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Receta Easy Pad Thai - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice noodles
46.07g 		oil
6.8g 		pork
42.53g 		pepper
24.4g 		garlics
1.96g 		pepper
0.13g 		shrimp
42.53g 		chicken stock
19.72g 		fish sauce
13.5g 		sugar
6.3g 		lime juice
7.56g 		ketchup
7.5g 		egg
11.0g 		bean sprouts
52.0g 		onions
7.2g 		coriander
5.0g 		peanuts
5.31g 		limes
28.14g 		Total Per Serving Total for Recipe
Protein (g) 1.58 0.0 7.18 0.21 0.12 0.01 8.64 0.2 0.68 0.0 0.03 0.13 1.38 1.58 0.13 0.62 0.85 0.2 23.55 94.2
Total Fat (g) 0.26 6.8 9.01 0.04 0.01 0.0 0.74 0.02 0.0 0.0 0.01 0.02 1.09 0.09 0.01 0.89 2.16 0.06 21.21 84.84
Carbohydrates (g) 38.35 0.0 0.0 1.13 0.65 0.09 0.39 0.08 0.49 6.3 0.64 1.89 0.08 3.09 0.53 2.75 1.97 2.97 61.38 245.52
Ash (g) 0.39 0.0 0.37 0.1 0.03 0.01 0.51 0.14 2.73 0.0 0.02 0.27 0.09 0.23 0.06 0.3 n/a 0.08 5.34 21.36
Calories (kcal) 167.695 60.112 111.841 4.879 2.917 0.338 45.077 1.38 4.725 24.381 1.891 7.275 15.73 15.6 2.304 14.9 29.591 8.442 519.076 2076.304
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.04 0.0 0.01 n/a n/a n/a n/a n/a 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a 0.28 n/a n/a n/a n/a n/a n/a 0.05 0.88 0.02 n/a n/a n/a n/a n/a 1.23 4.92
Fructose (g) n/a n/a n/a 0.27 n/a n/a n/a n/a n/a n/a 0.05 0.7 0.01 n/a n/a n/a n/a n/a 1.03 4.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.13 0.01 n/a n/a n/a n/a n/a 0.14 0.56
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.49 0.0 25.97 22.9 1.15 0.01 32.26 19.28 9.59 0.0 6.87 5.19 8.34 47.01 6.47 0.44 0.19 24.84 215.99 863.96
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.59 0.02 0.0 0.0 0.0 0.49 6.29 0.13 1.71 0.08 2.15 0.17 n/a 1.02 0.48 13.13 52.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.7 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.2 2.1 0.4 0.8 5.7 22.8
Calcium (mg) 8.293 0.0 5.954 2.44 3.543 0.579 22.113 1.183 5.805 0.063 1.059 1.35 5.83 6.76 5.184 35.45 12.113 9.286 127.003 508.012
Iron (mg) 0.32 0.0 0.37 0.08 0.03 0.04 1.02 0.04 0.11 0.0 0.01 0.04 0.2 0.47 0.11 0.82 0.14 0.17 3.98 15.92
Magnesium (mg) 5.528 0.0 8.08 2.44 0.489 0.257 15.734 0.197 23.625 0.0 0.605 1.425 1.32 10.92 1.44 16.5 6.853 1.688 97.102 388.408
Phosphorus (mg) 70.487 0.0 74.419 4.879 2.995 0.229 87.176 2.563 0.945 0.0 1.059 2.475 21.01 28.08 2.664 20.45 14.716 5.065 339.212 1356.848
Potassium (mg) 13.821 0.0 122.047 42.691 7.85 1.668 78.671 15.772 38.88 0.126 8.848 28.65 14.74 77.48 19.872 63.35 35.275 28.703 598.444 2393.776
Sodium (mg) 83.847 0.0 23.814 0.732 0.333 0.058 62.937 31.15 1042.2 0.0 0.151 83.55 15.4 3.12 1.152 1.75 3.453 0.563 1354.21 5416.84
Zinc (mg) 0.34 0.0 0.94 0.03 0.02 0.0 0.47 0.01 0.03 0.0 0.01 0.02 0.12 0.21 0.03 0.24 0.18 0.03 2.68 10.72
Copper (mg) 0.037 0.0 0.021 0.017 0.006 0.001 0.111 0.006 0.007 0.0 0.002 0.014 0.011 0.083 0.006 0.049 0.036 0.02 0.426 1.704
Manganese (mg) 0.23 n/a 0.004 0.029 0.033 0.007 0.021 0.01 0.031 0.0 0.002 0.01 0.004 0.099 0.012 0.095 n/a 0.003 0.59 2.36
Selenium (mcg) 7.0 0.0 10.5 0.0 0.3 0.0 16.2 0.0 1.2 0.0 0.0 0.0 3.5 0.3 0.0 1.3 0.3 0.1 40.7 162.8
Vitamin A, IU (IU) 0.0 0.0 2.977 90.262 0.176 0.396 76.545 0.0 1.62 0.0 3.781 69.975 53.57 10.92 71.784 0.0 n/a 14.07 396.076 1584.304
Retinol (mcg) 0.0 0.0 0.851 0.0 0.0 0.0 22.964 0.0 0.54 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 39.644 158.576
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.851 4.391 0.0 0.02 22.964 0.0 0.54 0.0 0.151 3.525 15.4 0.52 3.6 0.0 0.0 0.563 52.524 210.096
Beta Carotene (mcg) n/a 0.0 n/a 50.742 0.098 0.207 0.0 0.0 0.0 0.0 2.269 42.0 1.1 3.12 43.056 n/a 0.213 8.442 151.245 604.98
Vitamin E (mg) n/a 0.63 n/a 0.09 0.0 0.0 0.47 0.0 0.0 0.0 0.02 0.11 0.11 0.05 0.04 n/a 0.48 0.06 2.05 8.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 64.638 n/a n/a n/a n/a n/a 3.85 n/a n/a n/a n/a n/a 68.488 273.952
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 n/a 0.0 0.0 1253.183 5012.732
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 83.187 0.313 0.272 0.0 0.0 0.0 0.0 0.0 0.0 36.41 0.0 81.864 n/a 0.0 0.0 202.046 808.184
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.01 0.04 n/a n/a n/a 0.0 0.01 0.06 n/a n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 19.6 0.6 0.0 0.9 1.4 0.1 0.0 2.3 1.1 0.0 6.9 1.4 1.1 0.0 8.2 43.7 174.8
Thiamin (mg) 0.014 0.0 0.31 0.015 0.004 0.0 0.013 0.0 0.001 0.0 0.002 0.001 0.008 0.042 0.004 0.012 0.014 0.008 0.448 1.792
Riboflavin (mg) 0.009 0.0 0.102 0.007 0.002 0.0 0.013 0.002 0.008 0.001 0.002 0.01 0.053 0.062 0.006 0.015 0.014 0.006 0.311 1.244
Niacin (mg) 0.101 0.0 1.846 0.117 0.014 0.002 1.084 0.101 0.312 0.0 0.011 0.107 0.008 0.39 0.038 0.107 0.236 0.056 4.529 18.116
Pantothenic acid (mg) 0.023 0.0 0.285 0.024 0.012 n/a 0.119 0.002 0.016 0.0 0.009 0.004 0.158 0.198 0.006 n/a n/a 0.062 0.918 3.672
Vitamin B-6 (mg) 0.009 0.0 0.162 0.054 0.024 0.0 0.043 0.002 0.054 0.0 0.003 0.011 0.015 0.047 0.004 n/a 0.01 0.011 0.449 1.796
Folate (mcg) 1.382 0.0 2.126 2.44 0.059 0.013 1.276 0.0 6.885 0.0 0.756 0.75 5.17 31.72 4.608 0.0 4.144 2.251 63.58 254.32
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.49 0.01 0.06 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.01 0.0 1.01 4.04
Choline (mg) n/a n/a n/a 1.3 0.5 0.0 34.4 n/a 1.8 0.0 0.4 0.9 27.6 7.5 0.4 n/a 1.9 1.4 78.2 312.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 0.089 0.002 0.001 n/a 0.119 n/a n/a n/a 0.0 0.002 0.019 0.021 0.001 n/a n/a 0.0 0.273 1.092
Threonine (g) 0.055 0.0 0.327 0.01 0.003 n/a 0.349 n/a n/a n/a 0.0 0.005 0.062 0.042 0.005 n/a n/a n/a 0.857 3.428
Isoleucine (g) 0.069 0.0 0.336 0.005 0.004 n/a 0.421 n/a n/a n/a 0.0 0.004 0.074 0.068 0.006 n/a n/a n/a 0.986 3.944
Leucine (g) 0.129 0.0 0.574 0.01 0.006 n/a 0.685 n/a n/a n/a 0.002 0.006 0.12 0.094 0.008 n/a n/a n/a 1.632 6.528
Lysine (g) 0.055 0.0 0.646 0.01 0.005 n/a 0.753 n/a n/a n/a 0.002 0.006 0.1 0.088 0.006 n/a n/a 0.003 1.675 6.7
Methionine (g) 0.037 0.0 0.191 0.002 0.002 n/a 0.242 n/a n/a n/a 0.0 0.002 0.042 0.016 0.001 n/a n/a 0.0 0.535 2.14
Cystine (g) 0.032 0.0 0.094 0.002 0.001 n/a 0.098 n/a n/a n/a 0.0 0.002 0.03 0.01 n/a n/a n/a n/a 0.269 1.076
Phenylalanine (g) 0.083 0.0 0.285 0.022 0.004 n/a 0.366 n/a n/a n/a 0.001 0.005 0.075 0.062 0.004 n/a n/a n/a 0.906 3.624
Tyrosine (g) 0.055 0.0 0.251 0.002 0.002 n/a 0.289 n/a n/a n/a 0.0 0.003 0.055 0.026 0.004 n/a n/a n/a 0.687 2.748
Valine (g) 0.097 0.0 0.391 0.01 0.006 n/a 0.408 n/a n/a n/a 0.001 0.005 0.095 0.068 0.006 n/a n/a n/a 1.085 4.34
Arginine (g) 0.134 0.0 0.447 0.007 0.012 n/a 0.757 n/a n/a n/a 0.002 0.004 0.09 0.104 0.009 n/a n/a n/a 1.566 6.264
Histidine (g) 0.037 0.0 0.285 0.002 0.002 n/a 0.174 n/a n/a n/a 0.0 0.003 0.034 0.036 0.002 n/a n/a n/a 0.576 2.304
Alanine (g) 0.092 0.0 0.417 0.01 0.003 n/a 0.489 n/a n/a n/a 0.002 0.007 0.081 0.052 0.006 n/a n/a n/a 1.158 4.632
Aspartic acid (g) 0.147 0.0 0.668 0.051 0.01 n/a 0.893 n/a n/a n/a 0.008 0.026 0.146 0.25 0.012 n/a n/a n/a 2.212 8.848
Glutamic acid (g) 0.309 0.0 1.123 0.046 0.016 n/a 1.476 n/a n/a n/a 0.005 0.083 0.185 0.083 0.027 n/a n/a n/a 3.352 13.408
Glycine (g) 0.074 0.0 0.34 0.007 0.004 n/a 0.523 n/a n/a n/a 0.001 0.004 0.047 0.031 0.006 n/a n/a n/a 1.038 4.152
Proline (g) 0.074 0.0 0.289 0.005 0.002 n/a 0.285 n/a n/a n/a 0.002 0.005 0.056 n/a 0.009 n/a n/a n/a 0.726 2.904
Serine (g) 0.083 0.0 0.298 0.012 0.004 n/a 0.34 n/a n/a n/a 0.003 0.005 0.107 0.016 0.006 n/a n/a n/a 0.873 3.492
Cholesterol (mg) 0.0 0.0 30.618 0.0 0.0 0.0 64.638 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 141.786 567.144
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.069 0.505 3.347 0.015 0.002 0.001 0.14 0.006 0.0 0.0 0.001 0.003 0.341 0.026 0.002 0.05 0.913 0.006 5.426 21.704
Phytosterols (mg) n/a 17.0 n/a 2.196 n/a 0.122 n/a n/a n/a n/a n/a 0.525 n/a 7.8 n/a 2.3 n/a n/a 29.942 119.768
Monounsaturated Fat (g) 0.083 1.546 4.014 0.002 0.0 0.001 0.106 0.01 0.0 0.0 0.001 0.004 0.419 0.01 0.002 0.679 0.766 0.006 7.65 30.6
Polyunsaturated (g) 0.069 4.43 0.812 0.015 0.005 0.001 0.285 0.004 0.0 0.0 0.002 0.01 0.15 0.031 0.005 0.088 0.375 0.017 6.297 25.188