CookEatShare is also available in English
Cerrar

Receta Easy Parmesan Herb Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white, lightly beaten
coarse ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
156.25g 		scallions
6.0g 		sugar
4.2g 		seasoning
6.16g 		garlic
0.35g 		baking powder
2.3g 		baking soda
1.15g 		salt
1.5g 		parmesan cheese
25.0g 		cream
115.0g 		milk
45.0g 		butter
28.4g 		egg
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.14 0.11 0.0 0.93 0.06 0.0 0.0 0.0 9.62 2.38 1.45 0.24 n/a n/a 30.92 30.92
Total Fat (g) 1.53 0.01 0.0 1.63 0.0 0.0 0.0 0.0 7.15 22.69 1.46 23.04 n/a n/a 57.52 57.52
Carbohydrates (g) 119.23 0.44 4.2 0.0 0.25 0.0 0.0 0.0 1.02 3.31 2.03 0.02 n/a n/a 130.51 130.51
Ash (g) 0.73 0.05 0.0 0.14 0.01 0.85 0.42 1.5 2.01 0.98 0.31 0.6 n/a n/a 7.6 7.6
Calories (kcal) 568.75 1.92 16.254 18.726 1.162 0.0 0.0 0.0 107.75 221.95 27.0 203.628 n/a n/a 1167.14 1167.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 4.03 2.37 n/a n/a n/a 6.43 6.43
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.63 5.39 0.0 3.46 0.02 0.0 0.0 0.0 5.21 85.63 39.74 4.51 n/a n/a 162.6 162.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.42 0.14 4.2 0.0 0.09 0.0 0.0 0.0 0.23 4.03 2.37 0.02 n/a n/a 11.48 11.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 4.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.4 4.4
Calcium (mg) 23.438 4.32 0.042 0.554 0.28 0.0 0.0 0.36 277.25 126.5 50.85 6.816 n/a n/a 490.41 490.41
Iron (mg) 7.25 0.09 0.0 0.07 0.01 0.0 0.0 0.0 0.23 0.2 0.01 0.01 n/a n/a 7.86 7.86
Magnesium (mg) 34.375 1.2 0.0 0.862 0.203 0.0 0.0 0.015 9.5 11.5 4.5 0.568 n/a n/a 62.723 62.723
Phosphorus (mg) 168.75 2.22 0.0 8.316 1.46 0.0 0.0 0.0 182.25 132.25 40.95 6.816 n/a n/a 543.012 543.012
Potassium (mg) 167.188 16.56 0.084 15.277 3.854 0.0 0.0 0.12 31.25 162.15 64.35 6.816 n/a n/a 467.648 467.648
Sodium (mg) 3.125 0.96 0.0 39.178 0.091 629.28 314.64 581.37 382.25 92.0 18.0 163.584 n/a n/a 2224.478 2224.478
Zinc (mg) 1.09 0.02 0.0 0.13 0.01 0.0 0.0 0.0 0.97 0.44 0.18 0.03 n/a n/a 2.87 2.87
Copper (mg) 0.219 0.005 0.0 0.004 0.001 0.0 0.0 0.0 0.06 0.023 0.005 0.0 n/a n/a 0.316 0.316
Manganese (mg) 1.063 0.01 0.0 0.001 0.002 0.0 0.0 0.002 0.023 0.012 0.0 0.0 n/a n/a 1.11 1.11
Selenium (mcg) 53.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.4 3.0 1.7 0.3 n/a n/a 62.5 62.5
Vitamin A, IU (IU) 0.0 59.82 0.0 4.62 0.0 0.0 0.0 0.0 110.5 662.4 45.9 709.716 n/a n/a 1592.956 1592.956
Retinol (mcg) 0.0 0.0 0.0 0.678 0.0 0.0 0.0 0.0 29.25 184.0 12.6 190.564 n/a n/a 417.092 417.092
Vitamin A, RAE (mcg_RAE) 0.0 3.0 0.0 0.801 0.0 0.0 0.0 0.0 30.0 186.3 12.6 194.256 n/a n/a 426.957 426.957
Beta Carotene (mcg) 0.0 35.88 0.0 0.678 0.0 0.0 0.0 0.0 7.75 29.9 2.25 44.872 n/a n/a 121.33 121.33
Vitamin E (mg) 0.09 0.03 0.0 0.01 0.0 0.0 0.0 0.0 0.07 0.51 0.03 0.66 n/a n/a 1.4 1.4
Vitamin D (IU) n/a n/a n/a 3.203 n/a n/a n/a n/a n/a n/a 18.0 15.904 n/a n/a 37.107 37.107
Lycopene (mcg) 0.0 0.0 0.0 0.678 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.678 0.678
Lutein + zeaxanthin (mcg) 28.125 68.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 96.345 96.345
Tocopherol, beta (mg) 0.11 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.59 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.0 0.0 n/a n/a 0.65 0.65
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a 2.3 2.3
Thiamin (mg) 1.234 0.004 0.0 0.017 0.002 0.0 0.0 0.0 0.008 0.046 0.018 0.003 n/a n/a 1.331 1.331
Riboflavin (mg) 0.766 0.005 0.001 0.007 0.001 0.0 0.0 0.0 0.123 0.196 0.081 0.009 n/a n/a 1.187 1.187
Niacin (mg) 9.219 0.032 0.0 0.29 0.002 0.0 0.0 0.0 0.028 0.127 0.05 0.011 n/a n/a 9.757 9.757
Pantothenic acid (mg) 0.688 0.005 0.0 0.041 n/a 0.0 0.0 0.0 0.083 0.391 0.162 0.031 n/a n/a 1.4 1.4
Vitamin B-6 (mg) 0.063 0.004 0.0 0.019 0.01 0.0 0.0 0.0 0.013 0.069 0.018 0.0 n/a n/a 0.195 0.195
Folate (mcg) 285.938 3.84 0.0 0.062 0.007 0.0 0.0 0.0 2.5 8.05 2.25 0.852 n/a n/a 303.498 303.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.57 0.32 0.2 0.05 n/a n/a 1.19 1.19
Choline (mg) 16.3 0.3 0.0 3.3 0.2 0.0 0.0 0.0 3.9 22.1 6.4 5.3 n/a n/a 57.8 57.8
Folic acid (mcg) 240.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 240.625 240.625
Tryptophan (g) 0.203 0.001 n/a 0.007 0.001 n/a n/a 0.0 0.13 0.046 0.036 0.003 n/a n/a 0.427 0.427
Threonine (g) 0.438 0.004 n/a 0.037 0.002 n/a n/a 0.0 0.365 0.138 0.063 0.011 n/a n/a 1.058 1.058
Isoleucine (g) 0.563 0.005 n/a 0.039 0.002 n/a n/a 0.0 0.493 0.161 0.077 0.014 n/a n/a 1.353 1.353
Leucine (g) 1.109 0.007 n/a 0.067 0.004 n/a n/a 0.0 0.93 0.311 0.122 0.023 n/a n/a 2.571 2.571
Lysine (g) 0.359 0.005 n/a 0.073 0.002 n/a n/a 0.0 0.745 0.265 0.063 0.02 n/a n/a 1.532 1.532
Methionine (g) 0.281 0.001 n/a 0.019 0.001 n/a n/a 0.0 0.255 0.081 0.036 0.006 n/a n/a 0.68 0.68
Cystine (g) 0.344 n/a n/a 0.01 0.001 n/a n/a 0.0 0.03 0.035 0.009 0.003 n/a n/a 0.431 0.431
Phenylalanine (g) 0.813 0.004 n/a 0.033 0.002 n/a n/a 0.0 0.52 0.15 0.068 0.011 n/a n/a 1.599 1.599
Tyrosine (g) 0.484 0.003 n/a 0.025 0.001 n/a n/a 0.0 0.583 0.15 0.068 0.011 n/a n/a 1.324 1.324
Valine (g) 0.656 0.005 n/a 0.043 0.002 n/a n/a 0.0 0.63 0.196 0.086 0.017 n/a n/a 1.635 1.635
Arginine (g) 0.656 0.008 n/a 0.055 0.006 n/a n/a 0.0 0.393 0.115 0.036 0.009 n/a n/a 1.277 1.277
Histidine (g) 0.359 0.002 n/a 0.034 0.001 n/a n/a 0.0 0.273 0.092 0.036 0.006 n/a n/a 0.802 0.802
Alanine (g) 0.516 0.005 n/a 0.055 0.001 n/a n/a 0.0 0.29 0.115 0.045 0.009 n/a n/a 1.036 1.036
Aspartic acid (g) 0.688 0.01 n/a 0.081 0.005 n/a n/a 0.0 0.668 0.253 0.108 0.017 n/a n/a 1.828 1.828
Glutamic acid (g) 5.438 0.023 n/a 0.136 0.007 n/a n/a 0.0 2.175 0.656 0.293 0.051 n/a n/a 8.778 8.778
Glycine (g) 0.578 0.005 n/a 0.057 0.002 n/a n/a 0.0 0.19 0.069 0.036 0.006 n/a n/a 0.943 0.943
Proline (g) 1.875 0.007 n/a 0.043 0.001 n/a n/a 0.0 1.155 0.299 0.153 0.023 n/a n/a 3.555 3.555
Serine (g) 0.813 0.005 n/a 0.035 0.002 n/a n/a 0.0 0.573 0.184 0.05 0.014 n/a n/a 1.674 1.674
Cholesterol (mg) 0.0 0.0 0.0 4.435 0.0 0.0 0.0 0.0 22.0 59.8 4.5 61.06 n/a n/a 151.795 151.795
Trans Fat (g) n/a n/a n/a 0.013 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.013 0.013
Saturated Fat (g) 0.25 0.002 0.0 0.542 0.0 0.0 0.0 0.0 4.325 13.237 0.842 14.589 n/a n/a 33.786 33.786
Phytosterols (mg) n/a n/a n/a n/a 0.028 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.028 0.028
Monounsaturated Fat (g) 0.141 0.002 0.0 0.727 0.0 0.0 0.0 0.0 2.095 5.831 0.365 5.97 n/a n/a 15.13 15.13
Polyunsaturated (g) 0.641 0.004 0.0 0.219 0.001 0.0 0.0 0.0 0.293 0.966 0.09 0.863 n/a n/a 3.077 3.077