Receta Easy Peach and Blueberry Galette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
15.63g |
cinnamon
1.3g |
peaches
288.0g |
blueberries
70.3g |
egg yolk
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.05 | 2.62 | 0.52 | n/a | 4.81 | 4.81 |
Total Fat (g) | 0.15 | 0.02 | 0.72 | 0.23 | n/a | 1.12 | 1.12 |
Carbohydrates (g) | 11.93 | 1.05 | 27.48 | 10.19 | n/a | 50.64 | 50.64 |
Ash (g) | 0.07 | 0.05 | 1.24 | 0.17 | n/a | 1.53 | 1.53 |
Calories (kcal) | 56.893 | 3.211 | 112.32 | 40.071 | n/a | 212.495 | 212.495 |
Starch (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.02 |
Sucrose (g) | n/a | 0.0 | 13.71 | 0.08 | n/a | 13.79 | 13.79 |
Glucose (dextrose) (g) | n/a | 0.01 | 5.62 | 3.43 | n/a | 9.06 | 9.06 |
Fructose (g) | n/a | 0.01 | 4.41 | 3.49 | n/a | 7.91 | 7.91 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.23 | 0.0 | n/a | 0.23 | 0.23 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.86 | 0.14 | 255.95 | 59.2 | n/a | 317.15 | 317.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.03 | 24.16 | 7.0 | n/a | 31.24 | 31.24 |
Galactose (g) | n/a | 0.0 | 0.17 | 0.0 | n/a | 0.17 | 0.17 |
Dietary Fiber (g) | 0.4 | 0.7 | 4.3 | 1.7 | n/a | 7.1 | 7.1 |
Calcium (mg) | 2.345 | 13.026 | 17.28 | 4.218 | n/a | 36.869 | 36.869 |
Iron (mg) | 0.73 | 0.11 | 0.72 | 0.2 | n/a | 1.75 | 1.75 |
Magnesium (mg) | 3.439 | 0.78 | 25.92 | 4.218 | n/a | 34.357 | 34.357 |
Phosphorus (mg) | 16.88 | 0.832 | 57.6 | 8.436 | n/a | 83.748 | 83.748 |
Potassium (mg) | 16.724 | 5.603 | 547.2 | 54.131 | n/a | 623.658 | 623.658 |
Sodium (mg) | 0.313 | 0.13 | 0.0 | 0.703 | n/a | 1.146 | 1.146 |
Zinc (mg) | 0.11 | 0.02 | 0.49 | 0.11 | n/a | 0.74 | 0.74 |
Copper (mg) | 0.022 | 0.004 | 0.202 | 0.042 | n/a | 0.27 | 0.27 |
Manganese (mg) | 0.106 | 0.227 | 0.173 | 0.239 | n/a | 0.745 | 0.745 |
Selenium (mcg) | 5.3 | 0.0 | 0.3 | 0.1 | n/a | 5.7 | 5.7 |
Vitamin A, IU (IU) | 0.0 | 3.835 | 938.88 | 37.962 | n/a | 980.677 | 980.677 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.195 | 46.08 | 2.109 | n/a | 48.384 | 48.384 |
Beta Carotene (mcg) | 0.0 | 1.456 | 466.56 | 22.496 | n/a | 490.512 | 490.512 |
Vitamin E (mg) | 0.01 | 0.03 | 2.1 | 0.4 | n/a | 2.54 | 2.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.195 | 0.0 | 0.0 | n/a | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 2.813 | 2.886 | 262.08 | 56.24 | n/a | 324.019 | 324.019 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.06 | 0.14 | 0.06 | 0.25 | n/a | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 19.0 | 6.8 | n/a | 25.9 | 25.9 |
Thiamin (mg) | 0.123 | 0.0 | 0.058 | 0.028 | n/a | 0.209 | 0.209 |
Riboflavin (mg) | 0.077 | 0.001 | 0.086 | 0.028 | n/a | 0.192 | 0.192 |
Niacin (mg) | 0.922 | 0.017 | 2.333 | 0.295 | n/a | 3.568 | 3.568 |
Pantothenic acid (mg) | 0.069 | 0.005 | 0.432 | 0.084 | n/a | 0.59 | 0.59 |
Vitamin B-6 (mg) | 0.006 | 0.002 | 0.086 | 0.035 | n/a | 0.13 | 0.13 |
Folate (mcg) | 28.603 | 0.078 | 11.52 | 4.218 | n/a | 44.419 | 44.419 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 1.6 | 0.1 | 17.6 | 4.2 | n/a | 23.6 | 23.6 |
Folic acid (mcg) | 24.07 | 0.0 | 0.0 | 0.0 | n/a | 24.07 | 24.07 |
Tryptophan (g) | 0.02 | 0.001 | 0.029 | 0.0 | n/a | 0.05 | 0.05 |
Threonine (g) | 0.044 | 0.002 | 0.058 | 0.014 | n/a | 0.117 | 0.117 |
Isoleucine (g) | 0.056 | 0.002 | 0.058 | 0.014 | n/a | 0.13 | 0.13 |
Leucine (g) | 0.111 | 0.003 | 0.086 | 0.028 | n/a | 0.229 | 0.229 |
Lysine (g) | 0.036 | 0.003 | 0.086 | 0.007 | n/a | 0.132 | 0.132 |
Methionine (g) | 0.028 | 0.001 | 0.029 | 0.007 | n/a | 0.065 | 0.065 |
Cystine (g) | 0.034 | 0.001 | 0.029 | 0.007 | n/a | 0.071 | 0.071 |
Phenylalanine (g) | 0.081 | 0.002 | 0.058 | 0.021 | n/a | 0.162 | 0.162 |
Tyrosine (g) | 0.048 | 0.002 | 0.029 | 0.007 | n/a | 0.086 | 0.086 |
Valine (g) | 0.066 | 0.003 | 0.058 | 0.021 | n/a | 0.147 | 0.147 |
Arginine (g) | 0.066 | 0.002 | 0.058 | 0.028 | n/a | 0.154 | 0.154 |
Histidine (g) | 0.036 | 0.002 | 0.029 | 0.007 | n/a | 0.073 | 0.073 |
Alanine (g) | 0.052 | 0.002 | 0.086 | 0.021 | n/a | 0.161 | 0.161 |
Aspartic acid (g) | 0.069 | 0.006 | 1.21 | 0.042 | n/a | 1.326 | 1.326 |
Glutamic acid (g) | 0.544 | 0.005 | 0.173 | 0.063 | n/a | 0.785 | 0.785 |
Glycine (g) | 0.058 | 0.003 | 0.058 | 0.021 | n/a | 0.139 | 0.139 |
Proline (g) | 0.188 | 0.005 | 0.058 | 0.021 | n/a | 0.272 | 0.272 |
Serine (g) | 0.081 | 0.003 | 0.086 | 0.014 | n/a | 0.184 | 0.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.005 | 0.058 | 0.021 | n/a | 0.108 | 0.108 |
Phytosterols (mg) | n/a | 0.338 | 28.8 | n/a | n/a | 29.138 | 29.138 |
Monounsaturated Fat (g) | 0.014 | 0.003 | 0.202 | 0.035 | n/a | 0.254 | 0.254 |
Polyunsaturated (g) | 0.064 | 0.001 | 0.259 | 0.105 | n/a | 0.43 | 0.43 |