Receta Easy, Quick, Cherry Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. pkg. vanilla instant pudding, mixed with 2 c. lowfat milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	vanilla 0.0g	whip 127.58g	Total Per Serving	Total for Recipe
Protein (g)	n/a	3.83	3.83	7.66
Total Fat (g)	n/a	16.71	16.71	33.42
Carbohydrates (g)	n/a	30.11	30.11	60.22
Ash (g)	n/a	0.77	0.77	1.54
Calories (kcal)	n/a	285.768	285.768	571.536
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	76.16	76.16	152.32
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	30.11	30.11	60.22
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0
Calcium (mg)	n/a	90.578	90.578	181.156
Iron (mg)	n/a	0.13	0.13	0.26
Magnesium (mg)	n/a	8.93	8.93	17.86
Phosphorus (mg)	n/a	94.406	94.406	188.812
Potassium (mg)	n/a	128.851	128.851	257.702
Sodium (mg)	n/a	91.854	91.854	183.708
Zinc (mg)	n/a	0.13	0.13	0.26
Copper (mg)	n/a	0.013	0.013	0.026
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	3.1	3.1	6.2
Vitamin A, IU (IU)	n/a	94.406	94.406	188.812
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	5.103	5.103	10.206
Beta Carotene (mcg)	n/a	57.409	57.409	114.818
Vitamin E (mg)	n/a	0.64	0.64	1.28
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0
Thiamin (mg)	n/a	0.026	0.026	0.052
Riboflavin (mg)	n/a	0.115	0.115	0.23
Niacin (mg)	n/a	0.128	0.128	0.256
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	0.026	0.026	0.052
Folate (mcg)	n/a	3.827	3.827	7.654
Vitamin B-12 (mcg)	n/a	0.26	0.26	0.52
Choline (mg)	n/a	0.0	0.0	0.0
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	2.552	2.552	5.104
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	14.378	14.378	28.756
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.072	1.072	2.144
Polyunsaturated (g)	n/a	0.344	0.344	0.688