Receta Easy Raspberry Chiffon Pie/No Sugar - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pie crust
28.63g |
cream
30.0g |
cheese
21.26g |
extract
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.85 | 0.62 | 5.29 | 0.0 | 6.76 | 54.08 |
Total Fat (g) | 7.29 | 11.1 | 7.05 | 0.0 | 25.43 | 203.44 |
Carbohydrates (g) | 14.63 | 0.84 | 0.27 | 0.13 | 15.87 | 126.96 |
Ash (g) | 0.35 | 0.14 | 0.84 | 0.0 | 1.32 | 10.56 |
Calories (kcal) | 127.381 | 103.5 | 85.688 | 3.024 | 319.593 | 2556.744 |
Starch (g) | 12.85 | n/a | n/a | n/a | 12.85 | 102.8 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | 0.05 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.05 | n/a | 0.05 | 0.4 |
Maltose (g) | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
Water (g) | 5.51 | 17.31 | 7.81 | 0.55 | 31.19 | 249.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | 0.11 | 0.13 | 0.28 | 2.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 2.863 | 19.5 | 153.303 | 0.116 | 175.781 | 1406.248 |
Iron (mg) | 0.29 | 0.01 | 0.14 | 0.0 | 0.45 | 3.6 |
Magnesium (mg) | 2.29 | 2.1 | 5.954 | 0.126 | 10.47 | 83.76 |
Phosphorus (mg) | 12.881 | 18.6 | 108.864 | 0.063 | 140.408 | 1123.264 |
Potassium (mg) | 20.896 | 22.5 | 20.837 | 1.554 | 65.788 | 526.304 |
Sodium (mg) | 117.076 | 11.4 | 132.04 | 0.095 | 260.611 | 2084.888 |
Zinc (mg) | 0.06 | 0.07 | 0.66 | 0.0 | 0.79 | 6.32 |
Copper (mg) | 0.014 | 0.003 | 0.006 | 0.001 | 0.024 | 0.192 |
Manganese (mg) | 0.052 | 0.0 | 0.002 | 0.002 | 0.056 | 0.448 |
Selenium (mcg) | 1.1 | 0.2 | 3.0 | 0.0 | 4.3 | 34.4 |
Vitamin A, IU (IU) | n/a | 441.0 | 213.05 | 0.0 | 654.05 | 5232.4 |
Retinol (mcg) | n/a | 121.5 | 54.857 | 0.0 | 176.357 | 1410.856 |
Vitamin A, RAE (mcg_RAE) | n/a | 123.3 | 56.346 | 0.0 | 179.646 | 1437.168 |
Beta Carotene (mcg) | n/a | 21.6 | 18.073 | 0.0 | 39.673 | 317.384 |
Vitamin E (mg) | 0.01 | 0.32 | 0.06 | 0.0 | 0.39 | 3.12 |
Vitamin D (IU) | n/a | 15.6 | 2.552 | n/a | 18.152 | 145.216 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.02 | 0.006 | 0.006 | 0.0 | 0.033 | 0.264 |
Riboflavin (mg) | 0.014 | 0.033 | 0.081 | 0.001 | 0.129 | 1.032 |
Niacin (mg) | 0.329 | 0.012 | 0.017 | 0.005 | 0.363 | 2.904 |
Pantothenic acid (mg) | 0.089 | 0.078 | 0.087 | 0.0 | 0.254 | 2.032 |
Vitamin B-6 (mg) | 0.006 | 0.009 | 0.015 | 0.0 | 0.03 | 0.24 |
Folate (mcg) | 7.156 | 1.2 | 3.827 | 0.0 | 12.184 | 97.472 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.18 | 0.0 | 0.23 | 1.84 |
Choline (mg) | n/a | 5.0 | 3.5 | n/a | 8.5 | 68.0 |
Folic acid (mcg) | 5.153 | 0.0 | 0.0 | 0.0 | 5.153 | 41.224 |
Tryptophan (g) | 0.009 | 0.009 | 0.068 | n/a | 0.086 | 0.688 |
Threonine (g) | 0.014 | 0.027 | 0.189 | n/a | 0.231 | 1.848 |
Isoleucine (g) | 0.029 | 0.036 | 0.33 | n/a | 0.394 | 3.152 |
Leucine (g) | 0.054 | 0.06 | 0.508 | n/a | 0.623 | 4.984 |
Lysine (g) | 0.023 | 0.048 | 0.44 | n/a | 0.511 | 4.088 |
Methionine (g) | 0.011 | 0.015 | 0.138 | n/a | 0.165 | 1.32 |
Cystine (g) | 0.011 | 0.006 | 0.028 | n/a | 0.045 | 0.36 |
Phenylalanine (g) | 0.034 | 0.03 | 0.279 | n/a | 0.343 | 2.744 |
Tyrosine (g) | 0.014 | 0.03 | 0.255 | n/a | 0.299 | 2.392 |
Valine (g) | 0.037 | 0.042 | 0.353 | n/a | 0.432 | 3.456 |
Arginine (g) | 0.026 | 0.021 | 0.2 | n/a | 0.247 | 1.976 |
Histidine (g) | 0.014 | 0.018 | 0.185 | n/a | 0.217 | 1.736 |
Alanine (g) | 0.026 | 0.021 | 0.149 | n/a | 0.196 | 1.568 |
Aspartic acid (g) | 0.04 | 0.048 | 0.34 | n/a | 0.428 | 3.424 |
Glutamic acid (g) | 0.263 | 0.129 | 1.295 | n/a | 1.687 | 13.496 |
Glycine (g) | 0.031 | 0.012 | 0.091 | n/a | 0.135 | 1.08 |
Proline (g) | 0.109 | 0.06 | 0.597 | n/a | 0.766 | 6.128 |
Serine (g) | 0.037 | 0.033 | 0.31 | n/a | 0.381 | 3.048 |
Cholesterol (mg) | n/a | 41.1 | 22.326 | 0.0 | 63.426 | 507.408 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.748 | 6.909 | 4.484 | 0.0 | 14.141 | 113.128 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.923 | 3.207 | 1.997 | 0.0 | 8.126 | 65.008 |
Polyunsaturated (g) | 0.942 | 0.411 | 0.2 | 0.0 | 1.553 | 12.424 |