Receta Easy Pound Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
33.33g |
eggs
24.64g |
margarine
18.83g |
vanilla
0.35g |
lemon
0.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.0 | 3.1 | 0.03 | 0.0 | 0.0 | 5.28 | 63.36 |
| Total Fat (g) | 0.2 | 0.0 | 2.45 | 15.2 | 0.0 | 0.0 | 17.85 | 214.2 |
| Carbohydrates (g) | 15.9 | 33.33 | 0.19 | 0.13 | 0.04 | 0.02 | 49.61 | 595.32 |
| Ash (g) | 0.1 | 0.0 | 0.21 | 0.36 | 0.0 | 0.0 | 0.67 | 8.04 |
| Calories (kcal) | 75.833 | 129.0 | 35.235 | 135.035 | 1.008 | 0.057 | 376.168 | 4514.016 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.48 | 0.01 | 18.69 | 3.11 | 0.18 | 0.17 | 24.65 | 295.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 33.3 | 0.19 | 0.0 | 0.04 | 0.0 | 33.6 | 403.2 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 3.125 | 0.333 | 13.059 | 0.565 | 0.039 | 0.051 | 17.172 | 206.064 |
| Iron (mg) | 0.97 | 0.0 | 0.45 | 0.01 | 0.0 | 0.0 | 1.43 | 17.16 |
| Magnesium (mg) | 4.583 | 0.0 | 2.957 | 0.565 | 0.042 | 0.016 | 8.163 | 97.956 |
| Phosphorus (mg) | 22.5 | 0.0 | 47.062 | 0.942 | 0.021 | 0.031 | 70.556 | 846.672 |
| Potassium (mg) | 22.292 | 0.667 | 33.018 | 3.39 | 0.518 | 0.269 | 60.153 | 721.836 |
| Sodium (mg) | 0.417 | 0.0 | 34.496 | 177.598 | 0.032 | 0.004 | 212.546 | 2550.552 |
| Zinc (mg) | 0.15 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.42 | 5.04 |
| Copper (mg) | 0.029 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.054 | 0.648 |
| Manganese (mg) | 0.142 | 0.0 | 0.01 | n/a | 0.001 | 0.0 | 0.152 | 1.824 |
| Selenium (mcg) | 7.1 | 0.2 | 7.8 | 0.0 | 0.0 | 0.0 | 15.1 | 181.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 119.997 | 672.538 | 0.0 | 0.043 | 792.578 | 9510.936 |
| Retinol (mcg) | 0.0 | 0.0 | 34.25 | 144.64 | 0.0 | 0.0 | 178.89 | 2146.68 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.496 | 154.245 | 0.0 | 0.002 | 188.743 | 2264.916 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.464 | 114.883 | 0.0 | 0.006 | 117.353 | 1408.236 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.24 | 1.7 | 0.0 | 0.0 | 1.95 | 23.4 |
| Vitamin D (IU) | n/a | n/a | 8.624 | n/a | n/a | n/a | 8.624 | 103.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 81.558 | 0.0 | 0.0 | 0.021 | 85.33 | 1023.96 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | 0.12 | n/a | n/a | n/a | 0.2 | 2.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.165 | 0.0 | 0.017 | 0.002 | 0.0 | 0.0 | 0.184 | 2.208 |
| Riboflavin (mg) | 0.102 | 0.007 | 0.118 | 0.008 | 0.0 | 0.0 | 0.235 | 2.82 |
| Niacin (mg) | 1.229 | 0.0 | 0.017 | 0.004 | 0.002 | 0.0 | 1.252 | 15.024 |
| Pantothenic acid (mg) | 0.092 | 0.0 | 0.355 | 0.0 | 0.0 | 0.0 | 0.447 | 5.364 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.034 | 0.002 | 0.0 | 0.0 | 0.045 | 0.54 |
| Folate (mcg) | 38.125 | 0.0 | 11.581 | 0.188 | 0.0 | 0.021 | 49.916 | 598.992 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.32 | 0.02 | 0.0 | 0.0 | 0.34 | 4.08 |
| Choline (mg) | 2.2 | 0.0 | 61.9 | 2.3 | n/a | 0.0 | 66.4 | 796.8 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | n/a | 0.042 | n/a | n/a | n/a | 0.069 | 0.828 |
| Threonine (g) | 0.058 | n/a | 0.138 | n/a | n/a | n/a | 0.196 | 2.352 |
| Isoleucine (g) | 0.075 | n/a | 0.165 | n/a | n/a | n/a | 0.24 | 2.88 |
| Leucine (g) | 0.148 | n/a | 0.269 | n/a | n/a | n/a | 0.416 | 4.992 |
| Lysine (g) | 0.048 | n/a | 0.224 | n/a | n/a | n/a | 0.272 | 3.264 |
| Methionine (g) | 0.038 | n/a | 0.094 | n/a | n/a | n/a | 0.131 | 1.572 |
| Cystine (g) | 0.046 | n/a | 0.067 | n/a | n/a | n/a | 0.112 | 1.344 |
| Phenylalanine (g) | 0.108 | n/a | 0.168 | n/a | n/a | n/a | 0.276 | 3.312 |
| Tyrosine (g) | 0.065 | n/a | 0.123 | n/a | n/a | n/a | 0.188 | 2.256 |
| Valine (g) | 0.088 | n/a | 0.212 | n/a | n/a | n/a | 0.299 | 3.588 |
| Arginine (g) | 0.088 | n/a | 0.202 | n/a | n/a | n/a | 0.29 | 3.48 |
| Histidine (g) | 0.048 | n/a | 0.076 | n/a | n/a | n/a | 0.124 | 1.488 |
| Alanine (g) | 0.069 | n/a | 0.182 | n/a | n/a | n/a | 0.251 | 3.012 |
| Aspartic acid (g) | 0.092 | n/a | 0.328 | n/a | n/a | n/a | 0.419 | 5.028 |
| Glutamic acid (g) | 0.725 | n/a | 0.414 | n/a | n/a | n/a | 1.139 | 13.668 |
| Glycine (g) | 0.077 | n/a | 0.106 | n/a | n/a | n/a | 0.183 | 2.196 |
| Proline (g) | 0.25 | n/a | 0.126 | n/a | n/a | n/a | 0.376 | 4.512 |
| Serine (g) | 0.108 | n/a | 0.239 | n/a | n/a | n/a | 0.347 | 4.164 |
| Cholesterol (mg) | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 104.227 | 1250.724 |
| Trans Fat (g) | n/a | n/a | n/a | 2.804 | n/a | n/a | 2.804 | 33.648 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.764 | 2.861 | 0.0 | 0.0 | 3.658 | 43.896 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.939 | 7.322 | 0.0 | 0.0 | 8.28 | 99.36 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.335 | 4.577 | 0.0 | 0.0 | 4.997 | 59.964 |