Receta Easy Oven Baked Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 C Stubbs, Bullseye, or Trader Joes Kansas City BBQ Sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	spareribs 218.29g	choice 17.75g	Total Per Serving	Total for Recipe
Protein (g)	33.77	0.65	34.42	137.68
Total Fat (g)	51.08	0.53	51.61	206.44
Carbohydrates (g)	0.0	5.72	5.72	22.88
Ash (g)	1.46	0.17	1.63	6.52
Calories (kcal)	604.663	30.175	634.838	2539.352
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	130.43	10.68	141.11	564.44
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	4.69	4.69	18.76
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.8
Calcium (mg)	32.743	23.43	56.173	224.692
Iron (mg)	1.99	0.01	2.0	8.0
Magnesium (mg)	34.926	n/a	34.926	139.704
Phosphorus (mg)	307.789	n/a	307.789	1231.156
Potassium (mg)	528.261	n/a	528.261	2113.044
Sodium (mg)	176.815	15.798	192.612	770.448
Zinc (mg)	5.46	n/a	5.46	21.84
Copper (mg)	0.175	n/a	0.175	0.7
Manganese (mg)	0.022	n/a	0.022	0.088
Selenium (mcg)	48.0	n/a	48.0	192.0
Vitamin A, IU (IU)	0.0	94.253	94.253	377.012
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.81	n/a	0.81	3.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.699	n/a	0.699	2.796
Riboflavin (mg)	0.546	n/a	0.546	2.184
Niacin (mg)	10.172	n/a	10.172	40.688
Pantothenic acid (mg)	1.375	n/a	1.375	5.5
Vitamin B-6 (mg)	1.244	n/a	1.244	4.976
Folate (mcg)	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.83	n/a	0.83	3.32
Choline (mg)	130.3	n/a	130.3	521.2
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.349	n/a	0.349	1.396
Threonine (g)	1.528	n/a	1.528	6.112
Isoleucine (g)	1.659	n/a	1.659	6.636
Leucine (g)	2.881	n/a	2.881	11.524
Lysine (g)	3.143	n/a	3.143	12.572
Methionine (g)	0.939	n/a	0.939	3.756
Cystine (g)	0.393	n/a	0.393	1.572
Phenylalanine (g)	1.419	n/a	1.419	5.676
Tyrosine (g)	1.288	n/a	1.288	5.152
Valine (g)	1.768	n/a	1.768	7.072
Arginine (g)	2.248	n/a	2.248	8.992
Histidine (g)	1.463	n/a	1.463	5.852
Alanine (g)	1.986	n/a	1.986	7.944
Aspartic acid (g)	3.296	n/a	3.296	13.184
Glutamic acid (g)	5.392	n/a	5.392	21.568
Glycine (g)	1.528	n/a	1.528	6.112
Proline (g)	1.375	n/a	1.375	5.5
Serine (g)	1.463	n/a	1.463	5.852
Cholesterol (mg)	174.632	1.243	175.874	703.496
Trans Fat (g)	0.48	0.011	0.491	1.964
Saturated Fat (g)	16.437	0.245	16.682	66.728
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	18.642	0.193	18.835	75.34
Polyunsaturated (g)	8.622	0.078	8.701	34.804