Receta Easy Peanut Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peanut butter
43.0g |
chili sauce
28.2g |
chili
0.43g |
cumin
0.09g |
water
69.13g |
peanuts
5.31g |
sea salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.43 | 0.36 | 0.05 | 0.02 | 0.0 | 0.85 | n/a | 10.71 | 64.26 |
Total Fat (g) | 21.3 | 0.21 | 0.07 | 0.02 | 0.0 | 2.16 | n/a | 23.77 | 142.62 |
Carbohydrates (g) | 10.31 | 0.23 | 0.24 | 0.04 | 0.0 | 1.97 | n/a | 12.79 | 76.74 |
Ash (g) | 1.29 | 0.56 | 0.04 | 0.01 | 0.07 | n/a | n/a | 1.96 | 11.76 |
Calories (kcal) | 252.84 | 3.384 | 1.361 | 0.331 | 0.0 | 29.595 | n/a | 287.511 | 1725.066 |
Starch (g) | 1.97 | n/a | n/a | n/a | n/a | n/a | n/a | 1.97 | 11.82 |
Sucrose (g) | 1.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.03 | 6.18 |
Glucose (dextrose) (g) | 1.77 | n/a | 0.01 | n/a | n/a | n/a | n/a | 1.78 | 10.68 |
Fructose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.67 | 26.84 | 0.03 | 0.01 | 69.06 | 0.19 | n/a | 96.79 | 580.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.8 | 0.04 | 0.03 | 0.0 | 0.0 | 1.02 | n/a | 3.89 | 23.34 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 3.1 | 18.6 |
Calcium (mg) | 23.22 | 3.384 | 1.205 | 0.822 | 2.074 | 12.114 | n/a | 42.819 | 256.914 |
Iron (mg) | 0.93 | 0.33 | 0.06 | 0.06 | 0.0 | 0.14 | n/a | 1.52 | 9.12 |
Magnesium (mg) | 76.97 | 3.384 | 0.737 | 0.323 | 0.691 | 6.854 | n/a | 88.959 | 533.754 |
Phosphorus (mg) | 144.05 | 6.486 | 1.313 | 0.441 | 0.0 | 14.718 | n/a | 167.008 | 1002.048 |
Potassium (mg) | 254.56 | 36.096 | 8.303 | 1.579 | 0.0 | 35.281 | n/a | 335.819 | 2014.914 |
Sodium (mg) | 204.68 | 178.506 | 4.377 | 0.148 | 2.765 | 3.454 | n/a | 393.93 | 2363.58 |
Zinc (mg) | 1.15 | 0.05 | 0.01 | 0.0 | 0.01 | 0.18 | n/a | 1.39 | 8.34 |
Copper (mg) | 0.245 | 0.023 | 0.002 | 0.001 | 0.007 | 0.036 | n/a | 0.313 | 1.878 |
Manganese (mg) | 0.585 | 0.031 | 0.009 | 0.003 | 0.0 | n/a | n/a | 0.628 | 3.768 |
Selenium (mcg) | 17.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 17.8 | 106.8 |
Vitamin A, IU (IU) | 0.0 | 462.48 | 128.483 | 1.122 | 0.0 | n/a | n/a | 592.085 | 3552.51 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.124 | 6.426 | 0.057 | 0.0 | 0.0 | n/a | 29.607 | 177.642 |
Beta Carotene (mcg) | 0.0 | 259.158 | 65.0 | 0.673 | 0.0 | 0.213 | n/a | 325.044 | 1950.264 |
Vitamin E (mg) | 2.55 | 0.0 | 0.13 | 0.0 | 0.0 | 0.48 | n/a | 3.17 | 19.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 0.0 | n/a | 0.091 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.82 | 1.343 | 0.396 | 0.0 | 0.0 | n/a | 4.559 | 27.354 |
Tocopherol, beta (mg) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.48 |
Tocopherol, gamma (mg) | 3.58 | n/a | 0.01 | n/a | n/a | n/a | n/a | 3.59 | 21.54 |
Tocopherol, delta (mg) | 0.29 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.29 | 1.74 |
Vitamin C (mg) | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 9.6 |
Thiamin (mg) | 0.047 | 0.008 | 0.002 | 0.001 | 0.0 | 0.014 | n/a | 0.072 | 0.432 |
Riboflavin (mg) | 0.047 | 0.023 | 0.003 | 0.0 | 0.0 | 0.014 | n/a | 0.087 | 0.522 |
Niacin (mg) | 5.659 | 0.051 | 0.034 | 0.004 | 0.0 | 0.236 | n/a | 5.984 | 35.904 |
Pantothenic acid (mg) | 0.447 | 0.031 | n/a | n/a | 0.0 | n/a | n/a | 0.478 | 2.868 |
Vitamin B-6 (mg) | 0.237 | 0.042 | 0.016 | 0.0 | 0.0 | 0.01 | n/a | 0.305 | 1.83 |
Folate (mcg) | 15.05 | 0.282 | 0.433 | 0.009 | 0.0 | 4.144 | n/a | 19.919 | 119.514 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Choline (mg) | 28.3 | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | n/a | 30.5 | 183.0 |
Folic acid (mcg) | 0.0 | 0.282 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.282 | 1.692 |
Tryptophan (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.036 |
Threonine (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
Isoleucine (g) | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.066 |
Leucine (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Lysine (g) | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.102 |
Methionine (g) | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.036 |
Cystine (g) | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.048 |
Phenylalanine (g) | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.066 |
Tyrosine (g) | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.048 |
Valine (g) | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.102 |
Arginine (g) | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.102 |
Histidine (g) | n/a | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.048 |
Alanine (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
Aspartic acid (g) | n/a | 0.054 | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.324 |
Glutamic acid (g) | n/a | 0.048 | n/a | n/a | n/a | n/a | n/a | 0.048 | 0.288 |
Glycine (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
Proline (g) | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.102 |
Serine (g) | n/a | 0.014 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.094 | 0.031 | 0.013 | 0.001 | 0.0 | 0.913 | n/a | 5.052 | 30.312 |
Phytosterols (mg) | n/a | n/a | 0.36 | 0.06 | n/a | n/a | n/a | 0.42 | 2.52 |
Monounsaturated Fat (g) | 8.914 | 0.017 | 0.015 | 0.012 | 0.0 | 0.766 | n/a | 9.725 | 58.35 |
Polyunsaturated (g) | 4.872 | 0.113 | 0.032 | 0.003 | 0.0 | 0.375 | n/a | 5.395 | 32.37 |