Receta Easy!! Oven Fried Potatoes!!! - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
425.24g |
olive oil
0.0g |
garlic
0.0g |
pepper
0.0g |
salt
0.0g |
paprika
0.0g |
chili
0.0g |
oregano
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.59 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.59 | 34.36 |
Total Fat (g) | 0.38 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.38 | 1.52 |
Carbohydrates (g) | 74.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.29 | 297.16 |
Ash (g) | 4.59 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.59 | 18.36 |
Calories (kcal) | 327.435 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 327.435 | 1309.74 |
Starch (g) | 65.66 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65.66 | 262.64 |
Sucrose (g) | 0.72 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 2.88 |
Glucose (dextrose) (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 5.6 |
Fructose (g) | 1.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.15 | 4.6 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 337.39 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 337.39 | 1349.56 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 3.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.32 | 13.28 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.4 | 37.6 |
Calcium (mg) | 51.029 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51.029 | 204.116 |
Iron (mg) | 3.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.32 | 13.28 |
Magnesium (mg) | 97.805 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.805 | 391.22 |
Phosphorus (mg) | 242.387 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 242.387 | 969.548 |
Potassium (mg) | 1790.263 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1790.263 | 7161.052 |
Sodium (mg) | 25.514 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.514 | 102.056 |
Zinc (mg) | 1.23 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.23 | 4.92 |
Copper (mg) | 0.468 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.468 | 1.872 |
Manganese (mg) | 0.638 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.638 | 2.552 |
Selenium (mcg) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 5.2 |
Vitamin A, IU (IU) | 8.505 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.505 | 34.02 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 4.252 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.252 | 17.008 |
Vitamin E (mg) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 34.019 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.019 | 136.076 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 83.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 83.8 | 335.2 |
Thiamin (mg) | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 1.36 |
Riboflavin (mg) | 0.128 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.128 | 0.512 |
Niacin (mg) | 4.465 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.465 | 17.86 |
Pantothenic acid (mg) | 1.276 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.276 | 5.104 |
Vitamin B-6 (mg) | 1.276 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.276 | 5.104 |
Folate (mcg) | 68.039 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 68.039 | 272.156 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 51.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51.5 | 206.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.128 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.128 | 0.512 |
Threonine (g) | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 1.36 |
Isoleucine (g) | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 1.36 |
Leucine (g) | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 2.04 |
Lysine (g) | 0.553 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.553 | 2.212 |
Methionine (g) | 0.128 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.128 | 0.512 |
Cystine (g) | 0.128 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.128 | 0.512 |
Phenylalanine (g) | 0.383 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.383 | 1.532 |
Tyrosine (g) | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 1.36 |
Valine (g) | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 2.04 |
Arginine (g) | 0.425 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.425 | 1.7 |
Histidine (g) | 0.213 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.213 | 0.852 |
Alanine (g) | 0.255 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.255 | 1.02 |
Aspartic acid (g) | 2.169 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.169 | 8.676 |
Glutamic acid (g) | 1.488 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.488 | 5.952 |
Glycine (g) | 0.255 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.255 | 1.02 |
Proline (g) | 0.298 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.298 | 1.192 |
Serine (g) | 0.383 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.383 | 1.532 |
Cholesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.128 | 0.512 |
Phytosterols (mg) | 21.262 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.262 | 85.048 |
Monounsaturated Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Polyunsaturated (g) | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.68 |