Receta Easy Ranch Dressing Chicken (Serves 6) - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chicken breasts
36.92g |
crackers
0.22g |
ranch dressing
54.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 8.52 | 0.02 | 0.56 | 9.1 | 91.0 |
| Total Fat (g) | 0.46 | 0.05 | 27.75 | 28.26 | 282.6 |
| Carbohydrates (g) | 0.0 | 0.14 | 3.61 | 3.75 | 37.5 |
| Ash (g) | 0.38 | 0.01 | 1.46 | 1.85 | 18.5 |
| Calories (kcal) | 40.612 | 1.082 | 261.36 | 303.054 | 3030.54 |
| Starch (g) | n/a | 0.11 | 0.96 | 1.07 | 10.7 |
| Sucrose (g) | n/a | 0.01 | 0.81 | 0.82 | 8.2 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.26 | 0.26 | 2.6 |
| Fructose (g) | n/a | 0.0 | 0.22 | 0.22 | 2.2 |
| Lactose (g) | n/a | 0.0 | 0.04 | 0.04 | 0.4 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.6 | 0.01 | 20.62 | 48.23 | 482.3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 1.32 | 1.34 | 13.4 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 4.0 |
| Calcium (mg) | 4.061 | 0.339 | 16.74 | 21.14 | 211.4 |
| Iron (mg) | 0.27 | 0.01 | 0.33 | 0.61 | 6.1 |
| Magnesium (mg) | 10.338 | 0.042 | 2.7 | 13.079 | 130.79 |
| Phosphorus (mg) | 72.363 | 0.601 | 86.94 | 159.904 | 1599.04 |
| Potassium (mg) | 94.146 | 0.262 | 33.48 | 127.888 | 1278.88 |
| Sodium (mg) | 23.998 | 1.94 | 440.64 | 466.578 | 4665.78 |
| Zinc (mg) | 0.3 | 0.0 | 0.22 | 0.51 | 5.1 |
| Copper (mg) | 0.015 | 0.0 | 0.022 | 0.037 | 0.37 |
| Manganese (mg) | 0.007 | 0.001 | 0.022 | 0.03 | 0.3 |
| Selenium (mcg) | 6.6 | 0.0 | 1.3 | 7.9 | 79.0 |
| Vitamin A, IU (IU) | 7.753 | n/a | 20.52 | 28.273 | 282.73 |
| Retinol (mcg) | 2.215 | n/a | 5.4 | 7.615 | 76.15 |
| Vitamin A, RAE (mcg_RAE) | 2.215 | n/a | 5.4 | 7.615 | 76.15 |
| Beta Carotene (mcg) | 0.0 | n/a | 1.08 | 1.08 | 10.8 |
| Vitamin E (mg) | 0.05 | 0.01 | 2.55 | 2.61 | 26.1 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 15.66 | 15.66 | 156.6 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | 0.03 | n/a | 0.05 | 0.5 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.4 | n/a | 1.8 | 2.3 | 23.0 |
| Thiamin (mg) | 0.026 | 0.001 | 0.054 | 0.081 | 0.81 |
| Riboflavin (mg) | 0.033 | 0.001 | 0.032 | 0.066 | 0.66 |
| Niacin (mg) | 4.131 | 0.011 | 0.005 | 4.147 | 41.47 |
| Pantothenic acid (mg) | 0.303 | 0.001 | 0.432 | 0.736 | 7.36 |
| Vitamin B-6 (mg) | 0.203 | 0.0 | 0.011 | 0.214 | 2.14 |
| Folate (mcg) | 1.477 | 0.158 | 2.16 | 3.795 | 37.95 |
| Vitamin B-12 (mcg) | 0.14 | n/a | 0.18 | 0.32 | 3.2 |
| Choline (mg) | 27.1 | n/a | n/a | 27.1 | 271.0 |
| Folic acid (mcg) | 0.0 | 0.121 | 0.0 | 0.121 | 1.21 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.1 | 1.0 |
| Threonine (g) | 0.362 | n/a | n/a | 0.362 | 3.62 |
| Isoleucine (g) | 0.45 | n/a | n/a | 0.45 | 4.5 |
| Leucine (g) | 0.639 | n/a | n/a | 0.639 | 6.39 |
| Lysine (g) | 0.724 | n/a | n/a | 0.724 | 7.24 |
| Methionine (g) | 0.236 | n/a | n/a | 0.236 | 2.36 |
| Cystine (g) | 0.111 | n/a | n/a | 0.111 | 1.11 |
| Phenylalanine (g) | 0.34 | n/a | n/a | 0.34 | 3.4 |
| Tyrosine (g) | 0.288 | n/a | n/a | 0.288 | 2.88 |
| Valine (g) | 0.425 | n/a | n/a | 0.425 | 4.25 |
| Arginine (g) | 0.513 | n/a | n/a | 0.513 | 5.13 |
| Histidine (g) | 0.266 | n/a | n/a | 0.266 | 2.66 |
| Alanine (g) | 0.465 | n/a | n/a | 0.465 | 4.65 |
| Aspartic acid (g) | 0.761 | n/a | n/a | 0.761 | 7.61 |
| Glutamic acid (g) | 1.277 | n/a | n/a | 1.277 | 12.77 |
| Glycine (g) | 0.417 | n/a | n/a | 0.417 | 4.17 |
| Proline (g) | 0.351 | n/a | n/a | 0.351 | 3.51 |
| Serine (g) | 0.292 | n/a | n/a | 0.292 | 2.92 |
| Cholesterol (mg) | 21.414 | n/a | 17.82 | 39.234 | 392.34 |
| Trans Fat (g) | 0.011 | 0.002 | 0.205 | 0.219 | 2.19 |
| Saturated Fat (g) | 0.122 | 0.012 | 4.331 | 4.465 | 44.65 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.111 | 0.014 | 6.151 | 6.275 | 62.75 |
| Polyunsaturated (g) | 0.103 | 0.024 | 15.298 | 15.426 | 154.26 |