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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grilled Lamb Chops with Peppercorns and Savory Mint Sauce serves 4 CLICK HERE for a printable recipe
3⁄4 c malt vinegar, apple cider vinegar would be a good substitute
8 lamb chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb chops
0.0g 		mint
261.74g 		water
1185.0g 		sugar
12.6g 		garlic garlic
5.22g 		kosher salt
42.0g 		lamb chops
0.0g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.61 0.0 0.0 0.33 0.0 n/a 0.0 8.94 8.94
Total Fat (g) n/a 1.91 0.0 0.0 0.03 0.0 n/a 4.5 6.44 6.44
Carbohydrates (g) n/a 22.01 0.0 12.6 1.73 0.0 n/a 0.0 36.34 36.34
Ash (g) n/a 5.31 1.19 0.0 0.08 41.92 n/a 0.0 48.49 48.49
Calories (kcal) n/a 115.167 0.0 48.762 7.778 0.0 n/a 39.78 211.487 211.487
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 223.92 1183.82 0.0 3.06 0.08 n/a 0.0 1410.88 1410.88
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 12.59 0.05 0.0 n/a 0.0 12.64 12.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 17.8 0.0 0.0 0.1 0.0 n/a 0.0 17.9 17.9
Calcium (mg) n/a 520.871 35.55 0.126 9.448 10.08 n/a 0.045 576.12 576.12
Iron (mg) n/a 31.07 0.0 0.0 0.09 0.14 n/a 0.03 31.32 31.32
Magnesium (mg) n/a 164.899 11.85 0.0 1.305 0.42 n/a 0.0 178.474 178.474
Phosphorus (mg) n/a 157.046 0.0 0.0 7.987 0.0 n/a 0.0 165.033 165.033
Potassium (mg) n/a 1198.788 0.0 0.252 20.932 3.36 n/a 0.045 1223.377 1223.377
Sodium (mg) n/a 78.523 47.4 0.0 0.887 16278.36 n/a 0.09 16405.261 16405.261
Zinc (mg) n/a 2.85 0.12 0.0 0.06 0.04 n/a 0.0 3.07 3.07
Copper (mg) n/a 0.628 0.119 0.0 0.016 0.013 n/a 0.0 0.775 0.775
Manganese (mg) n/a 2.932 0.0 0.0 0.087 0.042 n/a 0.0 3.061 3.061
Selenium (mcg) n/a n/a 0.0 0.1 0.7 0.0 n/a 0.0 0.9 0.9
Vitamin A, IU (IU) n/a 10611.102 0.0 0.0 0.47 0.0 n/a 0.0 10611.572 10611.572
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 531.34 0.0 0.0 0.0 0.0 n/a 0.0 531.34 531.34
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.261 0.0 n/a 0.0 0.261 0.261
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.65 0.65 0.65
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.835 0.0 n/a 0.0 0.835 0.835
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 34.8 0.0 0.0 1.6 0.0 n/a 0.0 36.4 36.4
Thiamin (mg) n/a 0.209 0.0 0.0 0.01 0.0 n/a 0.0 0.22 0.22
Riboflavin (mg) n/a 0.471 0.0 0.003 0.006 0.0 n/a 0.0 0.479 0.479
Niacin (mg) n/a 2.487 0.0 0.0 0.037 0.0 n/a 0.0 2.523 2.523
Pantothenic acid (mg) n/a 0.654 0.0 0.0 0.031 0.0 n/a 0.0 0.686 0.686
Vitamin B-6 (mg) n/a 0.419 0.0 0.0 0.065 0.0 n/a 0.0 0.484 0.484
Folate (mcg) n/a 274.831 0.0 0.0 0.157 0.0 n/a 0.0 274.988 274.988
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 1.2 0.0 n/a 0.0 1.2 1.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.131 n/a n/a 0.004 0.0 n/a 0.0 0.135 0.135
Threonine (g) n/a 0.366 n/a n/a 0.008 0.0 n/a 0.0 0.375 0.375
Isoleucine (g) n/a 0.366 n/a n/a 0.011 0.0 n/a 0.0 0.378 0.378
Leucine (g) n/a 0.654 n/a n/a 0.016 0.0 n/a 0.0 0.671 0.671
Lysine (g) n/a 0.366 n/a n/a 0.014 0.0 n/a 0.0 0.381 0.381
Methionine (g) n/a 0.131 n/a n/a 0.004 0.0 n/a 0.0 0.135 0.135
Cystine (g) n/a 0.105 n/a n/a 0.004 0.0 n/a 0.0 0.108 0.108
Phenylalanine (g) n/a 0.445 n/a n/a 0.009 0.0 n/a 0.0 0.454 0.454
Tyrosine (g) n/a 0.262 n/a n/a 0.004 0.0 n/a 0.0 0.266 0.266
Valine (g) n/a 0.419 n/a n/a 0.015 0.0 n/a 0.0 0.434 0.434
Arginine (g) n/a 0.393 n/a n/a 0.033 0.0 n/a 0.0 0.426 0.426
Histidine (g) n/a 0.183 n/a n/a 0.006 0.0 n/a 0.0 0.189 0.189
Alanine (g) n/a 0.445 n/a n/a 0.007 0.0 n/a 0.0 0.452 0.452
Aspartic acid (g) n/a 1.021 n/a n/a 0.026 0.0 n/a 0.0 1.046 1.046
Glutamic acid (g) n/a 0.942 n/a n/a 0.042 0.0 n/a 0.0 0.985 0.985
Glycine (g) n/a 0.419 n/a n/a 0.01 0.0 n/a 0.0 0.429 0.429
Proline (g) n/a 0.366 n/a n/a 0.005 0.0 n/a 0.0 0.372 0.372
Serine (g) n/a 0.34 n/a n/a 0.01 0.0 n/a 0.0 0.35 0.35
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.497 0.0 0.0 0.005 0.0 n/a 0.621 1.123 1.123
Phytosterols (mg) n/a 26.174 n/a n/a n/a 0.0 n/a 9.945 36.119 36.119
Monounsaturated Fat (g) n/a 0.079 0.0 0.0 0.001 0.0 n/a 3.283 3.362 3.362
Polyunsaturated (g) n/a 1.021 0.0 0.0 0.013 0.0 n/a 0.473 1.507 1.507