Receta Easy Raspberry Dessert - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
graham cracker
39.43g |
butter
9.46g |
sugar
9.17g |
cream
20.0g |
marshmallow
23.63g |
raspberries
47.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.76 | 0.08 | 0.01 | 0.41 | 0.43 | 0.33 | 4.01 | 48.12 |
Total Fat (g) | 3.94 | 7.67 | 0.0 | 7.4 | 0.05 | 0.08 | 19.14 | 229.68 |
Carbohydrates (g) | 30.05 | 0.01 | 8.99 | 0.56 | 19.21 | 12.36 | 71.17 | 854.04 |
Ash (g) | 1.1 | 0.2 | 0.04 | 0.09 | 0.07 | 0.11 | 1.62 | 19.44 |
Calories (kcal) | 167.19 | 67.816 | 34.833 | 69.0 | 75.128 | 48.668 | 462.635 | 5551.62 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 8.67 | n/a | n/a | n/a | 8.67 | 104.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 1.44 |
Fructose (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 1.2 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.42 | 1.5 | 0.12 | 11.54 | 3.87 | 34.37 | 52.83 | 633.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.07 | 0.01 | 8.89 | 0.02 | 13.6 | 10.28 | 41.87 | 502.44 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 3.4 | 40.8 |
Calcium (mg) | 31.151 | 2.27 | 7.608 | 13.0 | 0.709 | 7.088 | 61.826 | 741.912 |
Iron (mg) | 1.63 | 0.0 | 0.07 | 0.01 | 0.05 | 0.31 | 2.06 | 24.72 |
Magnesium (mg) | 23.265 | 0.189 | 0.825 | 1.4 | 0.473 | 6.143 | 32.294 | 387.528 |
Phosphorus (mg) | 79.652 | 2.27 | 0.367 | 12.4 | 1.89 | 8.033 | 104.611 | 1255.332 |
Potassium (mg) | 69.794 | 2.27 | 12.192 | 15.0 | 1.181 | 53.865 | 154.302 | 1851.624 |
Sodium (mg) | 259.855 | 54.48 | 2.567 | 7.6 | 18.9 | 0.473 | 343.874 | 4126.488 |
Zinc (mg) | 0.76 | 0.01 | 0.0 | 0.05 | 0.01 | 0.09 | 0.92 | 11.04 |
Copper (mg) | 0.012 | 0.0 | 0.005 | 0.002 | 0.024 | 0.052 | 0.094 | 1.128 |
Manganese (mg) | n/a | 0.0 | 0.006 | 0.0 | 0.002 | 0.307 | 0.315 | 3.78 |
Selenium (mcg) | n/a | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 294.0 | 0.0 | 28.35 | 558.714 | 6704.568 |
Retinol (mcg) | n/a | 63.465 | 0.0 | 81.0 | 0.0 | 0.0 | 144.465 | 1733.58 |
Vitamin A, RAE (mcg_RAE) | n/a | 64.695 | 0.0 | 82.2 | 0.0 | 1.418 | 148.313 | 1779.756 |
Beta Carotene (mcg) | n/a | 14.944 | 0.0 | 14.4 | 0.0 | 9.923 | 39.267 | 471.204 |
Vitamin E (mg) | n/a | 0.22 | 0.0 | 0.21 | 0.0 | 0.34 | 0.77 | 9.24 |
Vitamin D (IU) | n/a | 5.297 | n/a | 10.4 | n/a | n/a | 15.697 | 188.364 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 53.393 | 53.393 | 640.716 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.8 | 7.9 | 94.8 |
Thiamin (mg) | 0.091 | 0.001 | 0.0 | 0.004 | 0.0 | 0.009 | 0.105 | 1.26 |
Riboflavin (mg) | 0.095 | 0.003 | 0.0 | 0.022 | 0.0 | 0.024 | 0.143 | 1.716 |
Niacin (mg) | 1.491 | 0.004 | 0.01 | 0.008 | 0.019 | 0.109 | 1.64 | 19.68 |
Pantothenic acid (mg) | n/a | 0.01 | 0.012 | 0.052 | 0.002 | 0.071 | 0.148 | 1.776 |
Vitamin B-6 (mg) | 0.039 | 0.0 | 0.004 | 0.006 | 0.0 | 0.014 | 0.063 | 0.756 |
Folate (mcg) | 18.139 | 0.284 | 0.092 | 0.8 | 0.236 | 12.285 | 31.835 | 382.02 |
Vitamin B-12 (mcg) | n/a | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | n/a | 1.8 | 0.2 | 3.4 | 0.0 | 4.8 | 10.2 | 122.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.006 | 0.0 | n/a | 0.007 | 0.084 |
Threonine (g) | n/a | 0.004 | n/a | 0.018 | 0.009 | n/a | 0.031 | 0.372 |
Isoleucine (g) | n/a | 0.005 | n/a | 0.024 | 0.007 | n/a | 0.036 | 0.432 |
Leucine (g) | n/a | 0.008 | n/a | 0.04 | 0.017 | n/a | 0.064 | 0.768 |
Lysine (g) | n/a | 0.007 | n/a | 0.032 | 0.019 | n/a | 0.058 | 0.696 |
Methionine (g) | n/a | 0.002 | n/a | 0.01 | 0.005 | n/a | 0.017 | 0.204 |
Cystine (g) | n/a | 0.001 | n/a | 0.004 | 0.0 | n/a | 0.005 | 0.06 |
Phenylalanine (g) | n/a | 0.004 | n/a | 0.02 | 0.009 | n/a | 0.033 | 0.396 |
Tyrosine (g) | n/a | 0.004 | n/a | 0.02 | 0.002 | n/a | 0.026 | 0.312 |
Valine (g) | n/a | 0.006 | n/a | 0.028 | 0.012 | n/a | 0.045 | 0.54 |
Arginine (g) | n/a | 0.003 | n/a | 0.014 | 0.035 | n/a | 0.052 | 0.624 |
Histidine (g) | n/a | 0.002 | n/a | 0.012 | 0.005 | n/a | 0.019 | 0.228 |
Alanine (g) | n/a | 0.003 | n/a | 0.014 | 0.043 | n/a | 0.059 | 0.708 |
Aspartic acid (g) | n/a | 0.006 | n/a | 0.032 | 0.028 | n/a | 0.066 | 0.792 |
Glutamic acid (g) | n/a | 0.017 | n/a | 0.086 | 0.05 | n/a | 0.153 | 1.836 |
Glycine (g) | n/a | 0.002 | n/a | 0.008 | 0.099 | n/a | 0.109 | 1.308 |
Proline (g) | n/a | 0.008 | n/a | 0.04 | 0.066 | n/a | 0.114 | 1.368 |
Serine (g) | n/a | 0.005 | n/a | 0.022 | 0.014 | n/a | 0.041 | 0.492 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 27.4 | 0.0 | 0.0 | 47.735 | 572.82 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.615 | 4.859 | 0.0 | 4.606 | 0.014 | 0.005 | 10.099 | 121.188 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.42 | 1.988 | 0.0 | 2.138 | 0.019 | 0.009 | 5.574 | 66.888 |
Polyunsaturated (g) | 0.181 | 0.288 | 0.0 | 0.274 | 0.012 | 0.043 | 0.797 | 9.564 |