Receta Easy Potato Latkes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt "Perfect Latke" Potato Pancake Mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	water 59.25g	eggs 16.43g	oil 13.6g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.07	0.0	2.07	12.42
Total Fat (g)	0.0	1.63	13.6	15.23	91.38
Carbohydrates (g)	0.0	0.13	0.0	0.13	0.78
Ash (g)	0.06	0.14	0.0	0.2	1.2
Calories (kcal)	0.0	23.49	120.224	143.714	862.284
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	0.03	n/a	0.03	0.18
Fructose (g)	n/a	0.02	n/a	0.02	0.12
Lactose (g)	n/a	0.02	n/a	0.02	0.12
Maltose (g)	n/a	0.02	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	59.19	12.46	0.0	71.65	429.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	0.0	0.13	0.78
Galactose (g)	n/a	0.02	n/a	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.778	8.706	0.0	10.484	62.904
Iron (mg)	0.0	0.3	0.0	0.3	1.8
Magnesium (mg)	0.593	1.971	0.0	2.564	15.384
Phosphorus (mg)	0.0	31.375	0.0	31.375	188.25
Potassium (mg)	0.0	22.012	0.0	22.012	132.072
Sodium (mg)	2.37	22.997	0.0	25.367	152.202
Zinc (mg)	0.01	0.18	0.0	0.19	1.14
Copper (mg)	0.006	0.016	0.0	0.022	0.132
Manganese (mg)	0.0	0.007	n/a	0.007	0.042
Selenium (mcg)	0.0	5.2	0.0	5.2	31.2
Vitamin A, IU (IU)	0.0	79.998	0.0	79.998	479.988
Retinol (mcg)	0.0	22.833	0.0	22.833	136.998
Vitamin A, RAE (mcg_RAE)	0.0	22.997	0.0	22.997	137.982
Beta Carotene (mcg)	0.0	1.643	0.0	1.643	9.858
Vitamin E (mg)	0.0	0.16	1.25	1.41	8.46
Vitamin D (IU)	0.0	5.749	n/a	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.372	0.0	54.372	326.232
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.08	n/a	0.08	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.011	0.0	0.011	0.066
Riboflavin (mg)	0.0	0.079	0.0	0.079	0.474
Niacin (mg)	0.0	0.011	0.0	0.011	0.066
Pantothenic acid (mg)	0.0	0.237	0.0	0.237	1.422
Vitamin B-6 (mg)	0.0	0.023	0.0	0.023	0.138
Folate (mcg)	0.0	7.721	0.0	7.721	46.326
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.21	1.26
Choline (mg)	0.0	41.2	n/a	41.2	247.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.028	0.0	0.028	0.168
Threonine (g)	n/a	0.092	0.0	0.092	0.552
Isoleucine (g)	n/a	0.11	0.0	0.11	0.66
Leucine (g)	n/a	0.179	0.0	0.179	1.074
Lysine (g)	n/a	0.149	0.0	0.149	0.894
Methionine (g)	n/a	0.062	0.0	0.062	0.372
Cystine (g)	n/a	0.044	0.0	0.044	0.264
Phenylalanine (g)	n/a	0.112	0.0	0.112	0.672
Tyrosine (g)	n/a	0.082	0.0	0.082	0.492
Valine (g)	n/a	0.141	0.0	0.141	0.846
Arginine (g)	n/a	0.135	0.0	0.135	0.81
Histidine (g)	n/a	0.051	0.0	0.051	0.306
Alanine (g)	n/a	0.122	0.0	0.122	0.732
Aspartic acid (g)	n/a	0.218	0.0	0.218	1.308
Glutamic acid (g)	n/a	0.276	0.0	0.276	1.656
Glycine (g)	n/a	0.071	0.0	0.071	0.426
Proline (g)	n/a	0.084	0.0	0.084	0.504
Serine (g)	n/a	0.159	0.0	0.159	0.954
Cholesterol (mg)	0.0	69.485	0.0	69.485	416.91
Trans Fat (g)	n/a	n/a	0.351	0.351	2.106
Saturated Fat (g)	0.0	0.509	1.01	1.52	9.12
Phytosterols (mg)	n/a	n/a	34.0	34.0	204.0
Monounsaturated Fat (g)	0.0	0.626	3.091	3.717	22.302
Polyunsaturated (g)	0.0	0.223	8.859	9.082	54.492