Receta Easy Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		salt
3.0g 		sugar
2.1g 		canola oil
72.67g 		milk
7.66g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 0.26 13.17 13.17
Total Fat (g) 1.23 0.0 0.0 72.67 0.01 73.9 73.9
Carbohydrates (g) 95.39 0.0 2.1 0.0 0.38 97.87 97.87
Ash (g) 0.59 2.99 0.0 0.0 0.06 3.64 3.64
Calories (kcal) 455.0 0.0 8.127 642.403 2.604 1108.134 1108.134
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.39 0.39 0.39
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 0.0 0.0 6.96 21.86 21.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 2.1 0.0 0.39 2.83 2.83
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.72 0.021 0.0 9.575 29.066 29.066
Iron (mg) 5.8 0.01 0.0 0.0 0.0 5.81 5.81
Magnesium (mg) 27.5 0.03 0.0 0.0 0.843 28.373 28.373
Phosphorus (mg) 135.0 0.0 0.0 0.0 7.737 142.737 142.737
Potassium (mg) 133.75 0.24 0.042 0.0 11.95 145.982 145.982
Sodium (mg) 2.5 1162.74 0.0 0.0 3.217 1168.457 1168.457
Zinc (mg) 0.88 0.0 0.0 0.0 0.03 0.91 0.91
Copper (mg) 0.175 0.001 0.0 0.0 0.001 0.177 0.177
Manganese (mg) 0.85 0.003 0.0 0.0 0.0 0.853 0.853
Selenium (mcg) 42.4 0.0 0.0 0.0 0.2 42.6 42.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 15.626 15.626 15.626
Retinol (mcg) 0.0 0.0 0.0 0.0 4.673 4.673 4.673
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.673 4.673 4.673
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.0 0.0 12.69 0.0 12.76 12.76
Vitamin D (IU) n/a n/a n/a n/a 3.141 3.141 3.141
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 n/a n/a 0.01 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.48 n/a n/a 19.87 0.0 20.34 20.34
Tocopherol, delta (mg) 0.03 n/a n/a 0.72 0.0 0.74 0.74
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.004 0.991 0.991
Riboflavin (mg) 0.613 0.0 0.0 0.0 0.014 0.627 0.627
Niacin (mg) 7.375 0.0 0.0 0.0 0.007 7.382 7.382
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.028 0.578 0.578
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.003 0.053 0.053
Folate (mcg) 228.75 0.0 0.0 0.0 0.383 229.133 229.133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.04 0.04
Choline (mg) 13.0 0.0 0.0 0.1 1.2 14.3 14.3
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 0.0 n/a n/a 0.003 0.166 0.166
Threonine (g) 0.35 0.0 n/a n/a 0.006 0.356 0.356
Isoleucine (g) 0.45 0.0 n/a n/a 0.011 0.461 0.461
Leucine (g) 0.888 0.0 n/a n/a 0.025 0.913 0.913
Lysine (g) 0.288 0.0 n/a n/a 0.019 0.307 0.307
Methionine (g) 0.225 0.0 n/a n/a 0.005 0.23 0.23
Cystine (g) 0.275 0.0 n/a n/a 0.009 0.284 0.284
Phenylalanine (g) 0.65 0.0 n/a n/a 0.011 0.661 0.661
Tyrosine (g) 0.388 0.0 n/a n/a 0.011 0.399 0.399
Valine (g) 0.525 0.0 n/a n/a 0.014 0.539 0.539
Arginine (g) 0.525 0.0 n/a n/a 0.005 0.53 0.53
Histidine (g) 0.288 0.0 n/a n/a 0.006 0.294 0.294
Alanine (g) 0.413 0.0 n/a n/a 0.008 0.42 0.42
Aspartic acid (g) 0.55 0.0 n/a n/a 0.018 0.568 0.568
Glutamic acid (g) 4.35 0.0 n/a n/a 0.051 4.401 4.401
Glycine (g) 0.463 0.0 n/a n/a 0.004 0.466 0.466
Proline (g) 1.5 0.0 n/a n/a 0.026 1.526 1.526
Serine (g) 0.65 0.0 n/a n/a 0.013 0.663 0.663
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.153 0.153 0.153
Trans Fat (g) n/a n/a n/a 0.291 n/a 0.291 0.291
Saturated Fat (g) 0.2 0.0 0.0 5.356 0.004 5.56 5.56
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 45.986 0.002 46.1 46.1
Polyunsaturated (g) 0.513 0.0 0.0 20.449 0.0 20.962 20.962