Receta Easy Pineapple “Shortcake” - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
52.59g 		sugar
27.5g 		butter
7.1g 		cinnamon
0.33g 		vanilla
1.05g 		sugar
25.0g 		flour
46.88g 		butter
7.1g 		salt
0.1g 		sugar
27.5g 		milk
30.5g 		sugar
27.5g 		butter
7.1g 		sugar
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.03 0.06 0.01 0.0 0.0 4.84 0.06 0.0 0.03 0.98 0.03 0.06 0.0 6.4 25.6
Total Fat (g) 0.06 0.0 5.76 0.0 0.0 0.0 0.46 5.76 0.0 0.0 0.99 0.0 5.76 0.0 18.79 75.16
Carbohydrates (g) 6.9 26.97 0.0 0.26 0.13 25.0 35.77 0.0 0.0 26.97 1.38 26.97 0.0 9.45 159.82 639.28
Ash (g) 0.12 0.12 0.15 0.01 0.0 0.0 0.22 0.15 0.1 0.12 0.21 0.12 0.15 0.0 1.48 5.92
Calories (kcal) 26.297 104.5 50.907 0.803 3.024 96.75 170.625 50.907 0.0 104.5 18.3 104.5 50.907 36.572 818.591 3274.364
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.15 26.0 n/a 0.0 n/a n/a n/a n/a n/a 26.0 0.0 26.0 n/a n/a 81.16 324.64
Glucose (dextrose) (g) 0.91 0.37 n/a 0.0 n/a n/a n/a n/a n/a 0.37 0.0 0.37 n/a n/a 2.03 8.12
Fructose (g) 1.11 0.31 n/a 0.0 n/a n/a n/a n/a n/a 0.31 0.0 0.31 n/a n/a 2.03 8.12
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.6 0.0 n/a n/a 1.6 6.4
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 45.23 0.37 1.13 0.03 0.55 0.01 5.59 1.13 0.0 0.37 26.94 0.37 1.13 0.0 82.84 331.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.18 26.68 0.0 0.01 0.13 24.98 0.13 0.0 0.0 26.68 1.6 26.68 0.0 9.44 121.52 486.08
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 8.8
Calcium (mg) 6.837 22.825 1.704 3.257 0.116 0.25 7.031 1.704 0.024 22.825 34.465 22.825 1.704 0.095 125.661 502.644
Iron (mg) 0.15 0.2 0.0 0.03 0.0 0.0 2.18 0.0 0.0 0.2 0.01 0.2 0.0 0.0 2.96 11.84
Magnesium (mg) 6.311 2.475 0.142 0.195 0.126 0.0 10.313 0.142 0.001 2.475 3.05 2.475 0.142 0.0 27.847 111.388
Phosphorus (mg) 4.208 1.1 1.704 0.208 0.063 0.0 50.625 1.704 0.0 1.1 27.755 1.1 1.704 0.0 91.271 365.084
Potassium (mg) 57.327 36.575 1.704 1.401 1.554 0.5 50.156 1.704 0.008 36.575 43.615 36.575 1.704 0.189 269.587 1078.348
Sodium (mg) 0.526 7.7 40.896 0.033 0.095 0.0 0.938 40.896 38.758 7.7 12.2 7.7 40.896 0.0 198.336 793.344
Zinc (mg) 0.06 0.01 0.01 0.01 0.0 0.0 0.33 0.01 0.0 0.01 0.12 0.01 0.01 0.0 0.56 2.24
Copper (mg) 0.058 0.014 0.0 0.001 0.001 0.0 0.066 0.0 0.0 0.014 0.003 0.014 0.0 0.0 0.17 0.68
Manganese (mg) 0.489 0.017 0.0 0.057 0.002 0.0 0.319 0.0 0.0 0.017 0.0 0.017 0.0 0.0 0.917 3.668
Selenium (mcg) 0.1 0.3 0.1 0.0 0.0 0.2 15.9 0.1 0.0 0.3 1.1 0.3 0.1 0.1 18.5 74.0
Vitamin A, IU (IU) 30.504 0.0 177.429 0.959 0.0 0.0 0.0 177.429 0.0 0.0 31.11 0.0 177.429 0.0 594.86 2379.44
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 0.0 47.641 0.0 0.0 8.54 0.0 47.641 0.0 151.463 605.852
Vitamin A, RAE (mcg_RAE) 1.578 0.0 48.564 0.049 0.0 0.0 0.0 48.564 0.0 0.0 8.54 0.0 48.564 0.0 155.859 623.436
Beta Carotene (mcg) 18.408 0.0 11.218 0.364 0.0 0.0 0.0 11.218 0.0 0.0 1.525 0.0 11.218 0.0 53.951 215.804
Vitamin E (mg) 0.01 0.0 0.16 0.01 0.0 0.0 0.03 0.16 0.0 0.0 0.02 0.0 0.16 0.0 0.56 2.24
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a n/a 3.976 n/a n/a 12.2 n/a 3.976 n/a 24.128 96.512
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.722 0.0 0.0 8.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.159 36.636
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.03 n/a n/a 0.18 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.22 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 25.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.2 100.8
Thiamin (mg) 0.042 0.0 0.001 0.0 0.0 0.0 0.37 0.001 0.0 0.0 0.012 0.0 0.001 0.0 0.427 1.708
Riboflavin (mg) 0.016 0.0 0.002 0.0 0.001 0.005 0.23 0.002 0.0 0.0 0.055 0.0 0.002 0.002 0.315 1.26
Niacin (mg) 0.263 0.03 0.003 0.004 0.005 0.0 2.766 0.003 0.0 0.03 0.034 0.03 0.003 0.0 3.17 12.68
Pantothenic acid (mg) 0.11 0.036 0.008 0.001 0.0 0.0 0.206 0.008 0.0 0.036 0.11 0.036 0.008 0.0 0.559 2.236
Vitamin B-6 (mg) 0.058 0.011 0.0 0.001 0.0 0.0 0.019 0.0 0.0 0.011 0.012 0.011 0.0 0.0 0.123 0.492
Folate (mcg) 9.467 0.275 0.213 0.02 0.0 0.0 85.781 0.213 0.0 0.275 1.525 0.275 0.213 0.0 98.257 393.028
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.13 0.0 0.01 0.0 0.17 0.68
Choline (mg) 2.9 0.6 1.3 0.0 n/a 0.0 4.9 1.3 0.0 0.6 4.4 0.6 1.3 0.0 18.1 72.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.005 n/a 0.001 0.0 n/a n/a 0.061 0.001 0.0 n/a 0.024 n/a 0.001 n/a 0.093 0.372
Threonine (g) 0.011 n/a 0.003 0.0 n/a n/a 0.131 0.003 0.0 n/a 0.043 n/a 0.003 n/a 0.193 0.772
Isoleucine (g) 0.011 n/a 0.004 0.0 n/a n/a 0.169 0.004 0.0 n/a 0.052 n/a 0.004 n/a 0.242 0.968
Leucine (g) 0.011 n/a 0.006 0.001 n/a n/a 0.333 0.006 0.0 n/a 0.082 n/a 0.006 n/a 0.444 1.776
Lysine (g) 0.016 n/a 0.005 0.001 n/a n/a 0.108 0.005 0.0 n/a 0.043 n/a 0.005 n/a 0.182 0.728
Methionine (g) 0.005 n/a 0.001 0.0 n/a n/a 0.084 0.001 0.0 n/a 0.024 n/a 0.001 n/a 0.119 0.476
Cystine (g) 0.005 n/a 0.001 0.0 n/a n/a 0.103 0.001 0.0 n/a 0.006 n/a 0.001 n/a 0.117 0.468
Phenylalanine (g) 0.011 n/a 0.003 0.0 n/a n/a 0.244 0.003 0.0 n/a 0.046 n/a 0.003 n/a 0.309 1.236
Tyrosine (g) 0.011 n/a 0.003 0.0 n/a n/a 0.145 0.003 0.0 n/a 0.046 n/a 0.003 n/a 0.211 0.844
Valine (g) 0.011 n/a 0.004 0.001 n/a n/a 0.197 0.004 0.0 n/a 0.058 n/a 0.004 n/a 0.279 1.116
Arginine (g) 0.011 n/a 0.002 0.001 n/a n/a 0.197 0.002 0.0 n/a 0.024 n/a 0.002 n/a 0.239 0.956
Histidine (g) 0.005 n/a 0.001 0.0 n/a n/a 0.108 0.001 0.0 n/a 0.024 n/a 0.001 n/a 0.142 0.568
Alanine (g) 0.016 n/a 0.002 0.001 n/a n/a 0.155 0.002 0.0 n/a 0.031 n/a 0.002 n/a 0.208 0.832
Aspartic acid (g) 0.063 n/a 0.004 0.001 n/a n/a 0.206 0.004 0.0 n/a 0.073 n/a 0.004 n/a 0.357 1.428
Glutamic acid (g) 0.042 n/a 0.013 0.001 n/a n/a 1.631 0.013 0.0 n/a 0.198 n/a 0.013 n/a 1.911 7.644
Glycine (g) 0.011 n/a 0.001 0.001 n/a n/a 0.173 0.001 0.0 n/a 0.024 n/a 0.001 n/a 0.213 0.852
Proline (g) 0.011 n/a 0.006 0.001 n/a n/a 0.563 0.006 0.0 n/a 0.104 n/a 0.006 n/a 0.695 2.78
Serine (g) 0.021 n/a 0.004 0.001 n/a n/a 0.244 0.004 0.0 n/a 0.034 n/a 0.004 n/a 0.31 1.24
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 0.0 15.265 0.0 0.0 3.05 0.0 15.265 0.0 48.845 195.38
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 3.647 0.001 0.0 0.0 0.075 3.647 0.0 0.0 0.57 0.0 3.647 0.0 11.594 46.376
Phytosterols (mg) 3.156 n/a n/a 0.085 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.24 12.96
Monounsaturated Fat (g) 0.005 0.0 1.492 0.001 0.0 0.0 0.042 1.492 0.0 0.0 0.247 0.0 1.492 0.0 4.773 19.092
Polyunsaturated (g) 0.021 0.0 0.216 0.0 0.0 0.0 0.192 0.216 0.0 0.0 0.061 0.0 0.216 0.0 0.922 3.688