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Receta Easy Ranch Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg of Ranch dressing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe
ranch dressing
0.0g
cream cheese
9.45g
milk
7.63g
Total Per Serving Total for Recipe
Protein (g) n/a 0.56 0.25 0.81 19.44
Total Fat (g) n/a 3.24 0.25 3.48 83.52
Carbohydrates (g) n/a 0.38 0.34 0.73 17.52
Ash (g) n/a 0.12 0.05 0.18 4.32
Calories (kcal) n/a 32.319 4.575 36.894 885.456
Starch (g) n/a 0.03 n/a 0.03 0.72
Sucrose (g) n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a 0.3 0.4 0.7 16.8
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 5.14 6.73 11.88 285.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.3 0.4 0.7 16.8
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 9.261 8.616 17.877 429.048
Iron (mg) n/a 0.04 0.0 0.04 0.96
Magnesium (mg) n/a 0.851 0.763 1.613 38.712
Phosphorus (mg) n/a 10.017 6.939 16.956 406.944
Potassium (mg) n/a 13.041 10.904 23.945 574.68
Sodium (mg) n/a 30.335 3.05 33.385 801.24
Zinc (mg) n/a 0.05 0.03 0.08 1.92
Copper (mg) n/a 0.002 0.001 0.003 0.072
Manganese (mg) n/a 0.001 0.0 0.001 0.024
Selenium (mcg) n/a 0.2 0.3 0.5 12.0
Vitamin A, IU (IU) n/a 119.543 7.778 127.32 3055.68
Retinol (mcg) n/a 33.926 2.135 36.061 865.464
Vitamin A, RAE (mcg_RAE) n/a 34.209 2.135 36.344 872.256
Beta Carotene (mcg) n/a 3.875 0.381 4.256 102.144
Vitamin E (mg) n/a 0.06 0.0 0.07 1.68
Vitamin D (IU) n/a n/a 3.05 3.05 73.2
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.002 0.003 0.005 0.12
Riboflavin (mg) n/a 0.012 0.014 0.026 0.624
Niacin (mg) n/a 0.014 0.008 0.023 0.552
Pantothenic acid (mg) n/a 0.054 0.027 0.081 1.944
Vitamin B-6 (mg) n/a 0.004 0.003 0.007 0.168
Folate (mcg) n/a 1.04 0.381 1.421 34.104
Vitamin B-12 (mcg) n/a 0.02 0.03 0.06 1.44
Choline (mg) n/a 2.6 1.1 3.7 88.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.006 0.013 0.312
Threonine (g) n/a 0.022 0.011 0.032 0.768
Isoleucine (g) n/a 0.03 0.013 0.043 1.032
Leucine (g) n/a 0.062 0.021 0.083 1.992
Lysine (g) n/a 0.054 0.011 0.065 1.56
Methionine (g) n/a 0.018 0.006 0.024 0.576
Cystine (g) n/a 0.004 0.002 0.005 0.12
Phenylalanine (g) n/a 0.027 0.011 0.039 0.936
Tyrosine (g) n/a 0.028 0.011 0.04 0.96
Valine (g) n/a 0.038 0.014 0.052 1.248
Arginine (g) n/a 0.023 0.006 0.029 0.696
Histidine (g) n/a 0.017 0.006 0.023 0.552
Alanine (g) n/a 0.017 0.008 0.025 0.6
Aspartic acid (g) n/a 0.048 0.018 0.066 1.584
Glutamic acid (g) n/a 0.123 0.05 0.172 4.128
Glycine (g) n/a 0.013 0.006 0.019 0.456
Proline (g) n/a 0.063 0.026 0.089 2.136
Serine (g) n/a 0.035 0.008 0.043 1.032
Cholesterol (mg) n/a 10.395 0.763 11.158 267.792
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.823 0.143 1.965 47.16
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.815 0.062 0.876 21.024
Polyunsaturated (g) n/a 0.136 0.015 0.151 3.624