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Receta Easy Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 quart.) bottle cranberry juice cocktail
1 (2 quart.) "Homestyle" orange juice (with pulp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry juice cocktail
0.0g 		ginger ale
532.5g 		rainbow sherbet
24.0g 		strawberries
284.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.53 0.26 1.48 2.27 2.27
Total Fat (g) n/a 0.0 0.48 0.4 0.88 0.88
Carbohydrates (g) n/a 0.0 7.3 59.64 66.94 66.94
Ash (g) n/a n/a 0.1 0.85 0.95 0.95
Calories (kcal) n/a 0.0 34.56 221.52 256.08 256.08
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 531.44 15.86 221.66 768.96 768.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 5.84 52.85 58.69 58.69
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 5.4 5.7 5.7
Calcium (mg) n/a 21.3 12.96 31.24 65.5 65.5
Iron (mg) n/a 0.21 0.03 1.33 1.58 1.58
Magnesium (mg) n/a 5.325 1.92 17.04 24.285 24.285
Phosphorus (mg) n/a 0.0 9.6 34.08 43.68 43.68
Potassium (mg) n/a 10.65 23.04 278.32 312.01 312.01
Sodium (mg) n/a 31.95 11.04 2.84 45.83 45.83
Zinc (mg) n/a 0.0 0.12 0.14 0.26 0.26
Copper (mg) n/a 0.16 0.007 0.057 0.224 0.224
Manganese (mg) n/a n/a 0.002 0.71 0.712 0.712
Selenium (mcg) n/a 0.0 0.4 2.0 2.3 2.3
Vitamin A, IU (IU) n/a n/a 11.04 76.68 87.72 87.72
Retinol (mcg) n/a 0.0 2.88 0.0 2.88 2.88
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.88 2.84 5.72 5.72
Beta Carotene (mcg) n/a 0.0 0.24 45.44 45.68 45.68
Vitamin E (mg) n/a 0.0 0.0 0.68 0.68 0.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.68 65.32 67.0 67.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.6 112.2 112.7 112.7
Thiamin (mg) n/a 0.0 0.007 0.057 0.064 0.064
Riboflavin (mg) n/a 0.0 0.024 0.227 0.251 0.251
Niacin (mg) n/a 0.0 0.014 0.824 0.838 0.838
Pantothenic acid (mg) n/a n/a 0.053 0.312 0.365 0.365
Vitamin B-6 (mg) n/a 0.0 0.005 0.085 0.09 0.09
Folate (mcg) n/a 0.0 0.96 11.36 12.32 12.32
Vitamin B-12 (mcg) n/a 0.0 0.03 0.0 0.03 0.03
Choline (mg) n/a 0.0 1.8 13.6 15.5 15.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.028 0.028 0.028
Threonine (g) n/a n/a n/a 0.057 0.057 0.057
Isoleucine (g) n/a n/a n/a 0.028 0.028 0.028
Leucine (g) n/a n/a n/a 0.085 0.085 0.085
Lysine (g) n/a n/a n/a 0.057 0.057 0.057
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.057 0.057 0.057
Tyrosine (g) n/a n/a n/a 0.057 0.057 0.057
Valine (g) n/a n/a n/a 0.057 0.057 0.057
Arginine (g) n/a n/a n/a 0.057 0.057 0.057
Histidine (g) n/a n/a n/a 0.028 0.028 0.028
Alanine (g) n/a n/a n/a 0.085 0.085 0.085
Aspartic acid (g) n/a n/a n/a 0.341 0.341 0.341
Glutamic acid (g) n/a n/a n/a 0.227 0.227 0.227
Glycine (g) n/a n/a n/a 0.057 0.057 0.057
Proline (g) n/a n/a n/a 0.057 0.057 0.057
Serine (g) n/a n/a n/a 0.057 0.057 0.057
Cholesterol (mg) n/a 0.0 0.24 0.0 0.24 0.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.278 0.028 0.307 0.307
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.127 0.057 0.184 0.184
Polyunsaturated (g) n/a 0.0 0.019 0.199 0.218 0.218