Receta Easy Pineapple Cheesecake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
cream
37.8g |
milk
20.33g |
vanilla pudding
16.5g |
graham cracker crust
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.24 | 0.78 | 0.69 | 0.0 | 0.24 | 3.95 | 23.7 |
Total Fat (g) | 12.94 | 7.46 | 0.2 | 0.1 | 1.17 | 21.87 | 131.22 |
Carbohydrates (g) | 1.54 | 1.09 | 1.01 | 15.33 | 3.04 | 22.01 | 132.06 |
Ash (g) | 0.5 | 0.32 | 0.15 | 0.64 | 0.07 | 1.68 | 10.08 |
Calories (kcal) | 129.276 | 72.954 | 8.54 | 62.205 | 23.672 | 296.647 | 1779.882 |
Starch (g) | 0.13 | 0.0 | n/a | n/a | 1.69 | 1.83 | 10.98 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.86 | 0.86 | 5.16 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | 1.21 | 1.32 | 1.06 | n/a | 0.0 | 3.59 | 21.54 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.58 | 28.15 | 18.28 | 0.43 | 0.21 | 67.64 | 405.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.21 | 1.32 | 1.06 | 15.33 | 0.86 | 19.78 | 118.68 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | 37.044 | 41.58 | 24.197 | 1.98 | 1.37 | 106.171 | 637.026 |
Iron (mg) | 0.14 | 0.06 | 0.01 | 0.0 | 0.12 | 0.34 | 2.04 |
Magnesium (mg) | 3.402 | 3.78 | 2.237 | 0.165 | 1.087 | 10.67 | 64.02 |
Phosphorus (mg) | 40.068 | 43.47 | 19.317 | 116.325 | 5.528 | 224.708 | 1348.248 |
Potassium (mg) | 52.164 | 53.298 | 30.5 | 1.98 | 5.339 | 143.281 | 859.686 |
Sodium (mg) | 121.338 | 30.24 | 8.947 | 237.765 | 19.703 | 417.993 | 2507.958 |
Zinc (mg) | 0.19 | 0.14 | 0.09 | 0.01 | 0.06 | 0.49 | 2.94 |
Copper (mg) | 0.008 | 0.008 | 0.002 | 0.015 | 0.01 | 0.042 | 0.252 |
Manganese (mg) | 0.004 | 0.004 | 0.0 | 0.0 | 0.061 | 0.069 | 0.414 |
Selenium (mcg) | 0.9 | 1.0 | 0.7 | 0.1 | 0.1 | 2.8 | 16.8 |
Vitamin A, IU (IU) | 478.17 | 217.728 | 39.853 | 0.33 | 0.0 | 736.081 | 4416.486 |
Retinol (mcg) | 135.702 | 60.48 | 11.793 | 0.165 | 0.0 | 208.14 | 1248.84 |
Vitamin A, RAE (mcg_RAE) | 136.836 | 61.236 | 11.793 | 0.165 | 0.0 | 210.03 | 1260.18 |
Beta Carotene (mcg) | 15.498 | 9.828 | 0.407 | 0.0 | 0.0 | 25.733 | 154.398 |
Vitamin E (mg) | 0.25 | 0.17 | 0.0 | 0.0 | 0.09 | 0.5 | 3.0 |
Vitamin D (IU) | n/a | n/a | 10.573 | n/a | n/a | 10.573 | 63.438 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.52 | 3.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.008 | 0.015 | 0.004 | 0.0 | 0.009 | 0.035 | 0.21 |
Riboflavin (mg) | 0.049 | 0.064 | 0.039 | 0.005 | 0.01 | 0.167 | 1.002 |
Niacin (mg) | 0.057 | 0.042 | 0.018 | 0.002 | 0.152 | 0.27 | 1.62 |
Pantothenic acid (mg) | 0.215 | 0.129 | 0.073 | 0.005 | 0.009 | 0.431 | 2.586 |
Vitamin B-6 (mg) | 0.015 | 0.023 | 0.008 | 0.0 | 0.004 | 0.05 | 0.3 |
Folate (mcg) | 4.158 | 2.646 | 1.017 | 0.0 | 3.071 | 10.892 | 65.352 |
Vitamin B-12 (mcg) | 0.09 | 0.11 | 0.09 | 0.0 | 0.0 | 0.29 | 1.74 |
Choline (mg) | 10.3 | 7.3 | 3.6 | 0.2 | 0.8 | 22.2 | 133.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.174 | 2.174 | 13.044 |
Tryptophan (g) | 0.026 | 0.015 | 0.008 | n/a | 0.003 | 0.053 | 0.318 |
Threonine (g) | 0.087 | 0.045 | 0.018 | n/a | 0.006 | 0.157 | 0.942 |
Isoleucine (g) | 0.121 | 0.053 | 0.039 | n/a | 0.009 | 0.221 | 1.326 |
Leucine (g) | 0.249 | 0.102 | 0.077 | n/a | 0.016 | 0.445 | 2.67 |
Lysine (g) | 0.215 | 0.087 | 0.059 | n/a | 0.007 | 0.368 | 2.208 |
Methionine (g) | 0.072 | 0.026 | 0.016 | n/a | 0.003 | 0.118 | 0.708 |
Cystine (g) | 0.015 | 0.011 | 0.024 | n/a | 0.006 | 0.057 | 0.342 |
Phenylalanine (g) | 0.11 | 0.049 | 0.035 | n/a | 0.01 | 0.204 | 1.224 |
Tyrosine (g) | 0.113 | 0.049 | 0.028 | n/a | 0.003 | 0.194 | 1.164 |
Valine (g) | 0.151 | 0.064 | 0.045 | n/a | 0.01 | 0.27 | 1.62 |
Arginine (g) | 0.091 | 0.038 | 0.02 | n/a | 0.009 | 0.157 | 0.942 |
Histidine (g) | 0.068 | 0.03 | 0.016 | n/a | 0.005 | 0.119 | 0.714 |
Alanine (g) | 0.068 | 0.038 | 0.022 | n/a | 0.007 | 0.135 | 0.81 |
Aspartic acid (g) | 0.193 | 0.083 | 0.063 | n/a | 0.01 | 0.349 | 2.094 |
Glutamic acid (g) | 0.491 | 0.215 | 0.159 | n/a | 0.075 | 0.94 | 5.64 |
Glycine (g) | 0.053 | 0.023 | 0.012 | n/a | 0.008 | 0.096 | 0.576 |
Proline (g) | 0.253 | 0.098 | 0.073 | n/a | 0.026 | 0.45 | 2.7 |
Serine (g) | 0.14 | 0.06 | 0.043 | n/a | 0.01 | 0.253 | 1.518 |
Cholesterol (mg) | 41.58 | 19.656 | 1.017 | 0.0 | 0.0 | 62.253 | 373.518 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.292 | 4.351 | 0.128 | 0.071 | 0.236 | 12.078 | 72.468 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.258 | 1.916 | 0.057 | 0.02 | 0.8 | 6.051 | 36.306 |
Polyunsaturated (g) | 0.544 | 0.318 | 0.008 | 0.002 | 0.079 | 0.951 | 5.706 |