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Receta Easy Rice Chex Snack - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
14.19g
peanut butter
16.13g
chocolate chips
21.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 3.54 1.61 5.26 42.08
Total Fat (g) 11.51 7.99 6.23 25.72 205.76
Carbohydrates (g) 0.01 3.87 12.47 16.35 130.8
Ash (g) 0.3 0.48 0.37 1.16 9.28
Calories (kcal) 101.724 94.815 112.35 308.889 2471.112
Starch (g) n/a 0.74 n/a 0.74 5.92
Sucrose (g) n/a 0.39 n/a 0.39 3.12
Glucose (dextrose) (g) n/a 0.66 n/a 0.66 5.28
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.25 0.32 2.82 22.56
Caffeine (mg) 0.0 0.0 4.2 4.2 33.6
Theobromine (mg) 0.0 0.0 43.05 43.05 344.4
Sugars (g) 0.01 1.05 10.82 11.87 94.96
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.7 1.6 12.8
Calcium (mg) 3.405 8.708 39.69 51.803 414.424
Iron (mg) 0.0 0.35 0.49 0.84 6.72
Magnesium (mg) 0.284 28.864 13.23 42.378 339.024
Phosphorus (mg) 3.405 54.019 43.68 101.104 808.832
Potassium (mg) 3.405 95.46 78.12 176.985 1415.88
Sodium (mg) 81.72 76.755 16.59 175.065 1400.52
Zinc (mg) 0.01 0.43 0.48 0.93 7.44
Copper (mg) 0.0 0.092 0.103 0.195 1.56
Manganese (mg) 0.0 0.219 0.099 0.318 2.544
Selenium (mcg) 0.1 6.5 0.9 7.6 60.8
Vitamin A, IU (IU) 354.546 0.0 40.95 395.496 3163.968
Retinol (mcg) 95.198 0.0 12.39 107.588 860.704
Vitamin A, RAE (mcg_RAE) 97.043 0.0 12.39 109.433 875.464
Beta Carotene (mcg) 22.416 0.0 0.0 22.416 179.328
Vitamin E (mg) 0.33 0.96 0.11 1.39 11.12
Vitamin D (IU) 7.945 n/a n/a 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.26 1.26 10.08
Tocopherol, beta (mg) 0.0 0.03 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 1.34 0.19 1.53 12.24
Tocopherol, delta (mg) 0.0 0.11 n/a 0.11 0.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.018 0.023 0.042 0.336
Riboflavin (mg) 0.004 0.018 0.063 0.085 0.68
Niacin (mg) 0.006 2.122 0.082 2.21 17.68
Pantothenic acid (mg) 0.016 0.168 0.099 0.282 2.256
Vitamin B-6 (mg) 0.0 0.089 0.008 0.097 0.776
Folate (mcg) 0.426 5.644 2.52 8.589 68.712
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.18 1.44
Choline (mg) 2.7 10.6 9.7 22.9 183.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.008
Threonine (g) 0.006 n/a n/a 0.006 0.048
Isoleucine (g) 0.007 n/a n/a 0.007 0.056
Leucine (g) 0.011 n/a n/a 0.011 0.088
Lysine (g) 0.01 n/a n/a 0.01 0.08
Methionine (g) 0.003 n/a n/a 0.003 0.024
Cystine (g) 0.001 n/a n/a 0.001 0.008
Phenylalanine (g) 0.006 n/a n/a 0.006 0.048
Tyrosine (g) 0.006 n/a n/a 0.006 0.048
Valine (g) 0.009 n/a n/a 0.009 0.072
Arginine (g) 0.004 n/a n/a 0.004 0.032
Histidine (g) 0.003 n/a n/a 0.003 0.024
Alanine (g) 0.004 n/a n/a 0.004 0.032
Aspartic acid (g) 0.009 n/a n/a 0.009 0.072
Glutamic acid (g) 0.026 n/a n/a 0.026 0.208
Glycine (g) 0.003 n/a n/a 0.003 0.024
Proline (g) 0.011 n/a n/a 0.011 0.088
Serine (g) 0.007 n/a n/a 0.007 0.056
Cholesterol (mg) 30.503 0.0 4.83 35.333 282.664
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 1.535 3.887 12.71 101.68
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 3.343 1.51 7.835 62.68
Polyunsaturated (g) 0.431 1.827 0.29 2.548 20.384