 0.256 0.147 0.0 0.17 1.839 1.839
Histidine (g) n/a 0.0 0.0 0.136 0.003 0.479 0.128 0.11 0.0 0.079 0.936 0.936
Alanine (g) n/a 0.002 0.002 0.326 0.005 0.687 0.196 0.141 0.0 0.202 1.561 1.561
Aspartic acid (g) n/a 0.005 0.006 0.585 0.024 0.917 0.28 0.308 0.0 0.312 2.437 2.437
Glutamic acid (g) n/a 0.003 0.004 0.739 0.07 7.25 1.732 0.852 0.0 0.452 11.102 11.102
Glycine (g) n/a 0.002 0.002 0.189 0.008 0.771 0.22 0.087 0.0 0.149 1.427 1.427
Proline (g) n/a 0.002 0.019 0.224 0.003 2.5 0.568 0.394 0.0 0.13 3.84 3.84
Serine (g) n/a 0.002 0.002 0.427 0.005 1.083 0.26 0.222 0.0 0.151 2.152 2.152
Cholesterol (mg) 0.0 0.0 0.0 186.12 0.0 0.0 0.0 2.25 0.0 0.0 188.37 188.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 1.364 0.011 0.333 0.128 0.056 0.0 0.048 1.942 1.942
Phytosterols (mg) n/a n/a n/a n/a 4.05 n/a n/a n/a 0.0 n/a 4.05 4.05
Monounsaturated Fat (g) 0.0 0.0 0.0 1.676 0.003 0.187 0.092 0.023 0.0 0.205 2.186 2.186
Polyunsaturated (g) 0.0 0.002 0.0 0.598 0.005 0.854 0.312 0.003 0.0 0.001 1.776 1.776