Receta Easy Ranch Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 packet Hidden Valley Dry Ranch Mix
paprika
optional: add shredded Parmesan to bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		mayonnaise
14.94g 		ranch
0.0g 		garlic
0.7g 		pepper
0.07g 		breadcrumbs
20.25g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.0 n/a 0.12 0.01 2.7 n/a 13.48 53.92
Total Fat (g) 0.57 11.62 n/a 0.01 0.0 1.07 n/a 13.27 53.08
Carbohydrates (g) 0.0 0.04 n/a 0.51 0.04 14.58 n/a 15.17 60.68
Ash (g) 0.47 0.06 n/a 0.02 0.0 0.58 n/a 1.14 4.56
Calories (kcal) 50.765 102.77 n/a 2.324 0.166 79.988 n/a 236.012 944.048
Starch (g) n/a n/a n/a n/a n/a 12.08 n/a 12.08 48.32
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.37 n/a 0.37 1.48
Fructose (g) n/a n/a n/a n/a n/a 0.5 n/a 0.5 2.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.39 n/a 0.39 1.56
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 34.5 3.24 n/a 0.05 0.01 1.32 n/a 39.11 156.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.04 n/a 0.17 0.0 1.26 n/a 1.47 5.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.9 n/a 1.0 4.0
Calcium (mg) 5.077 1.046 n/a 0.56 0.284 37.058 n/a 44.024 176.096
Iron (mg) 0.33 0.03 n/a 0.02 0.02 0.98 n/a 1.38 5.52
Magnesium (mg) 12.922 0.149 n/a 0.406 0.126 8.708 n/a 22.311 89.244
Phosphorus (mg) 90.454 3.734 n/a 2.919 0.112 33.413 n/a 130.632 522.528
Potassium (mg) 117.683 2.091 n/a 7.707 0.818 39.69 n/a 167.989 671.956
Sodium (mg) 29.998 72.596 n/a 0.182 0.029 148.23 n/a 251.034 1004.136
Zinc (mg) 0.37 0.02 n/a 0.02 0.0 0.29 n/a 0.7 2.8
Copper (mg) 0.018 0.0 n/a 0.001 0.001 0.053 n/a 0.073 0.292
Manganese (mg) 0.009 n/a n/a 0.004 0.004 0.186 n/a 0.203 0.812
Selenium (mcg) 8.2 0.2 n/a 0.3 0.0 5.1 n/a 13.8 55.2
Vitamin A, IU (IU) 9.692 0.0 n/a 0.0 0.194 0.0 n/a 9.886 39.544
Retinol (mcg) 2.769 0.0 n/a 0.0 0.0 0.0 n/a 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 0.0 n/a 0.0 0.01 0.0 n/a 2.779 11.116
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.101 0.0 n/a 0.101 0.404
Vitamin E (mg) 0.06 1.76 n/a 0.0 0.0 0.02 n/a 1.84 7.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.004 0.0 n/a 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.133 0.0 n/a 0.133 0.532
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.0 0.15 n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.04 n/a 0.04 0.16
Vitamin C (mg) 0.6 0.0 n/a 0.1 0.0 0.0 n/a 0.7 2.8
Thiamin (mg) 0.032 0.001 n/a 0.003 0.0 0.196 n/a 0.234 0.936
Riboflavin (mg) 0.042 0.009 n/a 0.001 0.0 0.081 n/a 0.133 0.532
Niacin (mg) 5.164 0.001 n/a 0.005 0.001 1.343 n/a 6.514 26.056
Pantothenic acid (mg) 0.378 n/a n/a n/a n/a 0.111 n/a 0.49 1.96
Vitamin B-6 (mg) 0.254 0.001 n/a 0.021 0.0 0.024 n/a 0.3 1.2
Folate (mcg) 1.846 0.0 n/a 0.014 0.007 21.668 n/a 23.534 94.136
Vitamin B-12 (mcg) 0.18 0.0 n/a 0.0 0.0 0.07 n/a 0.25 1.0
Choline (mg) 33.9 0.1 n/a 0.5 0.0 3.0 n/a 37.4 149.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 16.605 n/a 16.605 66.42
Tryptophan (g) 0.125 n/a n/a 0.002 n/a 0.032 n/a 0.159 0.636
Threonine (g) 0.452 n/a n/a 0.003 n/a 0.087 n/a 0.543 2.172
Isoleucine (g) 0.563 n/a n/a 0.005 n/a 0.109 n/a 0.677 2.708
Leucine (g) 0.798 n/a n/a 0.007 n/a 0.194 n/a 1.0 4.0
Lysine (g) 0.905 n/a n/a 0.004 n/a 0.087 n/a 0.996 3.984
Methionine (g) 0.295 n/a n/a 0.002 n/a 0.047 n/a 0.344 1.376
Cystine (g) 0.138 n/a n/a 0.001 n/a 0.057 n/a 0.196 0.784
Phenylalanine (g) 0.425 n/a n/a 0.003 n/a 0.134 n/a 0.562 2.248
Tyrosine (g) 0.36 n/a n/a 0.002 n/a 0.081 n/a 0.443 1.772
Valine (g) 0.531 n/a n/a 0.005 n/a 0.122 n/a 0.657 2.628
Arginine (g) 0.641 n/a n/a 0.012 n/a 0.111 n/a 0.765 3.06
Histidine (g) 0.332 n/a n/a 0.002 n/a 0.061 n/a 0.395 1.58
Alanine (g) 0.581 n/a n/a 0.002 n/a 0.097 n/a 0.681 2.724
Aspartic acid (g) 0.951 n/a n/a 0.009 n/a 0.156 n/a 1.116 4.464
Glutamic acid (g) 1.597 n/a n/a 0.015 n/a 0.834 n/a 2.446 9.784
Glycine (g) 0.521 n/a n/a 0.004 n/a 0.099 n/a 0.624 2.496
Proline (g) 0.438 n/a n/a 0.002 n/a 0.277 n/a 0.718 2.872
Serine (g) 0.365 n/a n/a 0.004 n/a 0.134 n/a 0.502 2.008
Cholesterol (mg) 26.767 0.0 n/a 0.0 0.0 0.0 n/a 26.767 107.068
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 1.61 n/a 0.001 0.001 0.243 n/a 2.007 8.028
Phytosterols (mg) n/a n/a n/a 0.056 0.06 1.62 n/a 1.736 6.944
Monounsaturated Fat (g) 0.138 2.693 n/a 0.0 0.001 0.207 n/a 3.039 12.156
Polyunsaturated (g) 0.129 6.803 n/a 0.003 0.001 0.417 n/a 7.352 29.408