Receta Easy Pancake Syrup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sugar
220.0g
water
118.5g
butter
14.2g
salt
0.4g
Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.12 0.0 0.38 0.38
Total Fat (g) 0.0 0.0 11.52 0.0 11.52 11.52
Carbohydrates (g) 215.8 0.0 0.01 0.0 215.81 215.81
Ash (g) 0.99 0.12 0.3 0.4 1.81 1.81
Calories (kcal) 836.0 0.0 101.814 0.0 937.814 937.814
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 208.03 n/a n/a n/a 208.03 208.03
Glucose (dextrose) (g) 2.97 n/a n/a n/a 2.97 2.97
Fructose (g) 2.44 n/a n/a n/a 2.44 2.44
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.95 118.38 2.25 0.0 123.58 123.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 213.44 0.0 0.01 0.0 213.45 213.45
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 182.6 3.555 3.408 0.096 189.659 189.659
Iron (mg) 1.56 0.0 0.0 0.0 1.57 1.57
Magnesium (mg) 19.8 1.185 0.284 0.004 21.273 21.273
Phosphorus (mg) 8.8 0.0 3.408 0.0 12.208 12.208
Potassium (mg) 292.6 0.0 3.408 0.032 296.04 296.04
Sodium (mg) 61.6 4.74 81.792 155.032 303.164 303.164
Zinc (mg) 0.07 0.01 0.01 0.0 0.09 0.09
Copper (mg) 0.11 0.012 0.0 0.0 0.122 0.122
Manganese (mg) 0.132 0.0 0.0 0.0 0.132 0.132
Selenium (mcg) 2.6 0.0 0.1 0.0 2.8 2.8
Vitamin A, IU (IU) 0.0 0.0 354.858 0.0 354.858 354.858
Retinol (mcg) 0.0 0.0 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 0.0 97.128 97.128
Beta Carotene (mcg) 0.0 0.0 22.436 0.0 22.436 22.436
Vitamin E (mg) 0.0 0.0 0.33 0.0 0.33 0.33
Vitamin D (IU) n/a 0.0 7.952 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.001 0.001
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.004 0.004
Niacin (mg) 0.242 0.0 0.006 0.0 0.248 0.248
Pantothenic acid (mg) 0.286 0.0 0.016 0.0 0.302 0.302
Vitamin B-6 (mg) 0.088 0.0 0.0 0.0 0.088 0.088
Folate (mcg) 2.2 0.0 0.426 0.0 2.626 2.626
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.02
Choline (mg) 5.1 0.0 2.7 0.0 7.7 7.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.001 0.001
Threonine (g) n/a n/a 0.006 0.0 0.006 0.006
Isoleucine (g) n/a n/a 0.007 0.0 0.007 0.007
Leucine (g) n/a n/a 0.011 0.0 0.011 0.011
Lysine (g) n/a n/a 0.01 0.0 0.01 0.01
Methionine (g) n/a n/a 0.003 0.0 0.003 0.003
Cystine (g) n/a n/a 0.001 0.0 0.001 0.001
Phenylalanine (g) n/a n/a 0.006 0.0 0.006 0.006
Tyrosine (g) n/a n/a 0.006 0.0 0.006 0.006
Valine (g) n/a n/a 0.009 0.0 0.009 0.009
Arginine (g) n/a n/a 0.004 0.0 0.004 0.004
Histidine (g) n/a n/a 0.003 0.0 0.003 0.003
Alanine (g) n/a n/a 0.004 0.0 0.004 0.004
Aspartic acid (g) n/a n/a 0.009 0.0 0.009 0.009
Glutamic acid (g) n/a n/a 0.026 0.0 0.026 0.026
Glycine (g) n/a n/a 0.003 0.0 0.003 0.003
Proline (g) n/a n/a 0.011 0.0 0.011 0.011
Serine (g) n/a n/a 0.007 0.0 0.007 0.007
Cholesterol (mg) 0.0 0.0 30.53 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.295 0.0 7.295 7.295
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.985 0.0 2.985 2.985
Polyunsaturated (g) 0.0 0.0 0.432 0.0 0.432 0.432