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Receta Easy Onion Soup With Stilton - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		butter
28.35g 		onions
198.0g 		stock
240.0g 		beer
237.6g 		Total Per Serving Total for Recipe
Protein (g) 0.24 2.18 2.74 1.09 6.25 6.25
Total Fat (g) 22.99 0.2 0.53 0.0 23.72 23.72
Carbohydrates (g) 0.02 18.49 0.1 8.43 27.04 27.04
Ash (g) 0.6 0.69 2.52 0.38 4.19 4.19
Calories (kcal) 203.27 79.2 16.8 102.168 401.438 401.438
Starch (g) n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 1.96 n/a 0.0 1.96 1.96
Glucose (dextrose) (g) n/a 3.9 n/a 0.0 3.9 3.9
Fructose (g) n/a 2.55 n/a 0.0 2.55 2.55
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 9.3 9.3 9.3
Water (g) 4.5 176.44 234.12 218.5 633.55 633.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 8.4 0.0 0.0 8.41 8.41
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 3.4 3.4
Calcium (mg) 6.804 45.54 14.4 9.504 76.248 76.248
Iron (mg) 0.01 0.42 0.41 0.05 0.88 0.88
Magnesium (mg) 0.567 19.8 4.8 14.256 39.423 39.423
Phosphorus (mg) 6.804 57.42 31.2 33.264 128.688 128.688
Potassium (mg) 6.804 289.08 129.6 64.152 489.636 489.636
Sodium (mg) 163.296 7.92 782.4 9.504 963.12 963.12
Zinc (mg) 0.03 0.34 0.0 0.02 0.39 0.39
Copper (mg) 0.0 0.079 0.0 0.024 0.103 0.103
Manganese (mg) 0.0 0.257 0.024 0.024 0.305 0.305
Selenium (mcg) 0.3 1.0 1.7 1.4 4.4 4.4
Vitamin A, IU (IU) 708.467 3.96 0.0 0.0 712.427 712.427
Retinol (mcg) 190.229 0.0 0.0 0.0 190.229 190.229
Vitamin A, RAE (mcg_RAE) 193.914 0.0 0.0 0.0 193.914 193.914
Beta Carotene (mcg) 44.793 1.98 0.0 0.0 46.773 46.773
Vitamin E (mg) 0.66 0.04 0.0 0.0 0.7 0.7
Vitamin D (IU) 15.876 n/a n/a n/a 15.876 15.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.92 0.0 0.0 7.92 7.92
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 14.7 0.0 0.0 14.7 14.7
Thiamin (mg) 0.003 0.099 0.0 0.024 0.126 0.126
Riboflavin (mg) 0.009 0.059 0.048 0.071 0.187 0.187
Niacin (mg) 0.011 0.238 1.872 1.212 3.333 3.333
Pantothenic acid (mg) 0.031 0.238 0.048 0.095 0.412 0.412
Vitamin B-6 (mg) 0.0 0.238 0.024 0.119 0.38 0.38
Folate (mcg) 0.851 37.62 4.8 14.256 57.527 57.527
Vitamin B-12 (mcg) 0.05 0.0 0.17 0.05 0.26 0.26
Choline (mg) 5.3 12.1 7.0 24.0 48.4 48.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.02 n/a 0.0 0.023 0.023
Threonine (g) 0.011 0.04 n/a 0.0 0.051 0.051
Isoleucine (g) 0.014 0.02 n/a 0.0 0.034 0.034
Leucine (g) 0.023 0.059 n/a 0.0 0.082 0.082
Lysine (g) 0.02 0.079 n/a 0.0 0.099 0.099
Methionine (g) 0.006 0.0 n/a 0.0 0.006 0.006
Cystine (g) 0.003 0.0 n/a 0.0 0.003 0.003
Phenylalanine (g) 0.011 0.059 n/a 0.0 0.071 0.071
Tyrosine (g) 0.011 0.02 n/a 0.0 0.031 0.031
Valine (g) 0.017 0.04 n/a 0.0 0.057 0.057
Arginine (g) 0.009 0.198 n/a 0.0 0.207 0.207
Histidine (g) 0.006 0.02 n/a 0.0 0.025 0.025
Alanine (g) 0.009 0.04 n/a 0.024 0.072 0.072
Aspartic acid (g) 0.017 0.178 n/a 0.048 0.243 0.243
Glutamic acid (g) 0.051 0.515 n/a 0.119 0.685 0.685
Glycine (g) 0.006 0.059 n/a 0.024 0.089 0.089
Proline (g) 0.023 0.02 n/a 0.095 0.138 0.138
Serine (g) 0.014 0.04 n/a 0.0 0.054 0.054
Cholesterol (mg) 60.953 0.0 0.0 0.0 60.953 60.953
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.563 0.079 0.264 0.0 14.907 14.907
Phytosterols (mg) n/a 29.7 n/a n/a 29.7 29.7
Monounsaturated Fat (g) 5.959 0.02 0.216 0.0 6.195 6.195
Polyunsaturated (g) 0.862 0.04 0.024 0.0 0.925 0.925