Receta Easy Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sherbet
197.33g 		ginger ale
59.17g 		fruit
73.93g 		Total Per Serving Total for Recipe
Protein (g) 2.17 0.06 0.34 2.57 15.42
Total Fat (g) 3.95 0.0 0.07 4.02 24.12
Carbohydrates (g) 59.99 0.0 10.83 70.82 424.92
Ash (g) 0.79 n/a 0.14 0.93 5.58
Calories (kcal) 284.16 0.0 42.142 326.302 1957.812
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a n/a 4.06 4.06 24.36
Fructose (g) n/a n/a 3.59 3.59 21.54
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.65 0.65 3.9
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 130.44 59.05 62.55 252.03 1512.18
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 47.99 0.0 8.32 56.31 337.86
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.6 0.0 1.2 3.7 22.2
Calcium (mg) 106.56 2.367 3.697 112.623 675.738
Iron (mg) 0.28 0.02 0.23 0.53 3.18
Magnesium (mg) 15.787 0.592 3.697 20.075 120.45
Phosphorus (mg) 78.933 0.0 8.872 87.805 526.83
Potassium (mg) 189.44 1.183 65.801 256.424 1538.544
Sodium (mg) 90.773 3.55 3.697 98.02 588.12
Zinc (mg) 0.95 0.0 0.07 1.01 6.06
Copper (mg) 0.059 0.018 0.059 0.136 0.816
Manganese (mg) 0.02 n/a 0.022 0.042 0.252
Selenium (mcg) 3.0 0.0 n/a 3.0 18.0
Vitamin A, IU (IU) 90.773 n/a 223.279 314.052 1884.312
Retinol (mcg) 23.68 0.0 n/a 23.68 142.08
Vitamin A, RAE (mcg_RAE) 23.68 0.0 11.09 34.77 208.62
Beta Carotene (mcg) 1.973 0.0 81.327 83.3 499.8
Vitamin E (mg) 0.02 0.0 n/a 0.02 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.813 0.0 0.0 13.813 82.878
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 1.6 6.2 37.2
Thiamin (mg) 0.059 0.0 0.007 0.067 0.402
Riboflavin (mg) 0.197 0.0 0.015 0.212 1.272
Niacin (mg) 0.118 0.0 0.288 0.407 2.442
Pantothenic acid (mg) 0.434 n/a 0.03 0.464 2.784
Vitamin B-6 (mg) 0.039 0.0 0.015 0.054 0.324
Folate (mcg) 7.893 0.0 1.479 9.372 56.232
Vitamin B-12 (mcg) 0.26 0.0 n/a 0.26 1.56
Choline (mg) 15.2 0.0 n/a 15.2 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 1.973 0.0 0.0 1.973 11.838
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.289 0.0 0.007 2.296 13.776
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.046 0.0 n/a 1.046 6.276
Polyunsaturated (g) 0.158 0.0 n/a 0.158 0.948