Receta Easy Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sherbet 1184.0g	Total Per Serving	Total for Recipe
Protein (g)	13.02	13.02	13.02
Total Fat (g)	23.68	23.68	23.68
Carbohydrates (g)	359.94	359.94	359.94
Ash (g)	4.74	4.74	4.74
Calories (kcal)	1704.96	1704.96	1704.96
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	782.62	782.62	782.62
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	287.95	287.95	287.95
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	15.4	15.4	15.4
Calcium (mg)	639.36	639.36	639.36
Iron (mg)	1.66	1.66	1.66
Magnesium (mg)	94.72	94.72	94.72
Phosphorus (mg)	473.6	473.6	473.6
Potassium (mg)	1136.64	1136.64	1136.64
Sodium (mg)	544.64	544.64	544.64
Zinc (mg)	5.68	5.68	5.68
Copper (mg)	0.355	0.355	0.355
Manganese (mg)	0.118	0.118	0.118
Selenium (mcg)	17.8	17.8	17.8
Vitamin A, IU (IU)	544.64	544.64	544.64
Retinol (mcg)	142.08	142.08	142.08
Vitamin A, RAE (mcg_RAE)	142.08	142.08	142.08
Beta Carotene (mcg)	11.84	11.84	11.84
Vitamin E (mg)	0.12	0.12	0.12
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	82.88	82.88	82.88
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	27.2	27.2	27.2
Thiamin (mg)	0.355	0.355	0.355
Riboflavin (mg)	1.184	1.184	1.184
Niacin (mg)	0.71	0.71	0.71
Pantothenic acid (mg)	2.605	2.605	2.605
Vitamin B-6 (mg)	0.237	0.237	0.237
Folate (mcg)	47.36	47.36	47.36
Vitamin B-12 (mcg)	1.54	1.54	1.54
Choline (mg)	91.2	91.2	91.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	11.84	11.84	11.84
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	13.734	13.734	13.734
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	6.275	6.275	6.275
Polyunsaturated (g)	0.947	0.947	0.947