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Receta Easy Pantry Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¾ pounds ground round
6 no boil lasagna noodles
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
99.0g 		garlic
7.83g 		wine
78.4g 		tomatoes
190.0g 		tomatoes paste
170.0g 		bay leaf
4.0g 		thyme
16.2g 		parsley
3.61g 		mozzarella
226.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.5 0.05 1.48 7.34 0.3 1.48 0.11 50.28 n/a n/a 62.64 62.64
Total Fat (g) 13.5 0.1 0.04 0.0 0.25 0.8 0.33 1.2 0.03 50.69 n/a n/a 66.94 66.94
Carbohydrates (g) 0.0 9.25 2.59 2.05 7.6 32.15 3.0 10.36 0.23 4.97 n/a n/a 72.18 72.18
Ash (g) 0.0 0.35 0.12 0.22 1.54 4.76 0.14 1.9 0.08 7.44 n/a n/a 16.55 16.55
Calories (kcal) 119.34 39.6 11.667 66.64 32.3 139.4 12.52 44.712 1.3 680.4 n/a n/a 1147.878 1147.878
Starch (g) n/a 0.0 n/a n/a n/a 0.37 n/a n/a n/a n/a n/a n/a 0.37 0.37
Sucrose (g) n/a 0.98 n/a n/a 0.02 0.51 n/a n/a n/a 0.07 n/a n/a 1.58 1.58
Glucose (dextrose) (g) n/a 1.95 n/a n/a 2.09 9.78 n/a n/a n/a 1.27 n/a n/a 15.09 15.09
Fructose (g) n/a 1.28 n/a n/a 2.41 9.95 n/a n/a n/a 0.34 n/a n/a 13.98 13.98
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.16 n/a n/a 0.16 0.16
Maltose (g) n/a 0.0 n/a n/a 0.0 0.48 n/a n/a n/a 0.18 n/a n/a 0.66 0.66
Alcohol (g) 0.0 0.0 0.0 8.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8.3 8.3
Water (g) 0.0 88.22 4.59 67.81 179.13 124.95 0.22 1.26 3.17 113.42 n/a n/a 582.76 582.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 0.08 0.49 4.52 20.71 n/a 0.28 0.03 2.34 n/a n/a 32.63 32.63
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.34 n/a n/a 0.34 0.34
Dietary Fiber (g) 0.0 1.7 0.2 0.0 1.9 7.0 1.1 6.0 0.1 0.0 n/a n/a 17.9 17.9
Calcium (mg) 0.135 22.77 14.172 6.272 58.9 61.2 33.36 306.18 4.982 1145.34 n/a n/a 1653.311 1653.311
Iron (mg) 0.08 0.21 0.13 0.36 1.84 5.07 1.72 20.02 0.22 1.0 n/a n/a 30.65 30.65
Magnesium (mg) 0.0 9.9 1.958 9.408 20.9 71.4 4.8 35.64 1.805 45.36 n/a n/a 201.171 201.171
Phosphorus (mg) 0.0 28.71 11.98 18.032 36.1 141.1 4.52 32.562 2.094 802.872 n/a n/a 1077.97 1077.97
Potassium (mg) 0.135 144.54 31.398 99.568 357.2 1723.8 21.16 131.868 19.999 172.368 n/a n/a 2702.037 2702.037
Sodium (mg) 0.27 3.96 1.331 3.136 271.7 1343.0 0.92 8.91 2.022 1422.036 n/a n/a 3057.285 3057.285
Zinc (mg) 0.0 0.17 0.09 0.11 0.27 1.07 0.15 1.0 0.04 6.62 n/a n/a 9.52 9.52
Copper (mg) 0.0 0.04 0.023 0.008 0.133 0.629 0.017 0.139 0.005 0.023 n/a n/a 1.017 1.017
Manganese (mg) 0.0 0.129 0.131 0.102 0.152 0.51 0.327 1.275 0.006 0.068 n/a n/a 2.699 2.699
Selenium (mcg) 0.0 0.5 1.1 0.2 0.2 9.0 0.1 0.7 0.0 38.6 n/a n/a 50.4 50.4
Vitamin A, IU (IU) 0.0 1.98 0.705 1.568 222.3 2592.5 247.4 615.6 304.106 1533.168 n/a n/a 5519.327 5519.327
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 394.632 n/a n/a 394.632 394.632
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.4 129.2 12.36 30.78 15.198 405.972 n/a n/a 604.91 604.91
Beta Carotene (mcg) 0.0 0.99 0.392 0.784 133.0 1531.7 n/a 366.768 182.449 129.276 n/a n/a 2345.359 2345.359
Vitamin E (mg) 1.94 0.02 0.01 0.0 1.29 7.31 n/a 1.21 0.03 0.43 n/a n/a 12.24 12.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5257.3 48898.8 n/a 0.0 0.0 0.0 n/a n/a 54156.1 54156.1
Lutein + zeaxanthin (mcg) 0.0 3.96 1.253 4.704 163.4 0.0 n/a 139.644 200.752 0.0 n/a n/a 513.713 513.713
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a 0.1 0.88 n/a n/a 0.02 n/a n/a n/a 1.11 1.11
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 2.4 0.0 17.7 37.2 1.9 8.1 4.8 0.0 n/a n/a 79.4 79.4
Thiamin (mg) 0.0 0.05 0.016 0.008 0.095 0.102 0.0 0.083 0.003 0.068 n/a n/a 0.424 0.424
Riboflavin (mg) 0.0 0.03 0.009 0.024 0.114 0.255 0.017 0.065 0.004 0.635 n/a n/a 1.151 1.151
Niacin (mg) 0.0 0.119 0.055 0.172 1.349 5.236 0.08 0.8 0.047 0.227 n/a n/a 8.086 8.086
Pantothenic acid (mg) 0.0 0.119 0.047 0.024 0.228 0.238 n/a n/a 0.014 0.318 n/a n/a 0.987 0.987
Vitamin B-6 (mg) 0.0 0.119 0.097 0.047 0.209 0.374 0.07 0.089 0.003 0.091 n/a n/a 1.099 1.099
Folate (mcg) 0.0 18.81 0.235 0.784 15.2 20.4 7.2 44.388 5.487 15.876 n/a n/a 128.38 128.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.17 n/a n/a 5.17 5.17
Choline (mg) 0.0 6.0 1.8 4.5 13.3 65.5 n/a 7.1 0.5 34.9 n/a n/a 133.6 133.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.01 0.005 n/a 0.019 0.051 n/a 0.031 0.002 1.179 n/a n/a 1.297 1.297
Threonine (g) 0.0 0.02 0.013 n/a 0.076 0.17 n/a 0.041 0.004 2.223 n/a n/a 2.546 2.546
Isoleucine (g) 0.0 0.01 0.017 n/a 0.038 0.119 n/a 0.076 0.004 2.586 n/a n/a 2.85 2.85
Leucine (g) 0.0 0.03 0.024 n/a 0.057 0.187 n/a 0.07 0.007 4.15 n/a n/a 4.525 4.525
Lysine (g) 0.0 0.04 0.021 n/a 0.057 0.204 n/a 0.034 0.006 2.2 n/a n/a 2.562 2.562
Methionine (g) 0.0 0.0 0.006 n/a 0.019 0.034 n/a n/a 0.001 1.179 n/a n/a 1.24 1.24
Cystine (g) 0.0 0.0 0.005 n/a 0.019 0.034 n/a n/a 0.0 0.272 n/a n/a 0.331 0.331
Phenylalanine (g) 0.0 0.03 0.014 n/a 0.057 0.204 n/a n/a 0.005 2.291 n/a n/a 2.601 2.601
Tyrosine (g) 0.0 0.01 0.006 n/a 0.038 0.085 n/a n/a 0.003 2.359 n/a n/a 2.501 2.501
Valine (g) 0.0 0.02 0.023 n/a 0.038 0.136 n/a 0.081 0.006 2.994 n/a n/a 3.297 3.297
Arginine (g) 0.0 0.099 0.049 n/a 0.038 0.119 n/a n/a 0.004 1.179 n/a n/a 1.489 1.489
Histidine (g) 0.0 0.01 0.009 n/a 0.038 0.102 n/a n/a 0.002 1.179 n/a n/a 1.34 1.34
Alanine (g) 0.0 0.02 0.01 n/a 0.057 0.34 n/a n/a 0.007 1.61 n/a n/a 2.044 2.044
Aspartic acid (g) 0.0 0.089 0.038 n/a 0.304 1.19 n/a n/a 0.01 3.697 n/a n/a 5.329 5.329
Glutamic acid (g) 0.0 0.257 0.063 n/a 0.912 3.23 n/a n/a 0.009 10.115 n/a n/a 14.587 14.587
Glycine (g) 0.0 0.03 0.016 n/a 0.038 0.102 n/a n/a 0.005 1.179 n/a n/a 1.37 1.37
Proline (g) 0.0 0.01 0.008 n/a 0.038 0.136 n/a n/a 0.008 5.33 n/a n/a 5.529 5.529
Serine (g) 0.0 0.02 0.015 n/a 0.057 0.187 n/a n/a 0.005 1.678 n/a n/a 1.962 1.962
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179.172 n/a n/a 179.172 179.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.04 0.007 0.0 0.038 0.17 0.091 0.442 0.005 29.824 n/a n/a 32.481 32.481
Phytosterols (mg) 29.835 14.85 n/a n/a n/a n/a n/a 26.406 0.181 n/a n/a n/a 71.272 71.272
Monounsaturated Fat (g) 9.85 0.01 0.001 0.0 0.038 0.119 0.066 0.076 0.011 14.901 n/a n/a 25.071 25.071
Polyunsaturated (g) 1.42 0.02 0.02 0.0 0.095 0.272 0.092 0.193 0.004 1.746 n/a n/a 3.862 3.862