Receta Easy Pudding Milkshake - Detailed Nutritional Facts

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Amount Per Serving 1 servings in recipe	milk 244.0g	jello 1.75g	ice cream 66.0g	Total Per Serving	Total for Recipe
Protein (g)	8.22	0.14	2.31	10.67	10.67
Total Fat (g)	2.37	0.0	7.26	9.63	9.63
Carbohydrates (g)	12.18	1.58	15.58	29.34	29.34
Ash (g)	1.83	0.01	0.59	2.44	2.44
Calories (kcal)	102.48	6.668	136.62	245.768	245.768
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	12.69	n/a	n/a	12.69	12.69
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	219.4	0.02	40.26	259.68	259.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	1.51	14.01	28.2	28.2
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	0.5
Calcium (mg)	290.36	0.053	84.48	374.893	374.893
Iron (mg)	0.07	0.0	0.06	0.13	0.13
Magnesium (mg)	26.84	0.035	9.24	36.115	36.115
Phosphorus (mg)	231.8	2.468	69.3	303.568	303.568
Potassium (mg)	366.0	0.123	131.34	497.463	497.463
Sodium (mg)	107.36	8.155	52.8	168.315	168.315
Zinc (mg)	1.02	0.0	0.46	1.48	1.48
Copper (mg)	0.024	0.002	0.013	0.04	0.04
Manganese (mg)	0.0	0.0	0.007	0.007	0.007
Selenium (mcg)	8.1	0.1	1.2	9.4	9.4
Vitamin A, IU (IU)	478.24	0.0	277.86	756.1	756.1
Retinol (mcg)	141.52	0.0	76.56	218.08	218.08
Vitamin A, RAE (mcg_RAE)	141.52	0.0	77.88	219.4	219.4
Beta Carotene (mcg)	4.88	0.0	12.54	17.42	17.42
Vitamin E (mg)	0.02	0.0	0.2	0.22	0.22
Vitamin D (IU)	126.88	n/a	n/a	126.88	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.4	0.4
Thiamin (mg)	0.049	0.0	0.026	0.075	0.075
Riboflavin (mg)	0.464	0.001	0.158	0.623	0.623
Niacin (mg)	0.22	0.0	0.079	0.299	0.299
Pantothenic acid (mg)	0.878	0.0	0.383	1.261	1.261
Vitamin B-6 (mg)	0.098	0.0	0.033	0.131	0.131
Folate (mcg)	12.2	0.053	3.3	15.553	15.553
Vitamin B-12 (mcg)	1.07	0.0	0.26	1.33	1.33
Choline (mg)	43.2	0.1	17.2	60.4	60.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.0	0.033	0.131	0.131
Threonine (g)	0.22	0.003	0.099	0.321	0.321
Isoleucine (g)	0.464	0.002	0.132	0.598	0.598
Leucine (g)	0.927	0.004	0.211	1.143	1.143
Lysine (g)	0.708	0.006	0.172	0.885	0.885
Methionine (g)	0.195	0.001	0.053	0.249	0.249
Cystine (g)	0.293	0.0	0.02	0.313	0.313
Phenylalanine (g)	0.415	0.003	0.106	0.524	0.524
Tyrosine (g)	0.342	0.001	0.106	0.448	0.448
Valine (g)	0.537	0.004	0.145	0.686	0.686
Arginine (g)	0.244	0.012	0.086	0.342	0.342
Histidine (g)	0.195	0.001	0.059	0.256	0.256
Alanine (g)	0.268	0.014	0.079	0.362	0.362
Aspartic acid (g)	0.756	0.009	0.165	0.931	0.931
Glutamic acid (g)	1.903	0.016	0.449	2.368	2.368
Glycine (g)	0.146	0.034	0.059	0.24	0.24
Proline (g)	0.878	0.022	0.218	1.118	1.118
Serine (g)	0.512	0.005	0.119	0.636	0.636
Cholesterol (mg)	12.2	0.0	29.04	41.24	41.24
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.537	0.0	4.481	6.019	6.019
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.683	0.0	1.96	2.643	2.643
Polyunsaturated (g)	0.098	0.0	0.297	0.395	0.395