Receta Easy Overnight Meatball Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
spaghetti sauce
75.6g |
water
59.25g |
pasta
118.29g |
bell peppers
61.99g |
meatballs
75.6g |
mozzarella cheese
37.67g |
parmesan cheese
4.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.0 | 15.43 | 0.61 | 19.33 | 9.78 | 1.6 | 48.1 | 288.6 |
Total Fat (g) | 2.03 | 0.0 | 1.79 | 0.19 | 12.43 | 7.54 | 1.19 | 25.17 | 151.02 |
Carbohydrates (g) | 10.4 | 0.0 | 88.33 | 3.74 | 0.0 | 1.44 | 0.17 | 104.08 | 624.48 |
Ash (g) | 1.52 | 0.06 | 1.04 | 0.29 | n/a | n/a | 0.33 | 3.25 | 19.5 |
Calories (kcal) | 65.772 | 0.0 | 438.868 | 19.218 | 195.044 | 113.753 | 17.958 | 850.613 | 5103.678 |
Starch (g) | n/a | n/a | 73.87 | 0.0 | n/a | n/a | n/a | 73.87 | 443.22 |
Sucrose (g) | n/a | n/a | 0.57 | 0.0 | n/a | n/a | 0.01 | 0.57 | 3.42 |
Glucose (dextrose) (g) | n/a | n/a | 0.14 | 1.2 | n/a | n/a | 0.01 | 1.35 | 8.1 |
Fructose (g) | n/a | n/a | 0.13 | 1.4 | n/a | n/a | 0.01 | 1.54 | 9.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 2.32 | 0.0 | n/a | n/a | 0.01 | 2.32 | 13.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.49 | 59.19 | 11.71 | 57.16 | 42.88 | 17.5 | 0.87 | 249.8 | 1498.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.68 | 0.0 | 3.16 | 2.6 | 0.0 | 0.23 | 0.04 | 12.71 | 76.26 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 2.0 | 0.0 | 3.8 | 1.3 | 0.0 | 0.0 | 0.0 | 7.1 | 42.6 |
Calcium (mg) | 16.632 | 1.778 | 24.842 | 4.339 | 17.388 | 275.343 | 46.208 | 386.53 | 2319.18 |
Iron (mg) | 0.54 | 0.0 | 3.9 | 0.27 | 1.88 | 0.09 | 0.04 | 6.73 | 40.38 |
Magnesium (mg) | 15.876 | 0.593 | 62.695 | 7.439 | 15.12 | 9.793 | 1.583 | 113.099 | 678.594 |
Phosphorus (mg) | 27.216 | 0.0 | 223.574 | 16.118 | 145.905 | 197.373 | 30.375 | 640.561 | 3843.366 |
Potassium (mg) | 238.896 | 0.0 | 263.794 | 130.803 | 229.819 | 35.783 | 5.208 | 904.304 | 5425.824 |
Sodium (mg) | 309.96 | 2.37 | 7.098 | 2.48 | 300.881 | 198.88 | 63.708 | 885.377 | 5312.262 |
Zinc (mg) | 0.41 | 0.01 | 1.67 | 0.15 | 4.69 | 1.18 | 0.16 | 8.27 | 49.62 |
Copper (mg) | 0.144 | 0.006 | 0.343 | 0.012 | 0.06 | 0.011 | 0.01 | 0.587 | 3.522 |
Manganese (mg) | 0.121 | 0.0 | 1.088 | 0.068 | n/a | n/a | 0.004 | 1.281 | 7.686 |
Selenium (mcg) | 1.1 | 0.0 | 74.8 | 0.1 | 16.1 | 6.1 | 0.7 | 98.9 | 593.4 |
Vitamin A, IU (IU) | 568.512 | 0.0 | 0.0 | 1940.97 | n/a | n/a | 18.417 | 2527.898 | 15167.388 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.76 | 4.875 | 63.635 | 381.81 |
Vitamin A, RAE (mcg_RAE) | 28.728 | 0.0 | 0.0 | 97.327 | 0.0 | 60.267 | 5.0 | 191.322 | 1147.932 |
Beta Carotene (mcg) | 338.688 | 0.0 | 0.0 | 1006.75 | 0.0 | 19.21 | 1.292 | 1365.94 | 8195.64 |
Vitamin E (mg) | 1.81 | 0.0 | 0.13 | 0.98 | 0.34 | 0.14 | 0.01 | 3.41 | 20.46 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 9567.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9567.18 | 57403.08 |
Lutein + zeaxanthin (mcg) | 133.056 | 0.0 | 21.293 | 31.616 | 0.0 | 0.0 | 0.0 | 185.965 | 1115.79 |
Tocopherol, beta (mg) | n/a | n/a | 0.07 | 0.03 | n/a | n/a | n/a | 0.1 | 0.6 |
Tocopherol, gamma (mg) | n/a | n/a | 1.04 | 0.09 | n/a | n/a | n/a | 1.13 | 6.78 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 79.2 | 0.0 | 0.0 | 0.0 | 80.7 | 484.2 |
Thiamin (mg) | 0.015 | 0.0 | 1.053 | 0.031 | 0.038 | 0.038 | 0.001 | 1.176 | 7.056 |
Riboflavin (mg) | 0.045 | 0.0 | 0.473 | 0.056 | 0.136 | 0.124 | 0.02 | 0.855 | 5.13 |
Niacin (mg) | 2.964 | 0.0 | 8.493 | 0.608 | 3.863 | 0.045 | 0.005 | 15.977 | 95.862 |
Pantothenic acid (mg) | 0.06 | 0.0 | 0.509 | 0.198 | n/a | n/a | 0.014 | 0.781 | 4.686 |
Vitamin B-6 (mg) | 0.129 | 0.0 | 0.166 | 0.18 | 0.28 | 0.03 | 0.002 | 0.786 | 4.716 |
Folate (mcg) | 9.828 | 0.0 | 280.355 | 28.516 | 7.56 | 3.767 | 0.417 | 330.443 | 1982.658 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.03 | 0.87 | 0.09 | 3.0 | 18.0 |
Choline (mg) | 10.4 | 0.0 | 17.9 | 3.5 | 60.9 | 5.3 | 0.6 | 98.5 | 591.0 |
Folic acid (mcg) | 0.0 | 0.0 | 259.062 | 0.0 | 0.0 | 0.0 | 0.0 | 259.062 | 1554.372 |
Tryptophan (g) | n/a | n/a | 0.225 | 0.006 | n/a | n/a | 0.022 | 0.253 | 1.518 |
Threonine (g) | n/a | n/a | 0.544 | 0.025 | n/a | n/a | 0.061 | 0.63 | 3.78 |
Isoleucine (g) | n/a | n/a | 0.603 | 0.012 | n/a | n/a | 0.082 | 0.698 | 4.188 |
Leucine (g) | n/a | n/a | 1.171 | 0.025 | n/a | n/a | 0.155 | 1.351 | 8.106 |
Lysine (g) | n/a | n/a | 0.355 | 0.025 | n/a | n/a | 0.124 | 0.504 | 3.024 |
Methionine (g) | n/a | n/a | 0.177 | 0.006 | n/a | n/a | 0.043 | 0.226 | 1.356 |
Cystine (g) | n/a | n/a | 0.308 | 0.012 | n/a | n/a | 0.005 | 0.325 | 1.95 |
Phenylalanine (g) | n/a | n/a | 0.793 | 0.031 | n/a | n/a | 0.087 | 0.91 | 5.46 |
Tyrosine (g) | n/a | n/a | 0.284 | 0.006 | n/a | n/a | 0.097 | 0.387 | 2.322 |
Valine (g) | n/a | n/a | 0.698 | 0.019 | n/a | n/a | 0.105 | 0.822 | 4.932 |
Arginine (g) | n/a | n/a | 0.556 | 0.025 | n/a | n/a | 0.065 | 0.646 | 3.876 |
Histidine (g) | n/a | n/a | 0.355 | 0.012 | n/a | n/a | 0.045 | 0.413 | 2.478 |
Alanine (g) | n/a | n/a | 0.52 | 0.019 | n/a | n/a | 0.048 | 0.587 | 3.522 |
Aspartic acid (g) | n/a | n/a | 0.733 | 0.174 | n/a | n/a | 0.111 | 1.018 | 6.108 |
Glutamic acid (g) | n/a | n/a | 5.441 | 0.13 | n/a | n/a | 0.363 | 5.934 | 35.604 |
Glycine (g) | n/a | n/a | 0.52 | 0.019 | n/a | n/a | 0.032 | 0.571 | 3.426 |
Proline (g) | n/a | n/a | 1.857 | 0.012 | n/a | n/a | 0.193 | 2.062 | 12.372 |
Serine (g) | n/a | n/a | 0.733 | 0.031 | n/a | n/a | 0.095 | 0.86 | 5.16 |
Cholesterol (mg) | 1.512 | 0.0 | 0.0 | 0.0 | 66.527 | 20.34 | 3.667 | 92.045 | 552.27 |
Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.529 | 0.0 | 0.331 | 0.019 | 4.778 | 4.098 | 0.721 | 10.476 | 62.856 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.446 | 0.0 | 0.201 | 0.0 | 5.526 | 1.827 | 0.349 | 8.349 | 50.094 |
Polyunsaturated (g) | 0.892 | 0.0 | 0.662 | 0.043 | 0.37 | 0.192 | 0.049 | 2.209 | 13.254 |