Receta Easy Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	muffin 28.5g	tomatoes sauce 30.63g	basil 0.07g	oregano 0.13g	Total Per Serving	Total for Recipe
Protein (g)	2.19	0.4	0.0	0.01	2.62	2.62
Total Fat (g)	0.51	0.06	0.0	0.01	0.58	0.58
Carbohydrates (g)	13.11	1.65	0.0	0.08	14.84	14.84
Ash (g)	0.63	0.61	0.0	0.01	1.25	1.25
Calories (kcal)	66.975	7.351	0.016	0.398	74.74	74.74
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	0.0	0.0	0.08	0.08
Glucose (dextrose) (g)	n/a	0.71	0.0	0.0	0.72	0.72
Fructose (g)	n/a	0.51	0.0	0.0	0.51	0.51
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	12.0	27.91	0.06	0.01	39.98	39.98
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.3	0.0	0.01	1.31	1.31
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.5	0.0	0.1	1.3	1.3
Calcium (mg)	14.82	3.982	0.125	2.049	20.975	20.975
Iron (mg)	0.25	0.31	0.0	0.06	0.63	0.63
Magnesium (mg)	5.985	4.901	0.045	0.351	11.282	11.282
Phosphorus (mg)	37.905	7.964	0.039	0.26	46.168	46.168
Potassium (mg)	37.335	101.385	0.208	2.17	141.098	141.098
Sodium (mg)	132.24	160.501	0.003	0.02	292.764	292.764
Zinc (mg)	0.2	0.06	0.0	0.01	0.27	0.27
Copper (mg)	0.037	0.037	0.0	0.001	0.075	0.075
Manganese (mg)	0.103	0.034	0.001	0.006	0.143	0.143
Selenium (mcg)	n/a	0.1	0.0	0.0	0.1	0.1
Vitamin A, IU (IU)	0.0	132.628	3.714	8.974	145.315	145.315
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.739	0.186	0.449	7.373	7.373
Beta Carotene (mcg)	n/a	79.332	2.212	5.346	86.889	86.889
Vitamin E (mg)	n/a	0.43	0.0	0.02	0.46	0.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	4281.768	0.0	0.0	4281.768	4281.768
Lutein + zeaxanthin (mcg)	n/a	7.045	3.978	1.121	12.143	12.143
Tocopherol, beta (mg)	n/a	0.01	0.0	0.01	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.03	0.0	0.03	0.06	0.06
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	0.01	0.01
Vitamin C (mg)	0.0	2.1	0.0	0.1	2.3	2.3
Thiamin (mg)	0.051	0.006	0.0	0.0	0.058	0.058
Riboflavin (mg)	0.043	0.021	0.0	0.0	0.065	0.065
Niacin (mg)	0.447	0.3	0.001	0.008	0.756	0.756
Pantothenic acid (mg)	0.128	0.095	0.0	n/a	0.223	0.223
Vitamin B-6 (mg)	0.011	0.031	0.0	0.002	0.044	0.044
Folate (mcg)	10.545	3.369	0.048	0.356	14.318	14.318
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.01
Choline (mg)	n/a	3.0	0.0	0.0	3.1	3.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.003	0.0	n/a	0.029	0.029
Threonine (g)	0.068	0.012	0.0	n/a	0.081	0.081
Isoleucine (g)	0.091	0.009	0.0	n/a	0.1	0.1
Leucine (g)	0.157	0.012	0.0	n/a	0.169	0.169
Lysine (g)	0.068	0.012	0.0	n/a	0.081	0.081
Methionine (g)	0.04	0.003	0.0	n/a	0.043	0.043
Cystine (g)	0.046	0.003	0.0	n/a	0.049	0.049
Phenylalanine (g)	0.108	0.031	0.0	n/a	0.139	0.139
Tyrosine (g)	0.066	0.006	0.0	n/a	0.072	0.072
Valine (g)	0.1	0.009	0.0	n/a	0.109	0.109
Arginine (g)	0.086	0.009	0.0	n/a	0.095	0.095
Histidine (g)	0.048	0.006	0.0	n/a	0.055	0.055
Alanine (g)	0.08	0.012	0.0	n/a	0.092	0.092
Aspartic acid (g)	0.114	0.061	0.0	n/a	0.175	0.175
Glutamic acid (g)	0.69	0.199	0.0	n/a	0.889	0.889
Glycine (g)	0.08	0.009	0.0	n/a	0.089	0.089
Proline (g)	0.231	0.006	0.0	n/a	0.237	0.237
Serine (g)	0.108	0.012	0.0	n/a	0.121	0.121
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.074	0.009	0.0	0.003	0.087	0.087
Phytosterols (mg)	n/a	n/a	n/a	0.264	0.264	0.264
Monounsaturated Fat (g)	0.086	0.009	0.0	0.001	0.096	0.096
Polyunsaturated (g)	0.254	0.021	0.0	0.007	0.282	0.282