Receta Easy Parker House Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
76.25g 		sugar
9.45g 		butter
7.1g 		salt
1.13g 		active
3.5g 		active
6.0g 		water
14.81g 		flour
140.63g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 2.57 0.0 0.06 0.0 1.34 2.3 0.0 14.53 0.06 20.86 83.44
Total Fat (g) 0.74 0.0 5.76 0.0 0.16 0.28 0.0 1.38 5.76 14.07 56.28
Carbohydrates (g) 3.8 9.45 0.0 0.0 1.34 2.29 0.0 107.31 0.0 124.2 496.8
Ash (g) 0.57 0.0 0.15 1.12 0.25 0.42 0.01 0.66 0.15 3.33 13.32
Calories (kcal) 32.025 36.572 50.907 0.0 10.325 17.7 0.0 511.875 50.907 710.311 2841.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 3.97 n/a n/a n/a n/a n/a n/a n/a n/a 3.97 15.88
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.56 0.0 1.13 0.0 0.27 0.46 14.8 16.76 1.13 103.1 412.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.97 9.44 0.0 0.0 0.0 0.0 0.0 0.38 0.0 13.79 55.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 1.3 0.0 3.8 0.0 5.8 23.2
Calcium (mg) 90.738 0.095 1.704 0.27 2.24 3.84 0.444 21.094 1.704 122.128 488.512
Iron (mg) 0.02 0.0 0.0 0.0 0.58 1.0 0.0 6.53 0.0 8.13 32.52
Magnesium (mg) 8.388 0.0 0.142 0.011 3.43 5.88 0.148 30.938 0.142 49.078 196.312
Phosphorus (mg) 72.438 0.0 1.704 0.0 45.15 77.4 0.0 151.875 1.704 350.271 1401.084
Potassium (mg) 114.375 0.189 1.704 0.09 70.0 120.0 0.0 150.469 1.704 458.531 1834.124
Sodium (mg) 33.55 0.0 40.896 436.028 1.75 3.0 0.593 2.813 40.896 559.525 2238.1
Zinc (mg) 0.32 0.0 0.01 0.0 0.22 0.38 0.0 0.98 0.01 1.93 7.72
Copper (mg) 0.008 0.0 0.0 0.0 0.018 0.03 0.001 0.197 0.0 0.254 1.016
Manganese (mg) 0.0 0.0 0.0 0.001 0.019 0.033 0.0 0.956 0.0 1.01 4.04
Selenium (mcg) 2.5 0.1 0.1 0.0 0.8 1.4 0.0 47.7 0.1 52.7 210.8
Vitamin A, IU (IU) 149.45 0.0 177.429 0.0 0.035 0.06 0.0 0.0 177.429 504.403 2017.612
Retinol (mcg) 44.225 0.0 47.641 0.0 0.0 0.0 0.0 0.0 47.641 139.507 558.028
Vitamin A, RAE (mcg_RAE) 44.225 0.0 48.564 0.0 0.0 0.0 0.0 0.0 48.564 141.353 565.412
Beta Carotene (mcg) 1.525 0.0 11.218 0.0 0.0 0.0 0.0 0.0 11.218 23.961 95.844
Vitamin E (mg) 0.01 0.0 0.16 0.0 0.0 0.0 0.0 0.08 0.16 0.42 1.68
Vitamin D (IU) 39.65 n/a 3.976 n/a n/a n/a 0.0 n/a 3.976 47.602 190.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.313 0.0 25.313 101.252
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.4
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.53 0.0 0.53 2.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.03 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.0 0.001 0.0 0.083 0.142 0.0 1.111 0.001 1.352 5.408
Riboflavin (mg) 0.145 0.002 0.002 0.0 0.191 0.328 0.0 0.689 0.002 1.36 5.44
Niacin (mg) 0.069 0.0 0.003 0.0 1.391 2.385 0.0 8.297 0.003 12.147 48.588
Pantothenic acid (mg) 0.275 0.0 0.008 0.0 0.396 0.678 0.0 0.619 0.008 1.982 7.928
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.054 0.093 0.0 0.056 0.0 0.234 0.936
Folate (mcg) 3.813 0.0 0.213 0.0 81.9 140.4 0.0 257.344 0.213 483.882 1935.528
Vitamin B-12 (mcg) 0.34 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.36 1.44
Choline (mg) 13.5 0.0 1.3 0.0 1.1 1.9 0.0 14.6 1.3 33.8 135.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.563 0.0 216.563 866.252
Tryptophan (g) 0.031 n/a 0.001 0.0 0.017 0.029 n/a 0.183 0.001 0.26 1.04
Threonine (g) 0.069 n/a 0.003 0.0 0.07 0.119 n/a 0.394 0.003 0.657 2.628
Isoleucine (g) 0.145 n/a 0.004 0.0 0.076 0.131 n/a 0.506 0.004 0.865 3.46
Leucine (g) 0.29 n/a 0.006 0.0 0.107 0.184 n/a 0.998 0.006 1.59 6.36
Lysine (g) 0.221 n/a 0.005 0.0 0.111 0.19 n/a 0.323 0.005 0.855 3.42
Methionine (g) 0.061 n/a 0.001 0.0 0.027 0.046 n/a 0.253 0.001 0.389 1.556
Cystine (g) 0.092 n/a 0.001 0.0 0.018 0.031 n/a 0.309 0.001 0.451 1.804
Phenylalanine (g) 0.13 n/a 0.003 0.0 0.065 0.112 n/a 0.731 0.003 1.043 4.172
Tyrosine (g) 0.107 n/a 0.003 0.0 0.055 0.095 n/a 0.436 0.003 0.698 2.792
Valine (g) 0.168 n/a 0.004 0.0 0.082 0.141 n/a 0.591 0.004 0.99 3.96
Arginine (g) 0.076 n/a 0.002 0.0 0.074 0.127 n/a 0.591 0.002 0.873 3.492
Histidine (g) 0.061 n/a 0.001 0.0 0.035 0.059 n/a 0.323 0.001 0.481 1.924
Alanine (g) 0.084 n/a 0.002 0.0 0.089 0.152 n/a 0.464 0.002 0.793 3.172
Aspartic acid (g) 0.236 n/a 0.004 0.0 0.137 0.234 n/a 0.619 0.004 1.234 4.936
Glutamic acid (g) 0.595 n/a 0.013 0.0 0.198 0.339 n/a 4.894 0.013 6.051 24.204
Glycine (g) 0.046 n/a 0.001 0.0 0.065 0.112 n/a 0.52 0.001 0.746 2.984
Proline (g) 0.275 n/a 0.006 0.0 0.057 0.098 n/a 1.688 0.006 2.128 8.512
Serine (g) 0.16 n/a 0.004 0.0 0.066 0.113 n/a 0.731 0.004 1.078 4.312
Cholesterol (mg) 3.813 0.0 15.265 0.0 0.0 0.0 0.0 0.0 15.265 34.343 137.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.48 0.0 3.647 0.0 0.021 0.036 0.0 0.225 3.647 8.057 32.228
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.214 0.0 1.492 0.0 0.09 0.154 0.0 0.127 1.492 3.568 14.272
Polyunsaturated (g) 0.031 0.0 0.216 0.0 0.0 0.001 0.0 0.577 0.216 1.04 4.16